“DID/disordered Plurality Isn’t Just About Having Silly Guys In Your Brain, It’s About TRAUMA AND

Undiagnosed systemhood is

Thinking you just have no sense of self, and that's why your "personality" keeps changing.

Feeling like you're watching someone else operate your body, with no idea how or why.

Having strange deja vu moments where you feel like you've done something, but you don't remember any specific details.

Feeling like years of your life weren't actually lived by you, but by someone else that still exists somewhere in you.

Saying things that you can't control or don't agree with and not being able to do anything to fix it.

Feeling like you don't belong in your body, like you aren't actually you.

btw 'syscourse' and plural infighting isn't accomplishing anything. back in the late 90s and early 2000s, the only communities and resources for plurals that were widely available were for and by non-traumagenic systems. the only people who were advocating for normalizing and accepting plurality on a large scale were non-traumagenic systems. if you did research into plurality 10 - 15 years ago, most of the results that came up would have been experiences written by spiritual and natural plurals.

many people at the time were expressing their dislike of forcing every single plural to identify as if they had trauma- many found this insulting to themselves, and rightfully so! no one should be forced to identify in a way they don't agree with just to rightfully be a part of a community they already occupy. this obsession with "you can only be plural if you have trauma" has only come about extremely recently. i found out about plurality through the otherkin community. i was actually told about DID by someone in the spiritual plurality community. people don't seem to understand that most non-traumagenic systems have respect for traumagenic systems and don't gatekeep their spaces to prevent us from entering.

older plural spaces on the web like healthymultiplicity accepted all plurals. the goal of the community was to show that you can live as plural and not have it be a tragedy or something to "fix". if anything, folks with dissociative disorders owe a LOT to non-traumagenic systems for pushing to normalize plurality without implying that we HAVE to integrate our headmates and try to stop being plural. a huge part of the early online plural community was there to push that plurals can and do live happy lives and shouldn't view their plurality as a bad thing

it's not going to make singlet society see us in a better light. it's not going to get people to understand plurality better. it's not going to get us better mental health resources. it's not going to improve the quality of care for dissociative and traumagenic systems. all you're doing is bullying someone else that you don't understand simply because you don't agree with them.

you're not going to recover from your trauma or understand your own plurality better by denying the existence of other types of plurality. you're not "making the community safer" by gatekeeping. telling other people how their brains work is policing their identities. whether or not you want to accept it, if you forcefully kick endos out of plural spaces, you are the cop you claim to hate.

fighting with people on your own team will never net you a victory. to every other dissociative and traumagenic system: endos are on your side. you are wearing the same jersey. you are made of the same flesh and blood. enough. come together to share your similarities instead of fighting over differences. celebrate the diversity that plurality offers. don't take someone else's identity personally. someone can share the space with you without having to match exactly how you identify. diversity is what makes a community thrive.

Nazis will never be welcome in paganism. They have no space in our communities, we will have a zero tolerance policy when it comes to nazis. You have no right to the cultures, gods and religions you hijack to spread your disgusting ideologies. You will find no refuge or comraderie amongst pagans.

Reblog to let nazis know they’re not welcome here.

Anyway once again, "transabled" isn't a thing. Gender is a social construct. It does not have a single solid definition. You can literally just do whatever you want with it. Disability, on the other hand, DOES have a solid definition: having a long term medical condition that disables you. That's it, that's the definition. If you don't fit the single criteria, you aren't disabled. All you're succeeding in is admitting that you don't think trans people really are their gender, but instead that being trans is just "wanting" to be that gender. You are ableist and transphobic.

Omg so relatable.

What I mean when I do not control the hyperfixation.

"Actually many disabled people do contribute to society" is not a great argument against eugenics, by the way.

Some of us just come pre-labeled idk man lol

You’ve got to forgive yourself for being traumatized and needing to learn how to function again. 

Recovery isn’t always nightmares and depression, it’s forgetting to eat, being scared of what others might see as completely normal things, it’s getting random panic attacks, not knowing how to take care of yourself, not knowing how to live like an adult, even if you’re twenty, thirty, forty, fifty, of feeling like you’re failing to function in a world where everyone seems to have their shit together. 

If you need help, ask for it. Go to forums and ask for advice. Take advantage of community resources. Buy pre-sliced veggies and fruits, eat instant meals if you can’t cook for yourself today. Hire someone. Ask a neighbor for a favor. Buy any item you think might make life easier, even if you feel like you aren’t ‘disabled’ enough to have it. 

Some of the depression posts (ie open your windows, take a shower, go outside, call a friend) are really helpful but they’re not always enough. I’ve found advice for spoonies, people with chronic pain or other disabilities have the best tips because they know what it’s like to be bedridden, out of energy, stuck in a brain fog. 

You may never return back to the energy you had when you were younger and you might always need to use crutches to help you through life. It’s the same with medication. 

Trauma is a real thing that happens to you, it physically alters your brain and it’s alright to have lasting scars. 

You’re not broken, your life is not over and you can still be happy. 

It’s not your fault.

I don't know who needs to hear this but...

That thing you're worried about is probably going to work out one way or another. Give it to the Divine and relax.

Like/reblog if you think that you don't need to medically transition to be transgender