A Mobular Ray Breaching. Filmed In The Sea Of Cortez (Western Mexico). From Islands In A Desert Sea (2017).

Here’s to 2023, a year of as many little courageous kindnesses as possible. ♥️

I don't want to participate in cruelty. In meanness, in fear. Sometimes I do, because I'm human and hurt, but most of the time finding some kindness in my heart is what will allow me to endure this cruel world. One of my worst fear is the world hurting me so badly that kindness, trust, and love would not be accessible for me anymore.

I do everything in my power for that to not happen. When I feel my heart closing up, I fight to open it again.

Southern resident orcas, also known as the southern resident killer whales (SRKW), are an exclusively fish-eating ecotype of orcas that live in and around the Salish Sea. They differ genetically from transient orcas as well as having different dialects and diets. © Rachel Haight - Orca Network

#hopepunk #I needed that #will be my tradition too now #happy new year

Fix The News

86 Stories of Progress from 2024

Not everything that happened this year was terrible.

Would anyone like to join me in my New Year's tradition of reading about good things that happened this year?

my other controversial take for the day is that anger, sadness, shame and fear are seen as inherently negative emotions and because of that the second you express them you are deemed as 'not good' because of experiencing the full breadth of the human experience. so instead of not experiencing these feelings (impossible challenge) everyone just hides them and we develop weirder and weirder complexes about them until we wind up finding new ways to psychologically torment each other.

you've got to learn how to express these feelings, earnestly, when to express them and how to process them yourself. you are going to make mistakes in doing so. but simply denying you have them or WORSE, denying yourself the experience of them by bottling them away... there is no crueler fate and you will never understand why you keep hurting yourself and others regardless.

Heard y'all like octopuses.

Sure, you know how to self-flagellate, but do you know how to apologize? Saying "I'm a stupid idiot" is not the same thing as saying "I did something wrong."

if you haven’t, i hope you fall in love with life again. i hope you wake up with a happy sigh, hope you feel like doing things you enjoy, hope you are surrounded by people who make you feel safe, hope you smile at yourself in the mirror.

presentation i made for a ppt night with some friends,, please laugh