why would you try to fit into the beauty standards created by men who want to fuck teenagers
I've done exactly this. very funny
i wanna force my parents to take the radds—r autism quiz thing and study the results under a microscope
the end of sound of music when the nuns go to the mother superior and are like “I’ve sinned...” and she’s like ???? until they reveal the absolutely mangled car parts that they ripped out of the nazis’ engine so the von trapps can escape....literally peak cinema.
Sleep is something that goes so underappreciated
Imagine how tiring life would be without any breaks or dreams to guide us?
Everything would be so overwhelming without rest, and I'm so thankful that we need it
Thank you, Lord Hypnos💙
Normalise letting men know that they are the majority of rapists, murderers, and violent criminals. Quit claiming “humans are so evil” when it’s just one specific demographic.
Don't laugh at people or mock people who are "childish". People are allowed to like things that are considered "childish". Toys, kids cartoons, anything like that can be a valuable source of comfort for the people who like them. It's important to have things in life that make you happy, and without them it gets miserable. Wether that thing is stuffed animals or cooking or writing lyrics, what's important is that others don't ridicule and belittle them for it. There shouldn't be such judgement for the things that make people happy.
before we can get into what it means to respect urself we must first acknowledge what it means to disrespect urself.
DISRESPECTFUL THINGS :
self deprecating jokes - no bcuz why are u trying to make other people laugh or get a reaction from others at ur own expense? also, ur brain doesn't know the difference and speaking negatively about urself stems from a bad self concept which isn't ideal for manifesting
not standing on business - do what u say that ur going to do. show up for urself. if u say that ur gonna do this and that but u dont do that ur showing urself that ur not reliable and trustworthy. you should be able to rely on urself and do what u say that u will
doing the opposite of any of the things mentioned above show signs of self respect. self respect means to stand firm on ur boundaries make sure that ur own needs are taken care of and handled before u rush to serve others. serve yourself.
advocate for urself bcuz no one will speak up for u unless u do it for urself, at the end of the day its YOUR life and no one should care more about ur life than urself
with that being said, its important to respect urself, ur values and ur wishes over all because at the end of the day we are always with ourselves. if u ordered a plate of prosperity and u received a plate of poverty, advocate for urself and make sure u get what u want. dont accept what u didn't order.
we invest so much time and energy into people, ideas, life in general and life is way too short to accept whatever people give u, when u can get so much more.
This post is all about how to optimise your sleep and beauty at the same time <3 I hope everyone can use at least one tip today and apply it to their sleep routine.
Have a sleep schedule
it is ideal for us to sleep at the same time, and wake up at the same time everyday. This is so our bodies are producing what we need at given times, and healing us of any injuries without interruption + strengthening our circadian rhythm(regulates our alertness and sleepiness)
Create a good sleep environment
Before you go to sleep, make your room clean and wipe off any excess dust, a cluttered room makes for a cluttered mind. Turn off all lights and close curtains. Having a good sleep environment allows our body to shut down more easily.
Avoid caffeinated drinks and high sugar drinks before bed
Caffeinated drinks should not be consumed 4-6 hours before bedtime possible, which does include soft drinks. It keeps you alert, which causes trouble for your sleep. Sugary drinks before bed reduces the quality of your sleep.
Have time to wind down befor bed
Don’t do any high focus activity, or high intensity exercise before bed. Our body and minds need time to release the stresses and excess energy from the day. Reading, mindfulness, disconnecting from social media, journaling are some things we can do.
Avoid doing high focus activities, exercising and eating in your bed
Your brain should only associate your bed with sleeping or relaxing, or else it makes it harder for you to go to sleep easily.
Minimise naps during the day
This can contribute to any sleep complications, if you really do need to nap, keep it under an hour.
Sleep on your back
Sleeping on your side or stomach can cause asymmetry in your face. Plus, allowing your face to touch your pillowcase can cause acne because of bacteria.
Use a sleeping mask
Blocks out most of your sight, minimising the distractions in your sleep. Make sure it’s a comfortable one which you wash regularly, or it can cause acne.
Sleep using a silk pillowcase
Pure silk can be very beneficial for your skin and hair but also minimises the skin pulling on our faces.
Wash your face before snoozing
The excess residue and dirt on our face transfers to our pillowcase, which we use the next day and causes acne. + an unwashed face can lead to breakouts.
Sleep with a humidifier
For my dry skin girlies, a humidifier allows for your skin to stay moisturised during your sleep, to wake up to bright, glowing skin. This is really recommended, as we are getting into winter.
Brush your teeth before bed
This can help remove any prior food particles, protect from any bacteria and regularly doing this limits the ability for plaque to build up + bad breath is minimised in the morning
Use an overnight moisturiser
For my dry skin girlies, again, using a good overnight moisturiser can help keep your skin glowing throughout the night.
wearing a bonnet
Reduces having tangled, messy hair in the morning and protects your hair from too much friction. Silk/satin ones are recommended.
As requested, a list of basic tools! Don’t feel obligated to use any of this, as you really only need yourself to worship the Theoi :) These are just some things I use and find helpful.
Incense: Incense, resins, etc., are all great to have on hand. Manna was the traditional incense used, which is thought to have been frankincense or something with frankincense. As such, having some is an easy way to have a low-energy offering ready. Along with the incense or resins, you’ll need somewhere to safely burn it, like an incense holder or fire-safe bowl, and you may want a few charcoal discs.Sometimes you can find incense burning kits, complete with the burner and everything else. I’ve seen them at walmart recently.
