I LOVE Sonja Frink So Much, She Really Does No Bullshit Teaching

Feeling vs Repetition in Manifestation

Hi lovelies!

This is just a really quick post regarding two types of manifesting because some LOAss blogs/ coaches seem to argue about it.

Simply put, both work.

Feeling

Feeling in manifestation is something that was heavily promoted by neville. Whether via visualisation, scripting or whatever else, the idea is to really feel like the person who has their desire. To feel fulfilled, worthy and like you have your desire and no amount of 3D can change that. Feeling this (nearly) impenetrable way that your desire is yours helps rewire your neural pathways as your brain cannot tell the difference between whether you feel fulfilled from your desire in your imagination or your 3D. It just knows you have it. In turn the 3D will reflect you having it.

Feeling often uses forms of repetition from the methods used, such as in SATS, and with looping imagined scenarios, or repeating the same sentiment back to yourself when scripting. You may even just plain repeat affirmations back to yourself as a way to feel like the version of yourself who has your desires.

Repetition

Saturating your mind with the same statement/ idea over and over again will also rewire your neural pathways. Repetition is done usually with affirmations - and since i am talking strictly repetition and not feeling let’s say robotic affirming. By feeding yourself the same sentiment over and over it will also become fact. This also follows the idea in LoAss that where your focus lies will manifest. E.g. if you focus on your SP having a third party and not wanting you, their relationship will flourish // you will be forgotten. On the other hand if you focus on how much your SP loves being in a relationship with you, you will have a wonderful happy relationship.

if you want good content surrounding repetition look up sammy ingram on youtube. She also has lots of success stories from herself and her communities if you want motivation :).

Repetition may also make use of feelings when faced with unfavourable 3D as you must continue to be the person that has your desire all the time, not just when actively affirming.

As explained, BOTH WORK! In fact both have worked for me! Do not allow the preferences of an LoAss content creator to make you believe a certain form of manifestation does not work for you. It is simply preference!

<3

Saph

Persistence occurs whether it’s in your desire or not.

You are always manifesting and 99% of it is subconscious (not a scientific figure, just to help you get the gist of it).

When you think of your desire there are two outcomes, you having it or you not having it.

Your pre-existing beliefs may make you think that it is “impossible” for you and so you consciously and subconsciously persist in the outcome that you don’t have it and that manifests.

When you choose to persist in the outcome that you have it and reject thoughts that say otherwise, you starve the old belief and create a new one where in this outcome is inevitable. As a result you have it!

It sounds simple because it is simple.

It may not feel easy at first due to your old beliefs, but it is always doable, you only ever “fail” by giving up and persisting in the old story again.

Love,

Saph

I wanted to mention something that i think really enhanced my mentality is sleep tapes, specifically this one. The way my confidence in myself and the law has skyrocketed, and how unaffected i am by any thoughts that are unfavourable to me, is genuinely insane.

thank you father Dylan James 🫶🏻🫶🏻

Brazen Impudence Examples

Before even learning about the term Brazen Impudence, I used it to manifest my university acceptance (a month after having been rejected) by just refusing to let the 3D truly affect my mind. I persisted mentally in how excited i was to move to my chosen university, how much i’d enjoy the classes, how annoying early morning lectures would be etc all while in the 3D i was travelling to the opposite side of the country to find housing for my backup university in a degree i did not want to do.

No matter how much i nodded and planned along with my mom to what the 3D showed me, internally i refused to accept it.

People often ask but how do you do it? What does a mental diet look like?

so here are some examples to help:

*message to SP is left on delivered/seen* I am unaffected and don’t care, i literally live in the reality where SP is devoted to me and texts me all day so since this doesn’t align with that, it’s not for me.

*Bank account isn’t at desired balance* I know i have *desired amount* // i love having *desired amount* in the bank, i’d say it’s crazy how my bank account keeps doubling but it really is just normal for me now.

*desired house was bought by someone else/ isn’t on sale* I love my home, and how quickly it became mine. Everything always works out for me.

and so on…

being genuinely unaffected by unfavourable circumstances was not something i was immediately capable of, but just like with everything else as long as you discipline yourself and persist in this attitude it will work out.

