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How can 30 minute change your life?

Hii. I found out this method recently and want to share it with you. It seems pretty easy, but it is really working. 

If you ask me what is the main reason of all failures I would answer — absence of patience. The reality is success takes time. And the bigger success takes more time. Richard Branson didn’t become a millionaire in one night. Madonna didn’t wake up being a queen of pop. David Beckham didn’t turn into the one of the best footballers in a few training.

However, there is a trick that working for everyone and every time. Most of the people know about it very well, but never use it. It’s called a 30-minute theory. 

Try to spend 30 minutes on something every day and once you get used to it make it 40 minutes, then 50 etc. One of the advantages of this method is it suits absolutely everyone. For example, you want to read more books. Find 30 minutes in your day on reading. Easy, isn’t? Therefore, in one year you can read almost 24 books.

Use 30 minutes every day to create a dream come true. Get more information about what you must interested in. Always wanted to learn Spanish? Or maybe want to know French? Do what you have always been putting off. In six months you will look back and remember what you have started with. You will be amazed how you succeed because of the 30 minutes in one day.

Don’t blame yourself if you deviate from schedule and missed a few days. Just go back to studying and continue where you stopped. Remember: you are doing more than a lot of people.

Be patient. Don’t expect the results on the next day. You need a time. The more ambitious goal you have, the more time you need.

P.S. Happy New Year to everyone !! I hope 2019 will bring all of you happiness, love, success and happy memories. 

P.S.S. I hope this was useful. And i also hope you will use it in your beginnings.   

Studying for my finances exam. 💆🏻‍♀️

A Really Fucking Vulgar Guide to Not Losing Your Shit in College (Condensed Version)

Bitches love to put things into lists. Moreover, bitches love numbered shit. Here’s some numbered shit in list format to help you not suck in higher education. You’re welcome.

1. Go to class. Like 210% serious. I don’t give a shit if you’re a get by on nothing, A+ slacker. You’re fucking paying for this crap so you might as well get the services owed to you. Take your ass to class even if you zone out 99% of the time. You know 1% more than you did when you walked up in there. Congrats, asshole.

2. All that free time you have during your first week of classes? Make it your bitch. Don’t just print the goddamn syllabus and be like all done. No motherfucker. Take a good fucking look at that assignment list. What’s due next week? Yeah, do that shit now bc I know you don’t have anything else to do. Then when you’re coughing up a lung six weeks into the semester and don’t feel like getting your ass up to do that calculus homework, you’ll remember this week. You’ll remember that you’ve been a week ahead this whole damn semester. Pat yourself on the back, ass wipe.

3. Prepare yo self. No seriously. You got notes to print for class? Sure you could be like all those other bitches and just shove them into your backpack, or you could actually /prepare/ for class. I’m talking looking that shit over, identifying key concepts, getting a decent grasp of the material before your ass is even in class. You a STEM major? Yeah, make this kinda shit your life because now class is like one bomb ass group review session. Again, you’re welcome.

4. Snack like a motherfucker, but save that junk food shit for the weekends. From now on, you are a fucking health guru during the week or if you’re a slacker like me, at least on the days you have class. Fruits? Hell yeah. Pack some of those. Mind wandering in class? Snack on some apple slices. Can’t stay awake? Keep eating some almonds or some shit, but don’t be that bitch with the potato chips. Just don’t.

5. Read. Yeah, you heard me. Read and I’m not just talking assigned reading. I bet my left butt cheek that your campus library has /something/ of interest to you. Commuting and don’t want to drive out there? Library databases bro. We’re in the digital age, motherfucker. I’d bet my other butt cheek that the shit you want is in a nice little PDF somewhere. But na man, you thinking maybe you want to go into computer science? Check out computer science books and eat them up bro. You don’t like reading them? Probably not the field for you. You a biology major in your second year? Yeah dumbass. Time to break out the bio books and not the ones your professor is shoving in your face. Amaze your friends and teachers with your out of class knowledge. Be a fucking star.

Just a quick reminder! Having a bullet journal/planner will NOT make you more organized! Only YOU can make yourself more disciplined!!!!

Unpopular truths you should keep in mind!

