MED CHECK

𝕾𝖆𝖇𝖇𝖆𝖙𝖘

{Art by Julia Nikita}

The sabbats are holidays celebrated throughout the year on solstices, equinoxes, and the midpoints between them. These sabbats form the Wheel of the year.

There is a controversy surrounding the dates of these holidays, as people celebrate them all over the earth, not only in the northen hemisphere but in the southern too. 

One viewpoint is that the Sabbats should be celebrated as they were originally created to be… in other words, Samhain is October 31st, regardless of where you live. In the Southern Hemisphere, even though you are just gearing up to summer on October 31st, this perspective says that you celebrate the cleansing and releasing, the honouring of the dead just as you would if you lived in the Northern Hemisphere. The other viewpoint (the one I personally agree with) is that you should celebrate when you feel like the season corresponds with the holiday, in other words, your craft, your rules. So if you live in the southern hemisphere, you have the choice.

I’ll be writing the dates for each holiday starting with the northen hemisphere and then the dates that many people celebrate them in the southern hemisphere

🌲𝐘𝐔𝐋𝐄

{December 21st//June 21st}

Yule focuses on rebirth and renewal as the sun makes its way back to the earth. It’s all about new beginnings, reflection and embracing warmth. Much like Christmas, many celebrate with a feast, gift giving, being cosy and appreciating the good.

↟Nature: cedar, frankincense, myrrh, mistletoe, pine, birch, ivy.

↟Foods//flavours: ginger, cloves, cinnamon, nutmeg, wintergreen, apple, dried fruit.

↟Stones: citrine, ruby, garnet, alexandrite, green tourmaline.

↟Activities: decorate your altar with incense associated with Yule, burn ash wood for prosperity, bake using Yule flavours like ginger or cinnamon, make wreathes to hang around the house, spend time with loved ones.

🕯️𝐈𝐌𝐁𝐎𝐋𝐂

{February 1st//August 1st}

Imbolc focuses on celebrating the nature that is preparing to grow and renewal, also known as “candlemas” and the “Feast of Pan”.

↟Nature: basil, blackberry, heather, celandine, iris, wisteria, vanilla, bay, yellow and white flowers.

↟Foods//flavours: pumpkin and sunflower seeds, poppy seeds, peppers, onions, spices, and herbal teas.

↟Stones: amethyst, bloodstone, garnet, ruby, onyx.

↟Activities: decorate with candles and sun decorations, go hiking, have a bonfire, bake foods with poppy seeds, and burn any leftover winter herbs.

🌼𝐎𝐒𝐓𝐀𝐑𝐀

{March 21st//September 21st}

Ostara focuses on manifesting creativity and love. As the days become longer, energy becomes stronger.

↟Nature: ash, alder, daffodil, honeysuckle, narcissus, primrose, violet, jasmine.

↟Foods//flavours: olives, maple syrup, honey, edible flowers, chocolate, pine nuts, nettle or lavender tea, local fruits and vegetables.

↟Stones: amethyst, rose quartz, moonstone.

↟Activities: gardening and planting seeds, bake breads with olives or honey for example, start new projects, talk to plants, do some painting, decorate with wildflowers.

🌰𝐁𝐄𝐋𝐓𝐀𝐍𝐄

{May 1st//November 1st}

Beltane focuses on fertility, love and abundance. Also known as “may day”, on this sabbat many celebrate with dancing, bonfires and many high energy activities, including enjoying themselves sexually with a partner or even conceiving children.

↟Nature: frankincense, lilac, ivy, marigold, woods, rose, thyme, mint, yarrow.

↟Foods//flavours: oats, leafy greens, fruits, breads, honey.

↟Stones: malachite, amber, fire opal, red jasper.

↟Activities: dance, decorate with florals and symbols of the sea, go to the beach, go hiking, have a bonfire, feast on fruits, vegetables and grains, laugh and let your hair down. And if you’re trying to conceive or simply would like to have sex, Beltane is a wonderful time to do so.

🦋𝐋𝐈𝐓𝐇𝐀

{June 21st//December 21st}

Litha focuses on growth and celebrating the longest day of the year and the sun, before the shorter days begin.

↟Nature: fern, yarrow, sage, rose, oak, mugwort, lavender, chamomile, myrrh, pine.

↟Foods//flavours: herbed bread, honey, sunflower seeds, iced herbal tea, lemon, vanilla.

↟Stones: lapis lazuli, amethyst, malachite, tiger’s eye.

↟Activities: make or buy a sun catcher, surround yourself with warm tones, watch the sunrise and sunset, make sun water, spend time outdoors, make use of herbs.

