NEW YEAR, NEW ME

this is a collab w the it girl @prettieinpink !!

HABITS TO IMPLEMENT

Movement (yoga, running, Pilates, walking, gym, etc. Anything that allows you to move your body

Reflection- make a note of things you would like to improve on. This could be self-love, relationships,

STAY CONSISTENT

Consistency is key. Make sure to stick to your plan and keep working towards your goals every day. Even small steps are progress. Try to make your goal part of your daily routine.

HOW TO STAY CONSISTENT

SCHEDULE- Setting schedules helps really well with consistency. Make a schedule for the tasks you need to do daily or weekly to achieve your goals. This can help you make your goals a part of your routine, making it easier to stay consistent.

STAY ORGANIZED- Keep track of your tasks and goals. Use tools like calendars, to-do lists, or apps to help you stay organized and remember what you need to do.

DISCIPLINE YOURSELF- Sometimes, you won't feel like working towards your goals, and that's okay. The key is to maintain discipline and do the task anyway. Remember, consistency is about doing the task regularly, not just when you feel like it.

START SMALL- Don't overwhelm yourself with huge tasks. Start small and gradually increase your workload as you build consistency.

DON’T BE TOO HARD ON YOURSELF- If you miss a day, don't beat yourself up. Instead, acknowledge that it happened, understand why, and move on. Consistency is about long-term progress, not perfection.

CREATE A PLAN

Once you know what your goals are, create a step-by-step plan on how to achieve them. Break down each goal into smaller, manageable tasks. This might involve creating a timeline, setting deadlines, or identifying resources or tools you might need.

LEAVE THINGS IN THE PAST

In 2023, I’m sure everyone has had ups and downs, but not letting them define you as a person is something that has to be done in order for you to become a new person.

HOW TO LEAVE THINGS IN THE PAST

ACCEPTANCE- Acknowledge the past and accept it as part of your life story. Understand that it's something that has shaped you but doesn't define you.

FORGIVENESS- Forgive yourself and others. Holding onto resentment only harms you. Letting go of grudges can bring a sense of peace and open up space for healthier relationships.

LEARN FROM IT- Every experience, good or bad, is an opportunity to learn. Reflect on these experiences and use them as stepping stones to better decisions in the future.

FOCUS ON THE PRESENT- The past is unchangeable, but the present is in your control. Concentrate on what you can do now to create a positive future.

SET NEW GOALS- Create new objectives for yourself. This gives you something to work towards and helps shift your focus from the past to the future.

PRACTISE MINDFULNESS- Mindfulness is about staying focused on the present moment. Practices like meditation can help you stay grounded and prevent you from dwelling on the past.

ADJUST YOUR PLAN AS NEEDED

It's okay if your initial plan doesn't work out exactly as you thought. Life happens, and it's important to be flexible and adapt your plan as needed. If you find that a certain approach isn't working, don't be afraid to try something different.

PRACTICE SELF CARE

Remember to take care of yourself physically, emotionally, and mentally. This can include things like getting enough sleep, eating healthy, exercising regularly, and taking time to relax and do things you enjoy. Don't forget that self-care is an important part of reaching your goals.

WAYS TO PRACTICE SELF CARE-

BALANCED DIET- There is no need to restrict yourself from foods but eating a healthy, balanced diet is crucial for maintaining physical health. Try to include plenty of fruits, vegetables, lean proteins, and whole grains in your diet.

EXERCISE REGULARLY- Regular physical activity can help reduce stress, improve mood, and boost overall health. This doesn't necessarily mean going to the gym - it could be anything from a brisk walk to a yoga class

GET ENOUGH SLEEP- Aim for 7-9 hours of sleep per night. Establish a regular sleep schedule and create a relaxing bedtime routine to improve sleep quality.

STAY HYDRATED- Drinking enough water each day is important for overall health. Try to aim for at least 8 glasses per day.

TAKE BREAKS- Make sure to take regular breaks throughout the day, especially if you're working or studying. This can help prevent burnout and improve productivity.

DO THINGS YOU ENJOY- Make time for hobbies or activities you enjoy. This could be anything from reading a book to playing a sport to painting.

CELEBRATE SMALL THINGS

Don't wait until you've reached your big goal to celebrate. Celebrate small wins along the way to keep your motivation high. This could be treating yourself to something you enjoy, or simply taking a moment to acknowledge your achievement.