While most of the studyblr community is really empowering, uplifting and inspiring, there are also ideals and misconceptions that are really harmful, so please always keep in mind:

You don´t need straight A´s. In some subjects, or basically in life, passing is sometimes enough. Don´t expect yourself to get only straight A´s and destroy yourself for these grades.

Your health, physical and mental, is more important than your grades.

Not everyone enjoys studying. Some studyblrs may be there because they try to motivate themselves, not because they love studying.

You don´t need expensive stationery. Cheap ones are more than enough.

You don´t need to wish for stationary for christmas or your birthday. Wish for something your really want and what brings you joy.

Staying up all night and having only 4 hours of sleep is not healthy!

Drinking multiple coffees per day every day is very bad for your stomach and heart!

Being productive can mean lots of things. It means something different for everyone, and while for some of us it means studying 8 hours a day, for others it may mean 2 hours, or maybe just organizing and sorting out stuff.

Not every day is the same. While today may be wonderful and productive, tomorrow may be not so productive. You are a human being, not a machine.

Honestly, being 100 days in a row productive is more harmful than helpful. Take that day off if you need too!

Your bullet journal must not be perfect or artsy. As long as it helps you organize your stuff and as long as you are happy with it, everything is fine!

You don´t need to do calligraphy to be a studyblr or a good student.

You don´t need to rewrite all your notes. As long as you know how to learn from them, that is enough.

Your handwriting doesn´t need to beautiful. You (and your teachers) should be able to read it without problems, that´s all.

Studying too much can make you depressed. But that is normal and will pass.

Just because others may find a class easy does not mean you have to. Everyone has weaknesses and strengths.

Ambience and piano music is not for everyone. It is totally okay if you listen to heavy metal while studying, as long as you can concentrate.

Getting up early is not always good for being productive. If you are not a morning person, you might not be able to concentrate.

Your background does not have to be white.

You do not have to study on your bed or wrapped in blankets. There are enough people who get tired by doing so.

Your desk will be messy more often than not, and that is totally okay.

Everyone is procrastinating sometimes.

Planning your whole day or week, including every single minute, does not make sense. You will have moments where you will just sit there and stare, you may want to eat an unplanned snack or whatever. Don´t try to plan every second. Give yourself some freedom.

Enjoy your breaks. Don´t minimize them down to just 5 minutes. Take breaks as long as you need them to be in order to feel well and to focus again.

Don´t revise in your head as soon as you´re not studying. Give yourself times where you don´t think about it at all.

You don´t have to revise on your way to school. There are many other productive things you can do, even if it is only waking up and mentally prepairing yourself for the day.

a list of simple yet beautiful things to live for:

the feeling of sunlight on your skin

the smell of pastries as you pass by a bakery

being wrapped up in a blanket with a cup of hot chocolate in your hands on a cold night

holding hands with the person you can’t imagine living without

discovering a new favorite song and listening to it on repeat

having a relaxing bath after a long exhausting day

secretly admiring a beautiful stranger you saw on the train

little things that exist:

warm blankets and snowy mornings

stars that glow from millions of lightyears away

fruits, bread and tea

cities for you to explore

poetry, art, books and cozy libraries

places with breathtaking sceneries

knowledge, languages and art museums

people who understand what you’re going through

a lovely future waiting for you

flowers that grow in cracks in the sidewalk

people who love and appreciate you

friendly reminders to

Brush your teeth/floss

Wash your face/hair 

Put on some lotion

Take your medicine

Drink some water

Tell yourself something good about yourself

Take a break when you need it

Take a moment to breathe deeply and relax your muscles

Eat some fruits and veggies

Eat what makes you happy

Don’t be so hard on yourself

Remember that everything is going to be okay

bad study/school habits to drop

like seriously, drop them asap. 

they’re toxic and prevent you from being productive and doing your best. change won’t come right away, but do your best to stop these bad habits.

comparing yourself to others. in anything, we tend to compare ourselves to others even though we know how unhealthy it is. stop comparing yourself to your friends and classmates because everyone works in different ways at different paces.

