My head can't think clearly nor did it remember the things it knows well, so I'm not sure if its an adhd thing or an executive dysfunction thing might be both i dont fucking know..
but the the whole joke about how you procrastinate about peeing.. you know what's even more funnier?
Its when you went to the bathroom, maybe to wash your hands, and at the very same time you also need to pee but you refuse to do it because there are just too many steps to do... so you just said to yourself... I'll pee later... even though you're already in the bathroom, and need to pee.. so badly.....
-m.m
To anyone who insult me or say something untrue about me got my executive dysfunction on their backs. Like aye say what you want i will literally unable to talk back because it's hard to get words out of my mouth. can't even tell you how I feel about it :/ . I'll just stand there in silence looking at the distance and die even if you say the most meanest and untrue thing about me
Any other late diagnosed people relate? š
I feel really awful when I'm unable to say something more, especially when someone close to me ask how I was doing and I could only say something vague, it makes it seem as if I was trying to keep my distance from them, when I'm not. I don't want them to think that i don't like them and then hurt them unintentionally, when I'm actually really just don't understand how to say .. anything? Though I do understand that I should give more closure and stuff, say something more, but I just don't get it. I. don't. get. it. I don't know how to do that, what is there to talk about? how to let it out???? how do I bring the topic out of my mouth?? I don't get it??????????? and then I'll feel even more awful cause I'd think that they must think that I'm so boring
Me, person with chronic pain : I am in pain. My body is heavy.
My mom : maybe you should try boxing?
LOOK- I CAN'T EVEN BE MAD AT THIS.
the struggle with having chronic pain when you do an activity and your body is going through hellish pain but you can't say anything because someone might just gonna brush it off with " you don't exercise enough " bullshit.
Delivered from distraction
The queen of distraction
The ADHD Advantage
Smart but stuck
Driven to distraction
Driven to distraction at work
Smart but scattered
Finish what you start
Mindset
The Mindfulness Prescription for Adult ADHD
Organizing Solutions for people with ADHD
Self-regulation & Mindfulness
ADHD: A guide to understanding
The disorganized mind
Overcoming distractions
Coaching college students with executive problems
Learning outside the Lines
Faster than normal
ADHD 2.0: New Science
Thriving with Adult ADHD
TheĀ āgetting it done in an unconventional wayā method.
TheĀ āitās not cheating to do it the easy wayā method.
TheĀ āfuck what youāre supposed to doā method.
TheĀ āget stuff done while you waitā method.
TheĀ āyou donāt have to do everything at onceā method.
TheĀ āit doesnāt have to be permanent to be helpfulā method.
TheĀ ābreak the task into smaller stepsā method.
TheĀ ātreat yourself like a petā method.
TheĀ āit doesnāt have to be all or nothingā method.
TheĀ āput on a personaā method.
TheĀ āact like youāre filming a tutorialā method.
TheĀ āyou donāt have to do it perfectlyā method.
TheĀ āwait for a triggerā method.
TheĀ ādo it for your future selfā method.
TheĀ āmight as wellā method.
TheĀ āwhen self discipline doesnāt cut itā method.
TheĀ ātaking care of yourself to take care of your petā method.
TheĀ āmake it easyā method.
TheĀ ājunebuggingā method.
TheĀ ājust show upā method.
TheĀ āaccept when you need helpā method.
TheĀ āmake it into a gameā method.
TheĀ āeverything worth doing is worth doing poorlyā method.
TheĀ ātrick yourselfā method.
TheĀ ābreak it into even smaller stepsā method.
TheĀ ālet go of shouldā method.
TheĀ āyour body is an animal you have to take care ofā method.
TheĀ āfork theoryā method.
TheĀ āeffectivity over aestheticsā method.
is this common with people with adhd or anyone struggling with any sort of mental stuff, like when you're finally in a good mood. And by that it could be how you start to enjoy reading, painting or anything at all again. Or it can also be how you're not struggling too much with executive function. Basically brain feels pretty good. But since you feel good as if you have no problems at all.. do you just.. forget everything completely about all of your struggles as if none of that ever happened or exist at all. like if you read your own shits about YOUR OWN struggles a question pops out ' did I just made shit up to sound relatable cause I can't fucking remember ever feeling that way- ' even though you're not the sort of person who would do that, and at the same time you struggle to understand the things you wrote down about your feelings cause you simply forgor
I'm asking cause I'm starting therapy and im in a good mood, i can't remember shit. i dont want therapist to think im a liar,making a big deal out of nothing :(