REFLECTING ON THE PAST YEAR

Think about how the past year went. Did you learn anything? Did you reach new goals? If you don't the answers to these questions, I recommend further examining your year!!

Things Every Baby Hellenic Should Research/Know

-The Types of Theoi (Chthonic, Ouranic, ect.)

- The Greek Creation Myth

- Basic Ritual

- Basic Offerings

- Devotional Acts

- Khernips and Miasma

- Basics of How the Ancient Greeks Practiced

- Basics of Ancient Greek Culture/History

- The Hellenic Calendar

- The Basics of the Theoi you want to focus your worship on

- Modern Worship (reconstructionism vs revivalism, upg-spg-vpg, ect.)

- HOW TO USE SKEPTICISM/HOW TO AVOID PSEUDOSCIENCE

- Basic Philosophy (if you so choose, but its important to know why you believe something)

From there you will find out the idea of what path you want to go down!

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thatgurlpersephonee

1 year ago

Things I did last semester that boosted my average:

I don’t really like to toot my own horn but I see these posts a lot and I thought I’d share what really worked for me personally :)

•took both handwritten and typed notes (minimized hand fatigue so my notes were actually good lol) (also it’s far easier to take extensive notes and delete them later than to take minimal notes and be stuck trying to remember what was said)

•before an exam: created flashcards, diagrams, and rewrote or fleshed out notes on a word doc in a simulated exam atmosphere to enhance later recall

•planned a month at a time so I knew in advance when I could socialize and when I had to Grind™️ to prevent burnout

•made friends in my classes!! genuinely makes a big difference

•annotated the hell out of everything (pencil or post in textbooks to resell, pen and highlighters in books I knew I’d keep, all online readings were converted to PDFS and I scribbled all over them)

•annotated with jokes this is maybe unorthodox but I swear it worked for me- I’d laugh at the wording, draw emojis, reference memes, and crack jokes in the margins of my books and it made it so much easier to remember key points of the readings later on

•cut off toxic friends. self explanatory lol but stress impacts your grades!

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thatgurlpersephonee

2 months ago

Ladynoir July 2024, Day 22: Shhh

@ladynoirjuly

(It’s finally me and you, and you and me - just us, and a giant croc)

First | <- Previous | Next ->

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thatgurlpersephonee

4 months ago

"Nobody gave a voice to these Greek Mythology female characters."

Euripides after writing Andromache, Andromeda, Antigone, Danaë, Electra, Hecuba, Helen, Iphigenia in Aulis, Iphigenia in Tauris, Medea, Merope, Wise Melanippe, Captive Melanippe, Peliades, The Phoenician Women, The Trojan Women etc.

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thatgurlpersephonee

1 year ago

becoming a better student ₊˚⊹♡

Prepare for your classes ˚୨୧⋆｡˚ ⋆

Wake up on time. We don't want to be stressed first thing in the morning, right?

Eat breakfast. So you will be able to better focus in class.

Assigned reading and homework. Make sure you are prepared for your classes!! :)

Review your notes. Going through some of your flashcards before class is really helpful.

Check your bag and charge your devices. Ensure you have everything you need: Books, homework, chargers, pens, water...

In Class ˚୨୧⋆｡˚ ⋆

Listen and pay attention. You can save yourself a lot of trouble by simply paying attention, trust me.

Take notes. My favourite note-taking method is the Cornell method; I can make a separate post on that!! <3

"Quick notes." If you struggle with note-taking, try taking quick and messy notes. You can clean them up once you get home!!

Engage. If you have any questions or don't understand something, make sure to ask!! Most teachers really appreciate students who speak up. :)

No distractions. Turn off your phone, no chatting, you'll be glad...

After class ˚୨୧⋆｡˚ ⋆

Finish your assignments as soon as you can. Go home, put on a cosy outfit, have a snack, and get working!! <3

Prepare flash cards. A great way of reviewing your notes, too... :)

Update your Study schedule. Write down any assignment and due dates, reading you must do, upcoming tests, etc...

Clean up your notes. Review them, highlight the important parts, and maybe even make them look cute!! :)

Don't avoid topics/Subjects you dislike. I know it is tempting, but you can't avoid them forever, so you might as well get them done

Structure and routine ˚୨୧⋆｡˚ ⋆

Goals and Priorities. Keep them realistic and manageable.

Time management. Having a set schedule makes studying less overwhelming; it takes some discipline but is so worth it!! <3

Develop a routine. Figure out what works best for you; I prefer studying in the morning or at night.