Bowl and Pitcher: In the Ancient Hellenic religion, there is a method of cleansing using what’s called ‘khernips’. It’s usually a mixture of sea/salt water, spring water, a burnt match or herb, and a prayer for a Theos’ blessing over it. You cleanse your hands and face with it, and as such, using a pitcher to make and transport your khernips can be quite helpful. This can be easily stored or decorated as you wish, and it keeps water from getting everywhere. Also, keep a towel handy for when you’re finished!
Table/Shelf Space: To create an altar or shrine. you can use a shelf or table. Usually, you would have it high up if you can, but when it comes to Underworld or Earth Theoi, you would normally worship them closer to the floor. I personally like having my Kthonic shrines and altars on trays and platters to move around more easily. That way, when I need to give an offering outside, I can simply move the tray and not one thing at a time.
Candles: The hearth-fire was a huge part of everyday life in Ancient Hellas, but it wasn’t the fireplace we know and love. A heart-fire was typically surrounded by stones, and was fairly large, It was in the center of the bustling lives of old. It was where people cooked, got warm, and entertained guests. We don’t really have an equivalent, but we can use symbolism to try and recreate the effect. I try to recommend candles to beginners who face the modern challenge of not having a permanent fire going to Hestia, whether they be real candles or electric ones. They can be found fairly cheap at places like walmart, or even the dollar store. In home decor and crafting stores, there are usually nice electric ones that will last a long while. My Nana gave me an old one of hers, and it works perfectly. It’s nearly as old as I am, so I can testify for their durability :)
Bowls/Cups: When it comes to giving offerings, burning things, and just worship in general, bowls are really awesome. If you wish to give a libation in a very traditional way, you can try to invest in a bowl shaped like a phiale, linked here. Or, if you’re more modern and like to fill your altar space with lots of quirky things, try finding a fancy libation cup to use specifically for rituals. Here is my personal favourite (due to the punny nature it holds) and another great one. But if you’re like me and are low on funds or are trying to remain a secret worshiper, then any cup or bowl will do. I find candy dishes to be quite beautiful and discreet, as a sidenote.
Urn/Vase: Iv’e seen this more often recently, and I absolutely love it. I use a glass bottle keep my incense ash and burnt offerings in, and then later dedicate them to Zeus Ktesios at the end of each month on the Deipnon, but you can use an urn, a pot for a plant, an ornate vase, a jar, or a simple glass bowl to keep them in. Just make sure it isn’t flammable, since ashes are known to start fires when not properly disposed of. Along with this topic, you may want to consider finding a sealable container to potential make your very one Kathiskos :) Here are two links for that: x and x.
Box/Place for Votive Offerings: I personally use a closable box for votive offerings, and I call it my “vault”. In the temples of Greece, there were vaults where you could leave offerings to a Theos. Similarly, this is what the box would be for. It’s for non-perishable things. I have used a bowl before, and a cup as well. When I need to get a bigger container, I put the offerings together in a shoebox, and then I have more room. Whatever works best for you will do. If you don’t usually give votive offerings, I wouldn’t worry about getting anything to keep them in.
Representations of the Theoi: This is more of an optional thing, but a lot of people enjoy having a representation to focus on while worshiping. It can be a statue, a drawing, a symbol, or even a framed hymn or prayer. If it helps you feel more connected to a Theos, you can use it. I’m working on drawing (it’s not very good) the Olympians to hang near my household altar.
Barley: Although how barley is used is debated throughout the community and within scholarly circles, we do know it was used. Some say it was used to make a ritual drink, and others believe you would “scatter” it, meaning you would throw it around your altar to cleanse it. I am working on getting some barley to have in a vase just to cleanse my altar space a bit more, though I don’t plan on literally scattering it.
Hellenic Text: Having copies of things like The Odyssey, The Iliad, and the Homeric Hymns are all great. I can provide a few resources as to my personal favourites if you need any as well. Reading and studying literature from the prime example of Hellenismos will help build a quality understanding of who you’re worshiping and how you do it. I learned so much just by reading through The Odyssey, and it really helped strengthen my connection with the ancients as well. What you read doesn’t have to be religious, necessarily, it could be something like the poetry of Sappho, or a Philosopher’s study of the world around them.
Notebook/Online Cloud Storage: You will learn so much as you begin your journey. Taking notes, saving articles for further review, or just as reference, and documenting what you need to is awesome. Evernote, Google Drive, and Dropbox are all good things you can use to organize and combine your knowledge, but a good ole spiral notebook or binder works just fine. I like to keep my sacred texts in the physical copy, but I also have several online versions for easy access. My kindle also houses a couple things for when I’m on the go.
im sorry? i dont know. im sorry
bonus:
Adults: Following rules is good, not following rules is bad
Little me: Okay :] *follows a rule*
Adults: Oh my god look at this loser. He doesn't know that this rule is Secretly Okay To Not Follow. Dumbass. Let's all laugh at him
•Delilah Paris •Audhd •any pronouns • the greek gods 🏛️ •fandoms: HP (the marauders), miraculous lb, pjo, Sherlock Holmes
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