I Want To Talk A Bit About Visual Schedules, And Why They Help Me.

I want to talk a bit about visual schedules, and why they help me.

I really struggle with memory, for multiple reasons.

I also really like to be able to know EXACTLY what's going to happen.

Both of these things make visuals very useful for me. As well as the fact that I tend to process information better when a visual is involved rather than just text. Sure, I could have a schedule or shower instructions written fully in text, but I won't be able to understand and follow it as easily that way.

The visual I use the most is my shower visual schedule. It tells me what to do when I shower, which is very useful for me because before I got it I would forget many many steps, and most of the time in the shower would be spent by me just fully disassociating or trying to remember what to do. The visual keeps me a bit more "on track".

I don't see many teenagers or adults using visual schedules, just young children. So if you are a teenager or adult who uses them I want to tell you how cool that is /pos

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