No "zero days". Even if you can only do a bit, do it!! NO. ZERO. DAYS.

Remember your goals. Dreams will keep you motivated; remind yourself of what you're working for!! <3

Self-care and balance ˚୨୧⋆｡˚ ⋆

Don't forget about your hobbies. You need to do things that make you happy, so make time for those things!!

Maintain a balanced diet. I know chocolates and junk are tempting, especially when you are busy studying all day, but you're not doing yourself any favours.

Sleep. Sleep. Sleep. 8 Hours. Non-negotiable.

Exercise regularly. Even if it's just a walk, put on some headphones, listen to music, and give yourself a break. <3

Care for your social life. Reach out to your friends, make plans, and keep in touch; a good work-life balance is critical!!

Romanticising ˚୨୧⋆｡˚ ⋆

Study dates. Meet up with your friends at a cosy cafe, discuss your work, and have some fun!! Studying doesn't have to be all serious all the time ;)

Silly Pinterest boards. Visualising your goals will help you find motivation!!

Music to set the mood. I have a bunch of playlists on my Spotify that might help!! <3

Cosy sweater and candles. The cosy Rory Gilmore vibes haha...

Getting a coffee before class. A little treat before things get serious... Simple pleasures, you know? :)

Babes, The hiatus is OVER, and I'm finally back!! I got a lot of asks on studying, burnout, and school in general, so I thought, why not start off with a little student guide?? I Hope October has been kind to you, and school hasn't been too overwhelming (though I know it, unfortunately, has been for many of you), and I'm glad to finally be back!! <33

As always, Please feel free to add your own suggestions and tips in the comments!!

✩‧₊*:・love ya ･:*₊‧✩

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thatgurlpersephonee

3 months ago

I can dislike Blake Lively for her plantation wedding and tone deaf marketting and believe her when she says she has been harrassed because I'm an adult and my brain is developped enough to hold two truths at once, especially when these two truths have nothing to do with one another.

I'll believe her on her word alone, because when I said "me too" and "believe victims" I didn't mean "but only likeable victims though the annoying ones can stfu". But I don't have to. Because he literally signed a legal document agreeing not to do these behaviors again, emphasis on again.

And while she had the grace to only request that he stop those behaviors so she can keep working and didn't sue his ass right away, he decided to retaliate in a smear campaign that had even the staunchest feminists rallying around him. I'll admit, even I fell for his good guy spiel there, especially because years of his "man enough" podcast have bought him so much good will within the feminist community. And to find out that he was using us to prop up his career and harrass women behind the scenes? That is a betrayal. And the fact that the tactics of his team worked so well is something I have to sit with and unpack.

And yes, it's uncomfortable to realize you've been had. But the solution isn't to double down on a victim. It's to take a step back and admit that we are not immune to propaganda. Only then can we start taking steps to escape, or at least learn to see the signs. If you're 100% convinced propaganda and brainwashing will never work on you, you'll be the first one to fall for it. You have to admit to a fault before you can start fixing it.

And this case is not about the harrassment. She's not suing him for harrassment. She already settled that with a legally binding document. She's suing him for retaliation and exposing something that women in the public eye have been talking about for so long but without any physical proof they couldn't take any legal steps. She's exposing how these pr firms will literally bury women the second they become inconvenient to the industry. Blake Lively is far from the first. But I am hoping this is a step towards making her one of the last.

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thatgurlpersephonee

1 year ago

everyone thinking this persons a vampire but they’re just autistic.

‘you hate sunlight???’

‘yeah im super sensitive to it it gives me headaches’

‘but you hate garlic??’

‘mmh it gives me acid reflux, i have a bunch of gastrointestinal issues’

‘but- you only drink that weird red liquid!! which is obviously blood!!’

‘i have really bad sensory issues, that beetroot smoothie is the one of the only things that i can eat ://‘

‘YOU SLEEP. IN A COFFIN.’

‘….its comfy’

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thatgurlpersephonee

3 months ago

hearing people use the same stupid arguments against blake lively that they used some years ago against amber heard is so fucking exhausting. you guys never learn, do you ? you guys are unable to recognize a pattern, aren't you ? you guys aren't immune to propaganda, are you ? you guys fucking hate women, don't you ?

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thatgurlpersephonee

2 months ago

pov: u just opened youtube in mlb universe