Saph

this is the funniest shit i’ve seen today LMAO😭

Hey, so i listen to subliminals, and they even work for me, not gonna deny but the results ain't permanent

hi love,

it's absolutely fine if you don't prefer subliminals compared to other methods. after all, it's all up to your mindset and your assumptions. i enjoy the method, and it has done wonders for me but everyone is different.

results are permanent as long as you believe. same thing for whether you assume a certain method works for you. if you're in the mindset that xyz doesn't work, then it won't. to put it simply, your mindset is preventing you from having permanent results. i definitely recommend affirming with statements such as "i receive my results instantly and permanently", ect.

i promise you, it is 100% possible to have permanent results. remember that if you're under the impression that results are temporary, then they will be.

as always, feel free to leave another ask or dm me if you need more help ♡♡♡

Understand that there is no if. If you say it has to happen then it HAS to happen.

"what is it doesn't-" it will. "If" is made up, "if" does not exist unless you say it exists.

Let’s talk VISION BOARDS

hi lovelies <3

I am a little late to the start of the year but let’s talk VISION BOARDS!

oh my gosh i LOVE vision boards. Every. Single. Thing. i put on my vision board last year manifested - and boy i was NOT good at manifesting (i was overthinking, spiralling, constantly dipping out of believing in manifesting and myself.)

Low effort and loads of fun i absolutely recommend vision boards.

I mentioned in a previous post that part of how vision boards work is by familiarising your brain with seeing the people/places/objects etc on your vision board and partly with emotions! feeling like its all yours now.

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So, how can we put an effective vision board together?

Well first, what do you want your year to look like?

your vision board can be for any amount of time, but i think year long ones are most common <3 (it doesn’t mean the manifestations will take a whole year!)

You can start with a pen and paper (or notes app) and write down what you want the next year to look like:

It may help to have some headings to organise sections of life. for example:

Career

Relationships

Travel

Experiences/ events

Material Goods

Then you can find specific people/places/things you want to manifest such as a specific career, car or ipad. A specific type of love language e.t.c.

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Second lets get some useful apps:

- Pinterest (of course!)

- Picsart (or any photo collaging app or website)

(OR ALTERNATIVELY you can print out individual photos, cut, organise and glue down your photos on a piece of cardstock/paper or poster board- the world is your oyster baby!)

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Apps in tow we can move onto the Third step

finding good pictures!

In my vision board from 2023 i didn’t think too hard about pictures - i found pictures that represented what i wanted, i whacked em where i thought they looked good, printed that baby out and slapped it next too my desk where i looked at it all the time. Not purposefully because i took the time to, but rather just because i would automatically be pulled to look at the bright colours whenever i went to sit down at my desk (and when i would die in my games and need to look away from my screen :P ).

While deciding to do a vision board for 2024 -only during this process did i check my 2023 vision board and realise everything manifested- i watched lots of youtube videos from people whose vision boards were successful. it gave me motivation and enthusiasm to make my vision board and i learned a couple handy tricks along the way:

due to my copy and paste not working on tumblr for some reason, i am going to list the youtubers at the end rather than linking them.

- Using pictures from YOUR point of view

select pictures where it looks like you are already in it - e.g. wanting to read loads in 2024? pictures of someone (with your skin tone) reading with the book in their lap (example pics at the end)

You can also take this further and cut out your own face and put it over people in pictures - sounds silly but it worked for Tam Kaur! (check her out)

- Find pictures that truly invoke the emotions you want to feel

want to be given flowers? don’t settle for any picture of someone giving flowers, find the one that makes you feel the way you feel when you imagine it happening. The one that makes it feel real and heartwarming.

