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hey fun fact did you know that if you're on the schizophrenia spectrum, have psychosis, have psychotic symptoms or traits, etc, that you're loved and your symptoms and traits should not be vilainized or seen as evil or ugly?

if you start reading books again. you will feel at least a little better. I promise

crisp glass of water moodboard

young artist posting your work online, heed my warning. im holding your face so gently in my hands, you have to stop caring about numbers right now and start caring about making the weirdest and most self-indulgent art you possibly can

I've been having that same issue!!! It's all just smut!!!

just found yet another downside to the oversexualization of breasts: no references for sizing and measurements. i've been wanting to get a reduction for years and am finally starting to work towards getting it covered by insurance and so i am trying to decide on cup size. anyone have any recommendations on where to look for visual references on the differences between cups both clothed and not? i'm specifically trying to decide between going down to a b or c cup.

if you can’t eat a whole meal, eat half. you ate, that’s what is important.

if you can’t get out of bed, try and sit up instead of lying down. it’ll be better for your back and your blood pressure.

if you can’t shower or have a bath today, try and brush your teeth and clean your ears. it’ll keep you a little cleaner, and we often forget those areas. 

if you can’t get dressed today, change underwear and use some deoderant. it’ll leave you a little fresher until you have the strength to change fully.

and remember, i’m very proud of you. your best will look different every day, and that’s okay.

How to compliment a girl's outfit without feeling like I'm being creepy. I genuinely just like the outfit

dark science beyond belief

Hey. Hey you. The person aimlessly scrolling, stuck in an immobilized standoff with your brain

It's not your fault. You won't be stuck forever. I know you're trying. I know you hate it. It's ok.

And tell the Mean Voice in your head that it's not helping. It knows as well as you do that you would get up and Just Start the task if you could. You're not doing this on purpose.

Take a deep breath. Relax your jaw. I see you trying so hard to break out of it, but you can't force it. You'll get Unstuck eventually. All you can do in the interim is be kind to yourself.