🌾𝐋𝐀𝐌𝐌𝐀𝐒//𝐋𝐔𝐆𝐇𝐍𝐀𝐒𝐀𝐃𝐇

{August 2nd//February 2nd}

Lammas, or lughnasadh focuses on celebrating the first of the three harvesting sabbats and taking time to really feel the positivity in different aspects of life.

↟Nature: cornstalks, heather, acacia flowers, hollyhock, oak leaves, wheat, myrtle, spices.

↟Food//flavours: grainy bread, corn, potatoes, nuts, blackberries, wine.

↟Stones: amber, agate, citrine, clear quartz, obsidian, tiger’s eye.

↟Activities: bake bread, make corn dolls, visit a sunflower field, spend time in nature, acknowledged what you are grateful for, journal.

🍁𝐌𝐀𝐁𝐎𝐍

{September 21st//March 21st}

Mabon focuses on honouring the change of the seasons, balance and peace.

↟Nature: sage, pine, marigold, thistle, acorns, milkweed, oak leaves, myrrh.

↟Food//flavours: cinnamon, nuts, beans, dark fruits, pies, soup, butterscotch.

↟Stones: citrine, carnelian, clear quartz, sapphire, yellow agate.

↟Activities: collect pine cones, donate food and old clothes, meditate, dry herbs, spend time with loved ones, speak to the nature around you.

🎃𝐒𝐀𝐌𝐇𝐀𝐈𝐍

{October 31st-November 1st//April 30th-May 1st}

Samhain focuses on celebrating life, and honouring those who are no longer with us.

↟Nature: heather, sage, pumpkins, straw, flax, patchouli, myrrh.

↟Foods//flavours: apples, cider, pumpkin, pies, soups, stews, potatoes, ginger.

↟Stones: amber, black obsidian, fossils, onyx, sandstone, bloodstones.

↟Activities: honour the deceased, spend time with family, make a hearty comforting meal, make or buy a scarecrow, spend time practicing divination.

𝐓𝐡𝐢𝐧𝐠𝐬 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐝𝐨 𝐞𝐯𝐞𝐫𝐲 𝐬𝐚𝐛𝐛𝐚𝐭

↟Do a tarot reading relevant to that sabbat.

↟Spend time in the moonlight, charging your crystals and tarot cards, as well as meditating.

↟Bake something using at least one traditional food of that sabbat to share with others.

↟Cleanse your living space and any of your magickal items.

↟Write down how you’re feeling and how you’d like to feel in the weeks to come.

Amy Casey (American, 1976) - Uncertain Forest (2018)

Myths, Creatures, and Folklore

Want to create a religion for your fictional world? Here are some references and resources!

General:

General Folklore

Various Folktales

Heroes

Weather Folklore

Trees in Mythology

Animals in Mythology

Birds in Mythology

Flowers in Mythology

Fruit in Mythology

Plants in Mythology

Folktales from Around the World

Africa:

Egyptian Mythology

African Mythology

More African Mythology

Egyptian Gods and Goddesses

The Gods of Africa

Even More African Mythology

West African Mythology

All About African Mythology

African Mythical Creatures

Gods and Goddesses

The Americas:

Aztec Mythology

Haitian Mythology

Inca Mythology

Maya Mythology

Native American Mythology

More Inca Mythology

More Native American Mythology

South American Mythical Creatures

North American Mythical Creatures

Aztec Gods and Goddesses

Asia:

Chinese Mythology

Hindu Mythology

Japanese Mythology

Korean Mythology

More Japanese Mythology

Chinese and Japanese Mythical Creatures

Indian Mythical Creatures

Chinese Gods and Goddesses

Hindu Gods and Goddesses

Korean Gods and Goddesses

Europe:

Basque Mythology

Celtic Mythology

Etruscan Mythology

Greek Mythology

Latvian Mythology

Norse Mythology

Roman Mythology

Arthurian Legends

Bestiary

Celtic Gods and Goddesses

Gods and Goddesses of the Celtic Lands

Finnish Mythology

Celtic Mythical Creatures

Gods and Goddesses

Middle East:

Islamic Mythology

Judaic Mythology

Mesopotamian Mythology

Persian Mythology

Middle Eastern Mythical Creatures

Oceania:

Aboriginal Mythology

Polynesian Mythology

More Polynesian Mythology

Mythology of the Polynesian Islands

Melanesian Mythology

Massive Polynesian Mythology Post

Maori Mythical Creatures

Hawaiian Gods and Goddesses

Hawaiian Goddesses

Gods and Goddesses

Creating a Fantasy Religion:

Creating Part 1

Creating Part 2

Creating Part 3

Creating Part 4

Fantasy Religion Design Guide

Using Religion in Fantasy

Religion in Fantasy

Creating Fantasy Worlds

Beliefs in Fantasy

Some superstitions:

Read More

Shadow Work Prompts

If you saw my earlier post about beginning shadow work and are looking to explore your shadow self through journaling, I’ve included some beginning prompts that can help you get started! If any of these prove difficult, I encourage you to spend some time thinking through the topic and perhaps exploring it outside of your practice.