- Make sure you enjoy looking at the pictures/ layout you use!

you are gonna look at this and ingest it subconsciously all the time, so make sure it looks nice! Hopefully the emotions you feel from the pictures will already help this - but we wanna make sure the underlying subconscious message is “this is all already mine” not “oh god i hate this thing”

- Putting it somewhere you often look

if you’re like me, you might not have a manifestation routine and don’t want to consciously decide to spend five minutes staring at the vision board. I placed the vision board next to my desk and schedule, i looked at it every time i sat down - especially because i liked the photos so much it always caught my eye - and whenever i looked away from my screen. This allowed me to subconsciously familiarise myself with all the people/places/things on there! I also had a wallpaper on my phone with another small vision board so i looked at it even more often :)

- lastly, your vision board is yours - you don’t have to share

Honestly i truly believe in keeping my manifestations to myself till after they materialise in the 3D, mostly because of the stress of having other people think you’re crazy - i know that this is also my fault due to everyone is you pushed out, but i feel like for a lot of baby manifesters this is a familiar feeling. Manifestation is your own journey - do not let anyone take away your belief or chip at your self concept!

I am going to make a post soon about addressing people asking about manifestations! <3

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Final step: HAVE FUN

Enjoy the process and embody the version of yourself who is receiving all of this, It is done, this IS your 2024!

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the list:

Here are all the youtubers whose videos i watched while creating my vision board for 2024 <3

- Tam Kaur

- Anila Sita 101

- Hailey gamba

- The Gem Goddess

I hope this helped and enjoy making your vision board!

bye lovelies!

Seeing people’s successes really motivates me so i might also make a post on the things i successfully manifested in 2023 with my vision board <3

So You Reacted, Now What?

You find yourself in a position where you reacted to the 3D or you spiralled etc, now what? Well it is a lot simpler than it seems. You pick yourself up and keep going. (In some cases you may find it important to take a step back and reduce any overexertion you were doing in regard to manifestation that may have been emotionally exhausting you.)

Imagine you are taking part in a marathon, you fall over - oh no! Does this mean you’ve failed? no. You aren’t eliminated. You don’t just give up. You pick yourself up, take a deep breath, acknowledge what happened and simply move on. The fact you fell over earlier no longer matters to you now, it is not going to cause the marathon to disappear or you to fall over again. You don’t have to overthink the fall or beat yourself up over the fact you fell, you simply forgive yourself, take a deep breath and keep going till you reach your goal.

You’re in control, all is well. Nothing can stop you getting your manifestation except you deciding you either 1. don’t want it or 2. can’t get it. So try not to allow anything to make you feel like anyone/anything can stop it. If you react or spiral or waiver, it’s okay carry on, but try not to make a habit out of it yk?

Love,

Saph

this is your reminder that assuming is nothing more than accepting that you have something in 4d and it will show up in your 3d. really, that's assuming. nothing more. you don't even have to believe it (accept ≠ believe/have faith) so go ahead and grant yourself your wishes. nothing stops you~

Persisting is the 🔑

When persisting, you are basically reminding yourself that you already have what you want. Do any method you want, it doesn't matter, what matters is to keep persisting and have faith. If you keep persisting, there is no way your 3D won't reflect. So just keep persisting !

But how do I actually persist ?

First of all, you have to understand that once you say you have something, you do. No you probably won't see it immediately in your physical world, but you have it in your 4D(your imagination) and that's what matters because imagination is the truth. So once you get it in your imagination, you just want your 3D to reflect it. And you do this by persisting !

Ok so will you tell us how to do it?!?

When persisting, a lot of times we get negative thoughts. Do not worry. Ignore those thoughts and continue your day knowing that you already have what you want. When you catch yourself ''hearing'' these thoughts immediately correct yourself and remind yourself your power.

I am going to show you an example of how to persist ''the right way''

Let's say that you want to manifest having big lips. The first thing you gotta do is tell yourself that you have big lips. Start affirming/scripting/visualizing (whatever you like the most) about your beautiful big lips. Now that you did this, you basically just reminded yourself of what you already have. Continue your day knowing that you have big lips (no you do not have to think of your desire 24/7!). Now if you look in the mirror and think to yourself ''damn my lips are so thin'' just say ''wait, that's impossible! I have big and full lips!'' You have big lips and you know it. Don't question yourself ! Keep living as the person who has big lips because you are. Don't stand in front of the mirror every three hours to check if the 3D reflected. Does a person who has big lips always checks to see if they have big lips ? Obviously not. So why are you worrying? Just relax, keep persisting and the 3D will reflect.