Study Log - 07/05/25

guys i kinda want to learn more about manifesting, does anyone have recommendations of books i could read about it? i want to know if it works, and how to do it from a reliable source.

lower weight higher grades lower weight higher weight lower weight higher grades

The dream is to be so sk1nn1 it's obvious even when I'm wearing warm clothes...

c@l log - 06/05/25 total = 1427

07:40 - 2 Weetabix (136), 100ml semi skimmed milk (47), 12 blueberries (12)

08:45 - 30 minute full body workout with weights

12:40 - scotch egg (300), kale (20), tomatoes (12), grapes (24), mushroom (8)

13:00 - frozen yoghurt (75)

14:15 - 50 minute walk

19:45 - tomato sauce (413) and pasta (150)

20:20 - strawberries (30), chocolate (200)

20:40 - light pilates and stretch workout

ugh so after I posted this my mum made me eat more, which is so annoying. I don't want to argue with her because things have been really good between us lately, but I also don't want to gain.

c4l log - 12/05/25

10:00 - went on a bike ride, a long one, and burnt 317 c4ls. i don't even feel d1zzy or hungry?

13:35 - wrap with hummus, parmesan and tomato (267)

13:50 - crisps (199), orange (62)

my mum asked if i wanted to go to the gym and i originally said no, but then i was hit by like a wave of guilt and feeling sick? thanks @n@! so i decided to go. burnt 82 c4ls on the stair master and then did some lazy leg and ab workouts because my brother was distracting me.

i honestly think it’s so much easier to burn off the c4ls than not 34t them in the first place.

20:20 - pasta (140), meatballs (413), broccoli (20), strawberries (30)

total = 734

Rosanna's Tips - 2/♾

Have a special show or playlist that you can only listen to while you workout.

Then whenever you want to watch that show or listen to that audio you have to go and workout.

my main motivation is that i’ve told literally everyone how desperate i am to get into oxford and how i would be so happy there and i’m working hard to get in … and how embarrassing would it be to say i didn’t get the grades to even be eligible to apply

Tag one person for every hour you've studied today!

Q: What's everyone's favourite source of motivation rn?

I'll go first: mine is a conversation that happened on a group chat last exam season. This girl replied to a message and all her friends started immediately spamming the group, actually shocked that she was online because she was spending almost every waking hour studying.

When I'm tired and demotivated but thinking about the future doesn't work because it seems so far away, I picture that girl in her room working for hours while I'm wasting my time scrolling. Then I get up.

No pressure! @thedungeonbat @cinnanoc @thesaddersalad @notyourtypicalfool @silentlydying and anyone who wants to join

Thought this might be fun

update! my mum has said she will buy me a pedometer. i’m happy but also fuck how f@t am i that my parents are supporting me losing weight

i’ve been this big for so long and i haven’t even realised how disgusting it is. god i rlly hate myself for this…

hi 4n4’s,

i have no way of counting steps, but i walk for about 50 minutes everyday, does anyone have an estimate of how many steps that would be?

i keep seeing people on here saying you should do 10k steps but i don’t know how much that would be?

study log - 08/05/25

09:10 - history source question tutoring session

chilled at the library with my friend and did about three hours of studying, working on memorising my history essays

toxic 2000's WL motivation, unfortunately, goes so hard