tips for depressed, chronically ill, & disabled littles
it can sometimes be hard to feel little when you spend a lot of time in pain, bedridden, dealing with scary big thoughts, or any of the other things that can accompany mental or physical disabilities so these are things i do to feel small with little effort
ᯓ★ keep soft blankets + stuffies near you
literally what’s smaller than having your soft little comfort plushes with you? this is probably the easiest thing i do that always makes me feel at least a little smaller
ᯓ★ download mobile games for kids
if you aren’t someone who can get up and down off the floor or if you’re in a lot of pain, or if its just a rough day and you want to stay in bed little kid games are good for feeling tiny
ᯓ★ play baby music or soft lullabies
if you’re not feeling up to playing at all and just need to rest lullabies and nursery rhymes are rlly good for helping you rest and helping you feel tiny
ᯓ★ age regression fanfic
this might sound silly by at a little with chronic pain something that genuinely helps me is mood boards, one shots, etc. about my favorite fictional cgs
ᯓ★ think of your ‘lazy’ clothes as baby clothes
toddlers and babies are almost always dressed in comfy soft clothes so if you’re always in your soft sweatpants or cozy pjs to alleviate discomfort it’s just like little kids getting dressed in their soft little clothes
ᯓ★ middle regression is always an option
if you’re worried about regressing because you have to take care of yourself (ex. handle a walking aid, medicine, etc.) middle regression is super accessible because you can be regressed and do a lot of the things big you can already do
middle regression can also entail less rambunctious/active play (videos games, reading, coloring, etc.)
ᯓ★ audio books
if you look up ‘audio kids books’ or some form of that on youtube you can find kids stories read aloud! its something super fun that can make you feel small and you can do it anywhere at anytime.
ᯓ★ calming kids activities
there are a whole bunch of websites that have ‘calm down’ activities for when kids are winding down from rambunctious play and i use those a lot (playing with play dough, sensory toys, singing abcs/nursery rhyme games)
ᯓ★ remember not all regression looks the same
you don’t have to do anything to be small or to be valid as a regressor, regression looks different for everyone. there are ppl who regress and watch horror movies or ppl who regress while doing big kid things like going to the store or to school. your disability, no matter what form it comes in, does not invalidate your regression.
these are some of the things that i do, feel free to add more if you’re a little with disabilities, ily!!!!
TV writers will come up with vaguely weird & awkward mannerisms for a character and unwittingly craft exemplary autism representation, then try to write an explicitly autistic character and commit a hate crime
I don’t really like to toot my own horn but I see these posts a lot and I thought I’d share what really worked for me personally :)
•took both handwritten and typed notes (minimized hand fatigue so my notes were actually good lol) (also it’s far easier to take extensive notes and delete them later than to take minimal notes and be stuck trying to remember what was said)
•before an exam: created flashcards, diagrams, and rewrote or fleshed out notes on a word doc in a simulated exam atmosphere to enhance later recall
•planned a month at a time so I knew in advance when I could socialize and when I had to Grind™️ to prevent burnout
•made friends in my classes!! genuinely makes a big difference
•annotated the hell out of everything (pencil or post in textbooks to resell, pen and highlighters in books I knew I’d keep, all online readings were converted to PDFS and I scribbled all over them)
•annotated with jokes this is maybe unorthodox but I swear it worked for me- I’d laugh at the wording, draw emojis, reference memes, and crack jokes in the margins of my books and it made it so much easier to remember key points of the readings later on
•cut off toxic friends. self explanatory lol but stress impacts your grades!
ehm I'm afraid to say that mine are Harry potter (marauders obvs), Audhd, greek gods and mlb
what’s everyone’s weird/fucked up interest/special interest/hyperfixation
(doesn’t have to be a special interest but bonus points if it is your special interest)
The way you dress and present yourself plays a huge role on how you perceive yourself and how others perceive you, it can also help you gain pretty privilege, but what if you are late for school or you're...just lazy? Maybe it's cold outside or you're in a tired mood. Today I'm gonna talk about staple pieces that can't be missed in a girly girl wardrobe.
୨୧track suits୨୧
Never really used them, but if they are the right color they can be BOMB, you just need to know for which style you're going for, if you are more for the street wear I suggest you to get a full pink track suit or a brown one, you can also get some with very cool logos, this to get an idea:
If you want to try something not so pink, you can change the color of your pants, wear suits with other colors but still a very feminine design or wear neon pants and a more neutral hoodie, the choice it's up to you!
