(By Jean Bardot, Natural News)
Whether you’re a city mouse or a country mouse — with a high-rise patio or 1000 acres — building an herb spiral near your kitchen allows you to partake in the sustainable permaculture revolution and have fresh organic culinary herbs at your fingertips. An herb spiral is a compact vertical garden built on specific principles allowing for individualized management of wind and water flow to create the ideal garden in a limited amount of space.
The spiral is a natural form that provides an efficient method for managing space, storing and sorting. Using the natural universal design of a spiral, the forces of gravity and water flow are utilized to their fullest allowing for proper drainage downhill. Herbs that thrive on drier soils live at the top, whereas those needing more moisture reside at the bottom where water collects. This form allows for planting of a widely diverse number of plants, and creates natural, sunny and shady areas — a perfect miniature microclimate landscape environment. The herb spiral as a permaculture form that allows you to create your own ecosystem and become self sufficient. The format can be adapted to large gardens if space is available.
Stone or block building materials allow for retention of heat and insulate plants in colder weather or at night, while acting as the backbone for the structure. Collect water at the bottom and have a small fish or frog pond or even a bog and grow edible water plants. An herb spiral can be built even on a concrete foundation and filled with the richest biodynamic, organic earth to support any plants included.
The spiral should always be built to move in the direction of water drainage in whatever hemisphere it’s located in — for example, in the Northern hemisphere, water runs off in a clockwise direction and the opposite is true for the Southern hemisphere. This allows for optimal positioning of the pond at the bottom and reduces evaporation. The spiral can be built as a round or oval shape to take advantage of the movement of summer sunlight.
1. Maximize growing space to grow more food. 2. Multiple microclimates available for optimal plant growth.
3. Healthier plants where growing needs are met and companion planting is easy to reduce insect problems and foster beneficial plant relationships for better growth. 4. Aesthetic garden focal point.
5. Maximizes space even in very small areas on top of concrete or in high-rise buildings. 6. Harvesting access is easy and all plants are effortlessly accessible. 7. No bending, everything is at waist height — hooray!
8. Save money by growing your own food. 9. Eat organic, using heirloom seeds and avoid pesticides and genetically engineered seeds. 10. Reduces maintenance, little weeding and easy to turn and mulch.
11. Manage water amounts and use natural forces to perpetuate the growing season. 12. Reduce building costs when you use local available materials. 13. Use drip irrigation or a small sprinkler for easy watering and irrigation.
14. Create a bio-diverse habitat for creatures who come to visit. 15. Build an herb spiral to grow medicinal herbs to avoid Big Pharm drugs.
Sources for this article: http://www.mitra.biz http://themicrogardener.com http://welcometovoluntarysimplicity.wordpress.com http://www.mysquarefootgarden.net/creating-an-herb-spiral/
Watch: Book Conservationist Nobuo Okano Repairs Tattered Books to Make Them Look Brand New [VIDEO]
07/28/17
JESSICA CHOU Has A YouTube Channel Teaching Women About Basic Vehicle Maintenance
This is quite an interesting YouTube channel concept, and it shows that … Asian chicks kick ass! JESSICA CHOU is a young Asian American woman who has a YouTube channel which basically teaches other girls and women about how to fix their car.
“I think we don’t see as many female mechanics because the industry is still so heavily dominated by men. When we think of a mechanic, we think of men. When we see ads or posters of mechanics, we see men. When we see shows about cars, we see men. It will take a long time to change all of this, but in the 10 short months that I’ve been on this journey, I’ve met so many incredible people who are out to change the game.”
a really excellent way to reduce anxiety is to pick up a new hobby. find something you’re interested in, learn it, then use it as a healthy and productive way to cope.
