Spectreofcheryl

when i have a crush i dont kick my feet or twirl my hair instead i am in my kitchen at 3am pacing in circles with my hands clasped behind my back like a middle-aged divorced detective haunted by a cold case he just cant crack

This is your reminder that it only SEEMS impossible. It’s so much easier once you actually start.

誤植

ごしょく

misprint; typographical error; typo

この本は誤植はまずほとんどない。 この ほん は ごしょく まず ほとんどない。 This book has few, if any, misprints.

girls will journal for their mental health and then write the most unhinged insane shit in there

me: man my job sucks i want to play video games or somethin

the nefarious anglerfish:

Hey, if you're wanting to make some changes to how you eat, remember- it's much easier, healthier, and more sustainable to ADD foods that make you feel good than it is to REMOVE foods.

If you feel like you don't drink enough non-sugary fluids, it makes more sense to try drinking more tea and sparkling water than it does to just avoid soda. You gotta add in the good (and remember, that the only value food has is how it makes YOU feel. Food is morally nuetral and should be enjoyed.)

Try:

Adding a handful of easy produce to lunch and dinner- baby carrots or cherry tomatoes, something 0 prep. And yes, you are allowed to dip it in dressing! (The fats can make it easier for your body to absorb the vitamins in the veggies)

Adding a cheese stick or yogurt to breakfast. The protein is good and can help you wake up faster.

Adding some roasted nuts to your afternoon snack. (ADD, not replace.) That variety and little protein boost will do you good!

Have a glass of tea, sparkling water, or juice each time you have food. Let's be honest- you aren't hydrated enough. Go buy yourself some Kool Aide mix if that'll make you drink more water! Really!

If you struggle with binge eating sugary foods and it makes you feel yuck when the sugar crash comes- eat 1 or 2 pieces of chocolate with lunch and dinner. Every day. Really. Make it not a big deal. Make it not special. Make it something you can expect, instead of crave. Let yourself enjoy it without guilt.

Remember- food is a gift. It should bring you joy, not stress. Trust your body. Enjoy the cookie. Drink something tasty.

sometimes when i drink black coffee i pretend I’m an adventurer in a fantasy world drinking a potion of strength

FLAPPER FANNY SAYS, by American cartoonist, Ethel Hays (1892-1989).