complaining. i get it. nobody wants to write multiple essays or do fifty math problems. it’s either you do it or you don’t. if you don’t do it, there’s nothing to complain about. if you do the assignment, why complain if you know you’ll finish it anyway ? complaining is counterproductive and honestly quite annoying.

being negative. “i’m gonna fail this test.” “i can’t do it.” everyone says these things to themselves, including me. sometimes i’ll say “i don’t understand anything” even though i’ve barely tried. speak your success into existence and put in the work. believe in yourself or at least accept the situation if you didn’t prepare enough so you can do your best.

cramming. if you know you have a test on friday, start studying a few days before. rather than spending a whole 3 hours studying the night prior, study in smaller increments several days beforehand. take your time to understand the concepts. cramming stresses the body by trying to force memorization which usually doesn’t end up well.

going out when you have homework. i get it. you want to hang out with your friends, but you really should get your work done. make an effort to finish most/all of your work before you go out. personally, the fact that i have work to do lingers in the back of my mind which lowkey stresses me when i’m trying to have fun. who wants that ?

procrastinating. you all know why you shouldn’t do it so there’s really nothing to say. it’s one of the worst habits to have, and i hope we can all work towards getting rid of it.

p.s. thank you to everyone who disagreed with my advice but gave me feedback in a polite way. i’ll keep editing slightly because i usually write these at the end of a long day so sometimes my intended meaning doesn’t get across to some people.

back to school

i know, i know, i’m a little bit early. it’s all good, i have anxiety, i plan ahead constantly. i figured i’d share some of my plans to prepare myself for heading back to school.

1. fix your sleep schedule

for school i wake up at 6:30, in the summer i wake up at 12. and recently i decided to fuck that up even more by pulling an all-nighter and just, in general, screwing up my sleep schedule. i’ll need about a month to fix all this damage, but in general, you should start reacquainting yourself with your school schedule about two weeks before you have to head back.

2. figure out your note keeping system

i’m switching things up this year, and i won’t be using the binder system i’ve had all throughout high school. it’s simply to heavy for my walk to and from school. instead, i’ll be using a filing folder, and keeping loose leaf paper, as well as the week’s lessons in there, and once the week is over, i’ll transfer my notes to the binder system at home, which should limit the weight i carry. also, this’ll force me to have better organization, and hopefully make weekly review easier. just as a rule of thumb, refreshing your note keeping system is something you should do annually, at the start of a new year or even before a new semester; you know what’s been working and what hasn’t been.

3. gather breakfast ideas

i have about ten minutes scheduled in my morning routine during the school year for breakfast. and about five of those minutes are spent figuring out what to eat. i want to gather simple breakfast ideas that i can test out now, so i don’t waste time deciding what to eat. this just, in general, makes mornings less of a hassle and can help make sure you’re getting a good start to the day.

4. take stock of your supplies

i need a lunchbag and highlighters, my previous ones are no longer able to function, so i need to replace them. i don’t, however, need new pencils, i have plenty. doing an inventory check can really help prevent buying duplicates of something you thought you didn’t have.

5. create achievable goals

this year is my final year of high school, and then i’m off to university, most of my goals centre around applications and just graduating. but there are other things i know i need to do. embracing study habits for one. i’m hoping to do so by staying in the library after school instead of walking home right away because i know i can’t get work done as effectively at home. i’ll also be doing a review for exams all throughout the year, instead of the day before, by creating flashcards and mindmaps for each days lesson. set a general goal, then add the steps you’ll need to take to achieve it.

6. check your courses

i’m dropping out of physics because i don’t need to be taking it and it will give me a spare instead of a full course load. i need to talk to my guidance counsellor before school starts because of it. as well, i like to make sure i’m in the correct classes and that my schedule is as balanced as possible. some schools may not allow this for regular students, mine does. make sure you’re taking what you need to take and what will allow you to succeed.

7. put dates in your planner

my school offers a tentative list of events going on through the year, with set exam and break times. i like to keep track of these, and setting them in my planner makes it easier to see how my year will play out. if your school doesn’t offer this, check out past years scheduling so that you have a general feel for how your year will go.

these are just some of the things i’m doing to ensure this year goes smoothly for me. let me know what y’all are doing too!