learn to play guitar
learn how to make interactive stories with the free program Twine
learn how to make pixel art
learn another language
learn how to build a ship in a bottle
learn how to develop your own film
learn how to embroider
learn how to make chiptunes (8-bit music)
learn how to make origami (the art of paper folding)
learn how to make tumblr themes
learn how to make jewelry
learn how to make candy
learn how to make terrariums
learn how to make your own perfume
learn how to make your own tea
learn how to build birdhouses
learn how to read tarot cards
learn how to make zines
learn how to code
learn how to whittle (wood carving)
learn how to make candles
learn how to make clay figurines
learn how to knit scarves
learn how to become an amateur astronomer
learn some yoyo tricks
learn how to start a collection
learn how to start body building
learn how to edit wikipedia articles
learn how to decorate iphone cases
learn how to do freelance writing
learn how to make your own cards and
learn how to make your own envelopes
learn how to play the ukulele
learn how to make gifs
learn how to play chess
learn how to juggle
learn how to guerrilla garden
learn how to chart your family history
learn how to keep chickens
learn how to do yoga
learn how to do magic tricks
learn how to raise and breed butterflies
learn how to play dungeons & dragons
learn how to skateboard
learn how to do parkour
learn how to surf
learn how to arrange flowers
learn how to make stuffed animals
Here is a masterpost of MOOCs (massive open online courses) that are available, archived, or starting soon. I think they will help those that like to learn with a teacher or with videos. You can always check the audit course or no certificate option so that you can learn for free.
ASL University
Sign Language Structure, Learning, and Change
Arabic for Global Exchange (in the drop-down menu)
Intro to Arabic
Madinah Arabic
Moroccan Arabic
Arabe (taught in French)
Intro to Catalan Language & Society
Intro to Catalan Sign Language
Beginner
Basic Chinese I. II, III, IV , V
Basic Mandarin Chinese I & II
Beginner’s Chinese
Chinese for Beginners
Chinese Characters
Chinese for HSK 1
Chinese for HSK 2
Chinese for HSK 3 I & II
HSK Level 1
Mandarin Chinese
Mandarin Chinese for Business
More Chinese for Beginners
Start Talking Mandarin Chinese
UT Gateway to Chinese
Chino Básico (Taught in Spanish)
Intermediate
Chinese Stories
Intermediate Business Chinese
Intermediate Chinese Grammar
Introduction to Dutch
Online Courses here
Resources Here
Faroese Course
A Taste of Finnish
Basic Finnish
Finnish for Immigrants
Finnish for Medical Professionals
Beginner
AP French Language and Culture
Basic French Skills
Beginner’s French: Food & Drink
Diploma in French
Elementary French I & II
Français Interactif
French in Action
French Language Studies I, II, III
French: Ouverture
Intermediate & Advanced
French: Le Quatorze Juillet
Passe Partout
La Cité des Sciences et de Industrie
Vivre en France - A2
Vivre en France - B1
Introduction to Frisian (Taught in English)
Introduction to Frisian (Taught in Dutch)
Beginner
Beginner’s German: Food & Drink
Conversational German I, II, III, IV
Deutsch im Blick
Diploma in German
German at Work
Rundblick-Beginner’s German
Intermediate
German: Regionen Traditionen und Geschichte
Landschaftliche Vielfalt
Introduction to Gwich’in Language
Biblical Hebrew
Know the Hebrew Alphabet
Teach Me Hebrew
A Door into Hindi
Business Hindi
Virtual Hindi
Icelandic 1-5
Learn Indonesian
Introduction to Irish
Irish 101
Irish 102
Beginner
Beginner’s Italian: Food & Drink
Beginner’s Italian I
Introduction to Italian
Italian for Beginners 1 , 2, 3 , 4 , 5, 6
Intermediate & Advanced
AP Italian Language and Culture
Intermediate Italian I
Advanced Italian I
Letteratura italiana
Genki
Japanese JOSHU
Japanese Pronunciation
Sing and Learn Japanese
Tufs JpLang
A1-B2 Kazakh (Taught in Russian)
Beginner
First Step Korean
How to Study Korean
Introduction to Korean
Learn to Speak Korean
Pathway to Spoken Korean
Intermediate
Intermediate Korean
Beginner’s Conversation and Grammar
Introduction to Norwegian
Norwegian on the Web
Curso de Português para Estrangeiros
Pluralidades em Português Brasileiro
Beginner
