Sthevia - 🧸

How to have your ultimate self care night!

After a long harsh day, where maybe you felt a range of emotions- and maybe some of them were negative, the best thing you can do is return to yourself. Take comfort in yourself, soothe yourself, show up for yourself. Be your own best friend.

First of all, a self care night means actually giving yourself love. Actually taking the time to do what makes you happy and loved and appreciated. People often think that to feel loved and appreciated you need other people to make you feel that way??? That’s so wrong! Why would you put how you feel and your emotions in the hands of others when you could so easily give it to yourself?

So get the space all cozy and comfy with blankets and pillows because this night is the YOU night!

So the number one step to making you feel loved on your self care night is to learn your love languages and try to add in something for each love language. The 5 main love languages:

Physical touch

Words of affirmation

Acts of service

Quality time

Gift giving

Here’s a list of things you can do to give yourself love in each way:

Movies/shows you can watch:

Wizards of Oz

Gilmore girls

Bridgerton

Legally blonde

Mamma Mia

Any old Disney movies <3

Barbie!

Food & drinks:

Freshly baked cookies

Mini cake

Hot chocolate

Tea & biscuit

Ice cream

Self loving activities you can so by yourself!

Make sure to look at the list above for the love languages and do one from your top love language! Here are some more ideas to spend time with yourself and have a great time.

Journal

Paint rocks / canvas/ water color

Draw/ sketch your dream dresses

Read

Everything shower

Face mask!

Yoga

Paint your nails

Write a love letter to yourself

Braid your hair

Watch the sunset

DANCE! Some songs that are so danceable that you WILL get up and dance: 22, like a girl (old song😭😂) freak the freak out, dance the night (Barbie ofc)

Hope this helped you with your epic self care night and to also realise that you don’t need others to have an amazing time!

MAKING LIFE BEAUTIFUL ༊*·˚

beauty is a high value of mine, it makes life worth living, and with that i don't mean conforming to commercial beauty standards, but cultivating a beautiful environment, inner thoughts/mindset, and lifestyle. here are some things i want to do to make my life more beautiful:

avoiding stress by doing tasks and assignments early

feeling refreshed by not staying up late

experiencing the sunrise and sunset by waking up early and being more mindful of my environment/nature

having a clean and tidy room

having an organized digital space

having an athletic and flexible body by regularly exercising and stretching

having an uncluttered mind by journaling my thoughts everyday

having a positive mindset (no self-loathing, ugly thoughts!)

making life meaningful by not only consuming, but also creating beautiful things through creative means

pursuing my hobbies (writing, drawing, singing, dancing, crafting)

eating less processed food & more beautifully prepared healthy food

being hygienic by smelling good, caring for my nails & hair, and wearing stainless clean clothing

avoiding stress by not being forced to hurry

concentrating being in the present moment

minimizing social media usage

creating a nice atmosphere with matching music

basically romanticizing my life

i hope these tips help you cultivate a more beautiful life too! i might make more blog posts if i feel inspired, because they are pretty too ;)

︶︶୨୧︶⊹︶⊹︶୨୧︶⊹︶⊹︶୨୧︶⊹︶⊹︶୨୧︶︶

“stop abusing yourself by being the same person that you don’t like”

Repeat after me:

I already have anything I want!

I'm grateful for being myself, I always attract blessings into my life.

My life is perfect, I'm fully satisfied and happy for all the things I have.

I am beautiful, caring, compassionate, smart, and abundant.

Everything is exactly how I want it to be.

I have anything I want today, tomorrow, and always!

Carrie Bradshaw

⋆ ˚｡⋆୨୧˚ How to manifest (In short.) ⋆ ˚｡⋆୨୧˚

Decide.

Assume/know you have it in imagination.

Persist and know the 3d is a byproduct of your mind.

April is my best month yet!

April is my best month yet!

April is my best month yet!

April is my best month yet!

stop ignoring yourself. fix your posture, get a new hair cut, do your nails, take care of your skin, brush your teeth, drink water, eat foods that give you energy. get strong, stop looking sloppy. when you feel good, you do good. invest in yourself.