Write a letter to someone who has hurt you.

What grudges are you holding onto? 

Who has helped you the most in your life?

What is your biggest insecurity? Biggest strength? 

How can you use your strengths to overcome your insecurities?

Are you an optimist or a pessimist? Why?

What is a habit you have always wanted to have?

Write about a recurring dream you have and try to analyze it. 

What careers/hobbies/activities draw you to them? Why? 

Write a letter to yourself 5 years ago. What would you tell yourself?

Write a letter to yourself 5 years in the future. What do you hope has changed?

Do you feel that you have a good support system?

What is something that would greatly improve your life if you had it? 

Do you consider yourself to be a jealous person? 

These are the prompts that helped me the most when I was beginning my shadow work. If you have more general questions about what shadow work is or why practitioners recommend it, be sure to check out my earlier post! 

As always, leave a comment if you have a prompt or practice that has helped you with your shadow work! 

You know what I never understood about people? Their intense fear of death while autumn being their favourite season. Autumn literally shows us how natural death is and how beautiful it can be. Each leaf served a purpose and falls to lay to rest. Out of the decay forms new life.

Energy Work: Energy Types and Sources

Independent Energy

Independent energy is a type of energy that never loses it’s charge or can recharge on its own with little to no help from outside sources.

Personal energy is the energy that your body makes by itself. It is most commonly recharged by sleeping and calorie consumption and can be easily used as a source in most aspects of witchcraft.

Organic energy is derived from life. This includes humans, plants, animals, and some entities. These can be used as sources. Personal energy falls under this category but is distinguished for crafting purposes.

Rooted energy is the most common source to recharge from and it has a substantial or near unlimited amount of energy. This includes planetary bodies, the elements, and the weather.

Artistic energy is a non-sentient type of energy created by an artist. Despite being able to affect the emotions of those who view or listen to it, the energy itself is trapped within the original product. This energy can be duplicated and used as a source for other creations and magical purposes. This includes things like music, paintings, movies, or stories.

Dependent Energy

Dependent energy is energy that depends on other sources of energy to prevent becoming stagnant with usage over time.

Natural energy is stored in objects not created by humans. It is limited as a source and has to be recharged to keep its individual characteristics. This includes things like crystals, stones, and dead matter.

Manufactured energy is stored in objects created by humans. This includes things like paper, clothing, and machines.

Spiritual energy is created from organic energy sources or nature itself. They heavily depend on other sources of energy in order to maintain themselves. This includes once-living spirits, thoughtforms, and nature spirits.

Programmed energy is a non-sentient energy that is created for a purpose. It can be crafted from any energy source and needs to be recharged in order to continue doing its duty. It can be a free-flowing energy or it can be stored in a vessel. This includes things like spells, curses, and enchantments.

Emotional energy is a non-sentient type of energy created by emotions, thoughts, and words. If fed into, it can turn into an energy parasite. If not fed into, it will neutralize. It can permeate into the world around it or stick to its creator.

Parasitic energy is a non-sentient type of energy and is generally an outcome of sustained emotional energy. It feeds on and encourages the original emotions it stems from and is stuck to a host.

Consumable energy is a non-sentient energy source that is stored in food products. This includes things like harvestable food and crafted food.

sources: 🍯 🍯

Magical Parenting ✨

• Teach your children the importance of grounding, deep breathing, higher thinking and meditation.

• keep crystals in their room (out of reach if their the age to put things in their mouths) for creativity, calm, imagination, and good sleep.

•anoint them with protection oil before they set out for the day.

• teach them the power of their words; about manifestation and speaking their intentions into existence.

• all kitchen witchery, choose foods and herbs that you correspond with self-love, determination, success, happiness, etc.

• observe how they respond to nature. foster any interests they have and teach them the magic of the world around them.

•keep a satchet/crystal/mini spell jar for success and determination in/on/near training potty or toilet during potty training.

•add essential oils to their humidifier.

•write original songs, books, stories & do crafts with them. they can all be forms of spells. ecreate a sigil from their name, use for protection spells, lunch box notes, birthday cards, etc.

•essential oils in their shoes to guide their steps towards success.