50 Would Be Absolutely Perfect.

Got my tooth fixed yesterday and barely ate anything after because when the numb wore off it hurt too much. Its better today but still hurts a bit. Havent actually lost after this whole thing which sucks. I was hoping to at least get that out of it.

Yoga flow for beginners

That makes a lot of sense. Yesterday even sitting/standing hurt. Today Im feeling way better. Yay for Thursday fasting buddy! :D

Day 2 of liquid fast. Got woke up a bunch last night by weather alarms but didnt have a tornado. Im so tired. Busy day yesterday, busier day today. Should keep my mind off food. @fluxusesque how's yours going?

I need more videos like this in my life! Anyone know any other good how to get started videos like this?

yoga poses

do you exercise? What kind?

I walk every morning around the neighborhood and do yoga on the weekends. i need to do more, i know. it's so hard to get the motivation when its so cold outside!

Every time you skip the gym, every time you give in to that craving, every time you smoke or eat sugar, you are choosing to stay weak. You are choosing to stay disgusting.

Remember how you felt—how it burned in your lungs, how sluggish and miserable you were, how ashamed you felt looking in the mirror. You hated yourself. That's where your life is heading if you don’t get your shit together.

You don’t have time for this. No one is going to care about your excuses. They’ll only see the results. You can have anything in the world but if you're not a pretty girl you will get laughed at.

You either make progress or stay exactly where you are—ugly, tired, and pathetic.

The choice is yours. Break the cycle today and eat clean, exercise, study, clean your room, do your skincare, stay sober, or repeat the loop of self disgust again tomorrow. Binge on junk food, buy ice cream, smoke all day, leave your room a mess, don't study until the weekend before the exam, leave clothes all over the floor, pick at your acne, look in the mirror and hate yourself. It's really not that hard to change your actions to prevent this disgusting feeling so stop being lazy and do it.

reminder to all 14-19 year olds girls. that grown man does not like you. you are a victim

ACTING CHALLENGE

Embodying your desired self 🧸🩷

Ok this is a fun lil challenge from now on ure gonna be an actress!! YOU'RE HIRED

Now... I want you to play this character who matches ur desired version of urself perfectly, u are the main character of this movie (ur life), ure the one who decides what happens, how to act, how to be, ur script, ur style, the characters in ur movie. It's all in ur control ure literally the director of ur life

First I need u to understand that Identity is not fixed, it’s a collection of experiences, memories, beliefs, and external influences that we’ve internalized over time. From childhood, we absorb ideas about who we are based on what we are told by our family, teachers, friends, and society. These messages shape our self-concept, but they are not absolute truths. They are simply narratives that we have chosen, consciously or unconsciously, to accept as our own.

For example, if someone repeatedly hears “You’re shy” growing up, they might internalize that label and behave accordingly, reinforcing the belief that they are naturally shy. But shyness isn’t an inherent trait—it’s just a pattern of behavior that became part of their identity through repetition. If they decide to shed that label and start acting confidently, their identity shifts.

The key realization is that identity is just a story we tell ourselves, based on past experiences and external conditioning. But because the past does not define the future, we have the power to rewrite our story at any moment. The brain is neuroplastic—it adapts to new patterns, and the more you act in alignment with a new self-concept, the more it becomes your reality.

This is why people can reinvent themselves entirely. Someone who once felt unworthy can decide they are deserving of love and success, and by consistently affirming and acting in alignment with this belief, their entire life transforms. Identity is a choice—who you are is who you decide to be, over and over again.

Just like actors step into different roles, you can step into a new version of yourself. An actor doesn't just recite lines; they embody the character, adopting their posture, speech patterns, emotions, and even thought processes. Over time, if they play a role long enough, it starts to feel natural, almost like a second skin.

The same principle applies to identity. If you want to be confident, successful, or magnetic, start embodying that energy. Walk like it, talk like it, think like it. At first, it may feel like an act, but the more you do it, the more it becomes your default state. The brain adapts, new neural pathways form, and before you know it, you're not "acting" anymore—you are that person.

This is why people who immerse themselves in a certain lifestyle or belief system eventually become fully aligned with it. Identity is performance in a way, but the secret is that every version of you is a performance—you just get to choose which one you want to play.

Let's be more specific about the character ure "playing" or more so embodying , if u want u can create an alter ego or give her a name similar to ur real name or like a nickname , become her as if ure acting in a movie and ure NAILING this character

What does she look like ? How does she talk/walk/think/feel ? What's her mindset and self concept ? How does she approach things? What kind of relationships she has? What does her life look like? U can even create a whole new birth chart for her (ur desired one) lmaoo HAVE FUN with it. It's supposed to be fun not like a chore or a job

You can also take inspiration from your favorite actors or a certain character 👀 likeee for me I like monica belluci , Katherine pierce, Elaine from the love witch

I made a lil subliminal that can help embody this new version better by reprogramming ur subconscious mind

https://youtube.com/watch?v=2RAUo-exTwM&si=IhCTbRfDhjBsimXU

LETS DO THIS AND COMMENT RESULTS 🧸🩷

shoutout to the men with 3ds

shoutout to the trans people with 3ds

shoutout to the overweight people with 3ds

shoutout to the adults with 3ds

shoutout to the people with 3ds that aren’t 4n4 or m1a

shoutout to the people with 3ds that have never been hospitalized

shoutout to the people with 3ds that nobody knows about

shoutout to everyone with 3ds. you are so so strong, and I see you.