Easy Accelerated Learning for Russian
Advanced
Reading Master and Margarita
Russian as an Instrument of Communication
Siberia: Russian for Foreigners
Beginner
AP Spanish Language & Culture
Basic Spanish for English Speakers
Beginner’s Spanish: Food & Drink
Introduction to Spanish
Restaurants and Dining Out
Spanish for Beginners 1, 2, 3, 4, 5, 6
Spanish Vocabulary
Intermediate
Spanish: Ciudades con Historia
Spanish: Espacios Públicos
Advanced
Corrección, Estilo y Variaciones
Leer a Macondo
Spanish:Con Mis Propias Manos
Spanish: Perspectivas Porteñas
Intro to Swedish
Swedish Made Easy 1, 2, & 3
Read Ukrainian
Ukrainian Language for Beginners
Beginner’s Welsh
Discovering Wales
Ancient Languages
More Language Learning Resources & Websites!
Last updated: April 1, 2018
read this before attempting any skincare advice
how to be a polished sugar baby on a budget
how to treat yourself on a low budget
what to do after a long day
how not to be hard on yourself
staying healthy while studying
need a confidence boost? stand like this
how to deal with mental illness
feel better masterpost
back to school self-care advice
hygiene/beauty masterpost | my make up masterpost | make up masterpost | simple steps for perfect make up | more make up tips | highlighting/contouring
6 ab moves
hair oil benefits
what is your acne telling you? | another useful post about acne
headaches
masterpost for rough times
the sex ed your parents didn’t give you
head to toe self care
7 simple ways of saying no
compilation of sex tips
limits of the human body
when to change your toothbrush, workouts etc
useful hoe tips | more +
love yourself
“how to make love”
Dear Teenagers and young adults becoming sexually active for the first time
foods that fix everything
22 less difficult ways to practise self care
self care wheel
superhero workouts | lose 500 calories at home
bad habits and how to break them
stop biting nails
stop procrastinating
stop skipping breakfast
stretches to improve every aspect of your body
stop cracking knuckles
stop falling asleep late
list of stress relievers
remove a splinter
smoothie masterpost
morning yoga
hair masterpost
self care masterpost
period hacks | alleviate menstrual cramps
sounds to soothe anxiety | another tip | panic attacks | calming down
things to do when you’re scared, anxious | reduce anxiety
self help for anxiety
what to eat before you run
how to get shit done
how to get ahead in life
self care infographic
study guide for health (basic first aid, healthy hobbies etc)
a+ self care advice | more lovely advice
coping skills
get rid of negative self talk
feeling sad? | not having a good day? | if anyone is sad | feeling anxious for school? | in case you’re having a bad night | unfuck tomorrow morning
study food
health life hacks
what to do with food poisoning
self talk to end obsessions
self care ideas/tips
what to do with you’re bleeding and don’t have a band aid
why you should drink a lot of water
other cheat sheets
perfect resume for someone with no experience
A+ advice on writing cv’s
a guide to writing your resume
how to get a job fast as hell
resume writing tips
jobs and careers masterpost
how to answer interview questions
career and employment masterpost
strong words to use on a resume
34 crucial tips for your next job interview
how to write a cv
resume cheat sheet
how to write a cover letter
job hunting resources
Find a job in your field
7 questions you should ask at the end of every interview
how to get a job before you graduate
how to be good at interviews
other cheat sheets
CLEANING
Dish soap
Laundry detergent
All-purpose cleaner
Hand soap
Broom
Mop
Wash cloths / rags
Vacuum
Dustpan
Lint roller
Sponges
KITCHENWARE
Plates
Bowls
Spoons
Forks
Knives
Glasses
Mugs
Tongs
Spatula
Plastic wrap
Ziplock baggies
Garbage bags
Paper towel
Tupperware
Ice tray
Oven mitts
Potato peeler
Mixing bowls
Frying pan
Pot
Baking sheet
Whisk
Stirring spoons / ladels
Tea infuser ball
Measuring cups
Strainer
Cutting board
Coffee maker
Kettle
Toaster
Magnets
Dry erase markers
Sticky notes
Microwave
Wire sponge
Trash bin
Recycling bin
Rubber gloves
Silverware organizer
Measuring spoons
Aluminum foil
Wax paper
Can opener
Bottle opener
Containers for salt, sugar, flour, etc.
