If U Want To Lose Quickly, Do A Water F4st

If u want to lose quickly, do a water f4st

If u want to cancel food noise, intermittent f4st

If u want to lose consistently, eat protein and fiber

If u want to rid bloating, drink a gal of water

If u want to lose for 3 days straight, lift weights

If u want to gain, keep doing what ur doing

More Posts from Motylanka and Others

motylanka
4 months ago

but you don’t look like you have an 3d?

yeah that’s the fucking problem

2K notes View Post
motylanka
4 months ago

FUCKING TRUE!!

FUCKING TRUE!!

Ps. Proszę o Reblog 🥰🫶

1K notes View Post
motylanka
4 months ago
motylanka - Oliana
3K notes View Post
motylanka
1 month ago

Dzisiejsze jedzenie będzie twoim jutrzejszym ciałem.

298 notes View Post
motylanka
4 months ago
I Literally Feel Like This Every Single Time

I literally feel like this every single time

5K notes View Post
motylanka
2 months ago

"how much did you hate yourself?"

something like that.

"how Much Did You Hate Yourself?"

at least I have not cut myself tonight.

40 notes View Post
motylanka
2 months ago

albo jem jak za 3 doroslych chlopow albo prawie wcale, nie ma nic pomiedzy

Albo Jem Jak Za 3 Doroslych Chlopow Albo Prawie Wcale, Nie Ma Nic Pomiedzy
131 notes View Post
motylanka
2 months ago
motylanka - Oliana
1K notes View Post
motylanka
1 month ago

ja vs moja samokontrola (to ona mną steruje, nie ja nią)

Ja Vs Moja Samokontrola (to Ona Mną Steruje, Nie Ja Nią)
7 notes View Post
motylanka
3 months ago

🍒Skip dinner

Wake up thinner🍒

🍒Skip Dinner
1K notes View Post
  • uglyexpress
    uglyexpress liked this · 4 weeks ago
  • lucy-loooo
    lucy-loooo liked this · 4 weeks ago
  • ghostbeliveinme
    ghostbeliveinme liked this · 4 weeks ago
  • waterforlife2
    waterforlife2 liked this · 4 weeks ago
  • forever0ungg
    forever0ungg liked this · 4 weeks ago
  • nelaxkitty
    nelaxkitty liked this · 1 month ago
  • luckystar4u
    luckystar4u liked this · 1 month ago
  • beccalovesssmusic
    beccalovesssmusic reblogged this · 1 month ago
  • beccalovesssmusic
    beccalovesssmusic liked this · 1 month ago
  • i-will-be-thinn
    i-will-be-thinn liked this · 1 month ago
  • luxxxybaby
    luxxxybaby liked this · 1 month ago
  • radiohead-80
    radiohead-80 liked this · 1 month ago
  • istilthinkabtyouuu
    istilthinkabtyouuu liked this · 1 month ago
  • heavyskeleton
    heavyskeleton liked this · 1 month ago
  • cherrypiegirl333
    cherrypiegirl333 liked this · 1 month ago
  • emma-smokesxoxo
    emma-smokesxoxo liked this · 1 month ago
  • cantwaittobeskinny
    cantwaittobeskinny liked this · 1 month ago
  • itsmickeyhere
    itsmickeyhere liked this · 1 month ago
  • mightgetsomewhere
    mightgetsomewhere liked this · 1 month ago
  • blusky1es
    blusky1es reblogged this · 1 month ago
  • blusky1es
    blusky1es liked this · 1 month ago
  • threekittensinmittens
    threekittensinmittens liked this · 1 month ago
  • str4wb3rrydre4ms
    str4wb3rrydre4ms liked this · 1 month ago
  • diaphanous-eve
    diaphanous-eve liked this · 1 month ago
  • kmarina2
    kmarina2 liked this · 1 month ago
  • rialovesyunho
    rialovesyunho liked this · 1 month ago
  • soontobeaprettylittlething
    soontobeaprettylittlething liked this · 1 month ago
  • sanjviii
    sanjviii liked this · 1 month ago
  • interludediary
    interludediary liked this · 1 month ago
  • ath-th
    ath-th liked this · 1 month ago
  • ana-s-butterfly
    ana-s-butterfly liked this · 1 month ago
  • evenmoresneaky
    evenmoresneaky liked this · 1 month ago
  • vrgosun04
    vrgosun04 liked this · 1 month ago
  • twigletty
    twigletty liked this · 1 month ago
  • strawberryshortiecake
    strawberryshortiecake liked this · 1 month ago
  • luann3465
    luann3465 liked this · 1 month ago
  • mayaxkostya
    mayaxkostya liked this · 1 month ago
  • b4byrex1e
    b4byrex1e liked this · 1 month ago
  • liv-to-be-me-blog
    liv-to-be-me-blog liked this · 1 month ago
  • tapiocaangelina
    tapiocaangelina liked this · 1 month ago
  • ineedtoloseit1
    ineedtoloseit1 liked this · 1 month ago
  • needtobethiner
    needtobethiner liked this · 1 month ago
  • kimberlyunder
    kimberlyunder liked this · 1 month ago
  • simplyprincess1
    simplyprincess1 liked this · 1 month ago
  • dinnerdietdie
    dinnerdietdie reblogged this · 1 month ago
  • melatonindoll
    melatonindoll reblogged this · 1 month ago
  • sincerelyyoursana
    sincerelyyoursana reblogged this · 1 month ago
  • jarabear-ah
    jarabear-ah reblogged this · 1 month ago
motylanka - Oliana
motylanka
Oliana

15She/her55 -> 45 wlw

218 posts

Explore Tumblr Blog
Search Through Tumblr Tags