Today Hasn't Been Very Good. Reblog To Cover Prev In Blankets And Tell Them Everything Is Going To Be

YES, EXACTLY, I just wanna read to cope with my agonizing pain, why do the words hurt‽‽‽‽‽

༎ຶ⁠‿⁠༎ຶ

Migraines are especially evil because it’s like “oh anything at all that gives you serotonin? Actually causes pain and death now sorry.”

Sunlight? Pain.

Listening to music? Pain.

Watching a movie? Pain.

Reading? Pain.

Food and drinks? Nausea, pain.

Touch of a loved one? Not always but possibly also pain.

How people can mistakenly think or just subconsciously feel food works: there are “unhealthy” foods like pizza or fried chicken and “healthy” foods like fruit salad or steamed vegetables. Every time you eat an “unhealthy” food you’ve harmed yourself in some way.

How food actually works: foods contain carbs, proteins, fats, sugars, vitamins, minerals, fiber and/or other nutrients. Your body needs and uses all of them but it would like to have a little of everything every day. If you ate pizza or fried chicken for lunch then that’s probably your fat and protein for the day with extra that your body will make use of in time, so it’s a good idea to make your next meal something different like that fruit salad or steamed veggies. You can have that fatty lunch every single day if you just maintain balance and stay active enough to actually use what you’re stocking up on because foods aren’t “good or bad;” they just either fit into the rest of your diet and lifestyle or they don’t.

reblog to give the person you reblogged this from a kiss on the forehead and a hug to let them know they did a good job today

(me, my parents, my sister, and the baby are sitting at the kitchen table eating lunch)

baby, pointing at the light fixture over the table and signing "on": o.*

my sister: we actually can't turn that light on right now, because the lightbulb inside is burnt out! it needs a new one.

baby: ighbu.

sister: yes, lightbulb! granddaddy said after we eat he's going to climb up there on a ladder and change it, and then the light will come on!

baby: gadada! adda, uuu! ighbu o!

sister: exactly!

baby, signing "on" and pointing at the light and then my dad, with increasing urgency: GADADA ADDA UUUU. O.

my sister: we're going to finish eating first though, ok?

baby: nonono. O. gadada adda uuu.

[a split second goes by]

baby, pointing to himself: ba. adda uuu. ighbu.

me: you're going to climb the ladder and change the lightbulb yourself?

baby: dzyeah. *pointing to the buckle where he is buckled into the high chair* ububu.

me: unbuckle you? so you can change the lightbulb?

baby, highly businesslike: dzyeah.

*pronounced like "on" without the n

hi any life advice for 21yo

Don't date thirty-year-olds until you are at least 25.

Having a glass of water for every glass of alcohol will give you a 50% reduction in hangover viciousness.

Bad people will use your willingness to be quiet as a weapon against you. If someone's being awful to you and trusting you'll be quiet to keep from making waves, surprise them.

There is no physical object in the world that is worth as much as your honor.

Honor is not the same as dignity. Retaining one sometimes means leaving the other aside.

Don't have any sex you don't want to have; have as much as you want of the sex that you do, whether that's a lot, a little, or none at all. Nothing you can do to your own body is immoral, unless you're doing it as an act of self-punishment.

Food is morally neutral. You do not have to earn the right to eat calories. Fat and sugar keep your brain from eating itself.

Learning to sit still and breathe--in, in, in, hold, hold, hold, out, out, out, out, out, out--can give you five feet of clear space around yourself in a maelstrom.

Find out how to make three good meals: A comfort meal you can make for just yourself relatively easily, a fancy meal you can use to wow a date, and a meal you can feed a bunch of people. All the other cooking can come later, but you can build a community on those three meals.

If you ever get to the point that things are so bleak you can see no other way forward but to die, make any other choice. If that means leaving everything you own and being a beach bum, or quitting your career, or taking up or leaving a religion, or deciding to bicycle across the country, so be it; living means more chances, dying means everything stops and you don't get to see any more interesting things. As you have not yet seen all the things that can interest you, it is better to live.

Ada Limón, “To Be Made Whole”, On Being with Krista Tippett

Was scrolling through AO3 and found this gem

Enemy to parent is a trope we have to popularise lmao

man sometimes i really want to get back into welding but then i remember that the guys from the first course i took won’t be there and change my mind