Of you are more into y2k or the 90s, I suggest you to wear those velvet track suits or vintage adidas track suits!
୨୧Flare leggings୨୧
This has been rising in popularity, but low rise flare leggings can certainly highlight your look for a lazy day! It's going to make you look more clean, active and flamboyant!
୨୧Flower dresses/dresses in general୨୧
They're very feminine, and I suggest you that for shorted dresses you try to use a more flowy type and maybe a floral one too and for long dresses to keep it plain and simple, they can give a very mature and composed vibe.
୨୧Long skirts୨୧
This is similar to long dresses, but you can customize them more!
୨୧Uggs/cozy boots୨୧
They are easy to put and pull out and very comftable and match everything listed her by far.
Hiii bonitas, did you enjoy today's post? I sure did, I know a lot of you are fashionista, and I love fashion too so why not talking about it?this is the first part of another mini series, see you soon xoxo gorgeous.
i think adrien is his own friend group tbh
luka is the missing person because they wrote him out of the show please give me my wife back
☀️ Subtle Apollon Worship 🏹
Singing/listening to your favorite songs; this applies to any music, though
Listening to music while studying
Playing any instrument
Dedicating a journal to writing poetry or stories
Reading poetry books; reading ancient poetry/stories (especially ancient Greek poetry/stories)
Dancing to any music of your choice
Setting reminders to take medication on time; taking your medication in general
Taking care of your body physically, such as brushing one's teeth or taking a shower
Taking a walk on a sunny day; basking in the warmth of the light
Keeping a pic of him in your wallet
Wearing jewelry that reminds you of him
Keeping imagery of light/the sun, lyres, instruments, music, swans, cranes, or ravens around
Getting a wolf, swan, or dolphin stuffed animal
Anything to do with positive and healthy self-wellness
Learning archery
Learning to do divination outside of the obvious (the obvious being tarot, runes, and pendulums, for example; not obvious would be cartomancy, pyromancy, carromancy, shufflomancy, etc.)
Doing homework (yes, really)
Being kind to yourself when you're having a difficult time
Placing positive affirmations on somewhere you'd see them everyday, especially ones about things you're proud of
Checking in with yourself emotionally throughout the day; how are you feeling? What are some good things that have happened so far? What are some not so good things?
Learning about philosophy and taking note of your thoughts on the topic
Learning more about yourself (e.g. make a list of things you enjoy, try new hobbies, experiment with new outfits, etc.)
Expressing yourself through art of any kind
Having a candle that reminds you of him (no altar needed)
Keeping a personal journal/diary - somewhere where you can keep track of your thoughts and feelings
Practice compassion and patience, especially with yourself
Continue learning throughout your life; interesting topics, philosophy, music, psychology, physical health, etc.
Learn about any medical conditions you or a loved one has
Learn about your healthcare options and medical rights (HIPPA in the US)
Support education forward, humanitarian, healthcare, or homeless shelter organizations
Volunteer at a homeless shelter
Donate clothes, toys, hygiene kits, and other items; hygiene kits are always needed
Be kind to children; play with them if offered
Make a list of things that make you feel human throughout the year - moments where you feel present, content, and alive
Sharpen your mind; play memory or mentally stimulating games
-
May add more later! For now, this is my list of discreet ways to worship Apollo. I hope it helps someone, and take care, y'all! 🧡
Link to Subtle Worship Master list
Don't know much about their special interests
Likes food commonly disliked by other autistics
Dislikes food commonly liked by other autistics
Enjoy social settings
Use sign language as their primary form of communication
Use diapers or have troubles with toileting
Like childish things or age regress
Are unable to work
Are unable to figure out their gender
my miraculous head canons
- lb and cn DEFINITELY play uno during patrol when nothing is happening
- ladybug complimented chat everyday after she realized how much she hurt him
- they fs trade candy on halloween and chat always the best candy
- they watch the real housewives together
- they randomly meet at 3 at a rooftop because chat cant sleep
- adrien has a 20 step skincare routine with a gua sha and a jade roller
- chat has a floptok account on tiktok
- adrien is a cat person but has a golden retriever personality
theres def more but this is all that i can think of rn
•Delilah Paris •Audhd •any pronouns • the greek gods 🏛️ •fandoms: HP (the marauders), miraculous lb, pjo, Sherlock Holmes
423 posts