LIVINGROOM
Sofa
Rocking chair (you know you want one)
Loveseat
Coasters
Blankets
Throw pillows
Coffee table
Book shelves
TV
TV stand
Floor lamp
End table
Stereo system / radio
BEDROOM
Mattress
Box spring
Bedframe
Linens
Sheets
Comforter
Hangers
Laundry hamper
Trash bin
Curtains
Pillows
Pillow cases
Night table
Alarm clock
Lamp
Dresser
Coat rack
Desk / vanity
Comfy chairs
DININGROOM
Dining table
Minimum of 2 chairs
Coasters
Placemat
Tablecloth
Tea lights /candles and candle holders
BATHROOM
Face clothes
Towel
Soap bar
Body wash
Shampoo
Conditioner
Tissues
Toilet paper
Trash bin
Plunger
Toilet cleaner
Cold, flu, pain, and allergy meds
Hydrogen peroxide
Antibacterial ointment
First-Aid kit
Tweezers
Nail clippers
Band-aids
Shower rod
Shower curtain
Toothbrush
Toothpaste
Floss
Period products
Bathmat
Air freshener
Trash bin
Towel rod
Towels
MISCELLANEOUS
Elastic bands
Stapler
Stables
Paper clips
Needles and thread
AA / AAA batteries
Light bulbs
Extension cords
Scotch tape
Duct tape
Shovel
Rake (if you have a yard)
Stain remover
Jar of courters for laundry mat
Screw drivers
Hammer
Nails
Sticky tack
Screws
Box cutter / X-acto
Pliers
Wrench
Pens
Paper
Pencils
Pencil sharpener
Eraser
Welcome matt
Shoe rack
Coat rack
Flashlight
Flashlight batteries
Watch batteries
Rechargeable batteries and charger
Safe place to discard dead batteries
Candles
Matches
Lighter
Mini travel fans
Real fans
Emergency Survival kit
Fire extinguisher
Landline phone
Window air conditioner
Carbon monoxide alarm
Fire alarm
FOOD STUFF
Mustard
Ketchup
Mayo
Salt
Pepper
Baking soda
Flour
Eggs
Milk
Bread
Olive oil
Tea
Jam
Peanut-butter
Coffee grounds
Cereal
Rice
Pasta
Vegetable soup
Tomato sauce
Frozen vegetables
Crackers
Chickpeas / lentils
Apples
Oranges
Granola bars
Juice
Hot chocolate mix
Frozen meats
Crafts
quilting
embroidery
cross-stitch
knitting
crochet
sewing
Cooking and Baking
homemade bread
homemade butter
homemade extracts
dandelion jelly
Canning
26 canning recipes
canning jars 101
60 canning recipes
Gardening
edible trees to plant
what to plant to save the bees
cure and braid garlic
save seeds for next year
braid onions for long term storage
build a greenhouse
Animals
homemade chicken feed
raising mealworms for chickens
why to raise nigerian dwarf goats
Outdoors
starting a fire with sticks
trail signs
knotting
find true north without a compass
Medicine
homemade neosporin
all purpose healing salve