Talked to a friend with major depression and anxiety who is currently in treatment about what we consider as normal thoughts and apparently most healthy people don’t think they are a total failure? They don’t panic when talking to their classmates?
Sounds made up, but okay 🤷🏻♀️
being in your 20s is truly just living ibuprofen to ibuprofen
ADHD and unattainable perfectionism had a baby and called it 'chaotic academia'
Sometimes I see the academia aesthetic on tumblr and I’m like … not once in the entirety of my academic career has it EVER looked like that lol
Draw badly. Write nonsensically. Embroider messily. Burn what you bake and cook. Get paint everywhere. Read half a book. Lose your mind for a bit. Plant things. Have faith in the process. Abandon 70 wood-carving projects. Get a kit and do some of it and never return to it. Get comfortable with sucking and losing motivation. Continue to create with reckless abandon.
OKAY THIS ARTICLE IS SO COOL
I'm going to try to explain this in a comprehensible way, because honestly it's wild to wrap your head around even for me, who has a degree in chemistry. But bear with me.
Okay, so. Solids, right? They are rigid enough to hold their shape, but aside from that they are quite variable. Some solids are hard, others are soft, some are brittle or rubbery or malleable. So what determines these qualities? And what creates the rigid structure that makes a solid a solid? Most people would tell you that it depends on the atoms that make up the solid, and the bonds between those atoms. Rubber is flexible because of the polymers it's made of, steel is strong because of the metallic bonds between its atoms. And this applies to all solids. Or so everybody thought.
A paper published in the journal Nature has discovered that biological materials such as wood, fungi, cotton, hair, and anything else that can respond to the humidity in the environment may be composed of a new class of matter dubbed "hydration solids". That's because the rigidity and solidness of the materials doesn't actually come from the atoms and bonds, but from the water molecules hanging out in between.
So basically, try to imagine a hydration solid as a bunch of balloons taped together to form a giant cube, with the actual balloon part representing the atoms and bonds of the material, and the air filling the balloons as the water in the pores of the solid. What makes this "solid" cube shaped? It's not because of the rubber at all, but the air inside. If you took out all the air from inside the balloons, the structure wouldn't be able to hold its shape.
Ozger Sahin, one of the paper's authors, said
"When we take a walk in the woods, we think of the trees and plants around us as typical solids. This research shows that we should really think of those trees and plants as towers of water holding sugars and proteins in place. It's really water's world."
And the great thing about this discovery (and one of the reasons to support its validity) is that thinking about hydration solids this way makes the math so so so much easier. Before this, if you wanted to calculate how water interacts with organic matter, you would need advanced computer simulations. Now, there are simple equations that you can do in your head. Being able to calculate a material's properties using basic physics principles is a really big deal, because so far we have only been able to do that with gasses (PV=nRT anyone?). Expanding that to a group that encompasses 50-90% of the biological world around us is huge.
"I am out with lanterns, looking for myself" (E.Dickinson)
© Jee Won Park (ig: zeewipark)
if academia ever makes you feel like you're not good or smart enough . . . it's not you, it's academia.
-Ali Hazelwood
I love sleep. My life has the tendency to fall apart when I’m awake, you know?
Ernest Hemingway (via help-n-quotes)
The result (feat. my Pinterest as a widget)
Sometimes it’s not you. Sometimes the textbook is just bad at explaining it. Hang in there keep asking questions loves <3