MIND REPROGRAMMING + ENTER VOID CHALLENGE

Get Your Morning Started 🤍

I bet you already read dozens of morning routines but maybe I can offer you a few different tips and tricks with my step by step morning routine.

waking up early is essential to make the most out of the day. If you aren‘t an early bird, try different kinds of alarm clocks (light, nature sounds, etc).

After waking up make sure there is some water on your nightstand and drink it. Start hydrating!

Try to avoid your phone as long as possible - no one needs your attention that early in the morning. Be considerate and put your attention on yourself!

Don‘t make your bed. Srsly! Open your window and air your bedding first. Making your bed right after getting up is a safe place for mites. While ventilating the bedroom you can go the bathroom, prepare your drinks/breakfast, journal or meditate. Make your bed 30 min after leaving your bed.

Meditate. Light a candle or incense sticks. Roll out your fitness mat and choose between guided meditations or non guided meditations (I recommend guided for beginners, you can find some on YouTube or Spotify) meditation is key try to stick to it daily!

Journal for organisation and personal growth. 5 to 10 minutes only (!!!) there are many journals out there, I personally use the 5 Minute Journal but any journal would do. You can use a plain notepad and look up journaling ideas on pinterest I really don‘t want you to spend money on stuff you don‘t necessarily need just for the aesthetic.

Move your body honey! Do a YouTube workout or go for a run. Walk your staircase up and down do whatever you feel like doing but try to ignore your lazy bum trying to make you skip this. Get stared on this one you can thank me later.

Breakfast, baby. Nutrition and hydration is non-negotiable! Have your vegetables and fruits, drink your coffee or matcha, don’t forget to drink your lemon water. Don‘t skip breakfast to loose wait angel. Your organs need the calories to function during the day so treat yourself with love and consideration.

Keep calm and moisturise. Quick shower or wash to get ready for the day. Skincare is everything. I’m currently investing (and testing) Korean skincare for myself but a few products are key: cleanser -> toner -> antioxidant serum (vitamin c) -> eye cream -> moisturizer -> sunscreen

Make up and dress up. Find your personal style you feel comfortable with and you‘re good to go. You can look up outfit capsules on pinterest for wardrobe ideas. In terms of make up I personally think less is more. Mascara, lip oil, some rouge on the cheeks and vaseline and you‘re fine. I personally prefer a sleek hairstyle.

Listen to podcast. This step is easily combined with breakfast or getting ready. I‘m currently listening to Confessions by Anastazia but I’ll probably make a playlist with my fave podcast episodes from various podcasts and share it with you.

Bisous!

I keep getting spiraled on the motives of Gabriel writing that letter and his final moments. He obviously wrote it after the whole alliance ring shtick began, after he was hit by the cataclysm. My immediate thought is that he wrote it right before he shipped Adrien off to London, since it was inside a photo album inside a box for furniture to be moved, which implies it was when they were moving away his things.

I can only imagine that he wrote that as a "If everything goes to shit this is my back up plan' which is fair tbh. Maybe his plan wouldn't work 100% and the cataclysm would get to him before he could revive Emilie. Since he accounts for Nathalie also still being in the picture I imagine he didn't think she'd die so... Fast? Suddenly? Maybe he thought she would still be weak and frail and sick but alive to guide Adrien after he found the letter.

So far this is all well and good but now when it comes to his final scene with Maribug and him asking for her to not Adrien know the villain that he was, I'm of two minds about it. The first one is that, somewhere deep deep down in his rotten pathetic weak little heart, he really meant it and hoped Adrien wouldn't find the letter and he'd get to die and be with Emilie in the afterlife. Which is. A fair interpretation but you'd need to pay me a lot of money to believe Gabriel Agreste has any actual remorse for what he did lmao.

My second interpretation is that he wanted to have his cake and eat it too. It's not that he 100% wanted to control the narrative of how Adrien found out his misdeeds (though I think that's a valid interpretation), but in my head he just thought like-

"hey, I have an emergency plan in place with that letter right? Might as well go out faking a sacrifice and guilt trip this 14 year old girl, gaslight my son's memories and later down the line if he finds that letter, my chances of him actually bringing me back are way higher! Win win!"

In other words it wasn't a selfless sacrifice (obviously) but more so a, "I'll do this good deed so I might get something better in return later down the line" deal. Which I think fits his overall character narrative imo.

Prayers to the gods are traditionally spoken aloud. In fact, the word for prayer euchesthai also meant to boast and to let out a victorious cry of triumph. The gods will always hear even the softest of entreaties, but a loud prayer is a way to draw attention to oneself.

There were three ways to pray to different gods:

Ouranic (Olympian) Gods: standing with arms outstretched and palms upward

Oceanic Gods: standing with arms outstretched toward the sea, palms turned toward a cult image (statue, item, figure etc)

Khthonic (Earthly/Underworld) Gods: on the ground, pounding the earth with fists

Kneeling down to pray is unusual. The gesture of entreaty is outstretched arms. To invoke the heavenly gods, both hands are raised to the sky with upturned palms; to call on the gods of the sea, the arms are extended out to the sea; the hands are also stretched toward the cult image. […] Special measures are required, however, if the dead or the gods of the underworld are to be reached. Poets describe how the suppliant hurls himself on the ground and hammers the earth with fists.

- Greek Religion, Walter Burkert

Funniest thing about miraculous ladybug is that Marinettes problem for the episode will be something like “OMG I have to give this important presentation at school AND talk to a pretty boy WHILE fighting a super villain this is gonna be tough 😅” meanwhile adrien is just in the corner like “this morning I woke up at 6:08 instead of 6:00 and so my father withheld his monthly hug :(, hopefully my day as cat noir will go better” and then he gets like turned into like a sentient Lego brick or something

Petition for the Greek Temples to be rebuilt, so that I can pray to the gods in all their glory

hey, if you’re a speaking person (or partially speaking due to speech loss episodes or what have you) and you hear another speaking person say shit like “going nonverbal” or “i’m semiverbal bc i go nonverbal sometimes”

stop that shit. program a button into your aac or keep a card in your communication cards or prepare a verbal script to inform others.

a bit lost as to what to say? try this one out for size:

“actually, nonverbal is a permanent state of not talking. it means you don’t talk ever, you don’t “go nonverbal”. some words to describe your experience could be, losing speech, speech loss episode, losing words, verbal shutdown…”

the nonverbal community does not need to do this on their own. we owe them that much.

spread the word like butter on toast yall! call out that shit when you see it.

sorry i was so weird but you invoked a topic i am incapable of being normal about