I Honestly Think I Need A Change

To the Negative Things in My Life

The Doll Project

- What is the Doll Project?

The Doll Project is a series of self improvement, similar to 75 soft or hard except it has no end date. Throughout the project we will work on 3 main factors that determine our life:

1) Mentality

2) Health

3) Looks

Throughout the project you are expected to journal everyday and post your progression. Weight trackers, assignment trackers, Bookkeeping charts, Reading logs, school planners and more will be used.

Throughout the process there are questions you’ll need to answer you can comment or write down wherever you please.

Mentality

Mental health is a big challenge for everyone regardless of how they live life, so on our journey we will try to make it easier as time passes,

Answer these questions and write down if it applies to you or not.

Do you suffer from Depression?

Do you or have you had an ED?

Do have thoughts about self harming

Do you feel nervous 24/7?

Does being around others scare you?

Do you feel as if nothing matters?

And now we will talk about your priorities

- Do you procrastinate?

- Do you listen to background noise?

- Do you feel incompetent nowadays?

- Do you get angry or sad easily?

- Do you struggle with focusing?

- Do people’s opinions affect you?

- Are you afraid of not fitting in?

After answering these I want you to write a paragraph on how these things correlate with each other and affect you and why do you let them hurt you. As we progress we will work on

1. Self acceptance

2. Accountability

3. Emotional maturity

4. Insecurities

5. People pleasing

6. Social anxiety

7. Procrastination

8. Overall recovery

Health

Now moving on, health. Health is THEE most important thing for human beings, it controls your mood, lifestyle and many other aspects of life; now answer these questions and write down if they apply to you.

Do you Sleep late often?

Do you have joint or back pain?

Do your bones pop as you move?

Do you get headaches regularly?

Is your eyesight impaired?

Do you get sick often?

Do you have stiff joints?

Do you regularly consume junk food?

Do you consume artificial foods?

Do you eat out often?

And now we will move onto accountability.

- Do you have a dietary plan?

- Do you have a workout schedule?

- Why don’t you have a sleep schedule?

- Do you stretch often?

- Do you meditate regularly?

- Why don’t you take walks?

- Why do you eat outside food?

- How often do you consume artificial foods?

Write a paragraph about your current health status and note down how you plan to improve, as a group we will work on

1. Sleeping & Waking up on time

2. Getting movement regularly

3. Creating a workout plan

4. Creating a diet plan

5. Tracking our water intake

6. Eye protection

7. Keeping our organs healthy

Looks

Probably the one everyone was looking forward to, looks! I know everyone thinks of the basics: Face & body, but I plan to make everyone work on everything including how you speak.

During the Doll Project we will find ways to beautify ourselves and heal our insecurities we will learn new manners become the person we envision ourselves as. Now, Answer these questions.

Do you feel happy with how you look?

Do you not like something about yourself?

What makes you insecure?

How do you perceive your figure?

Is your hair looking it’s best?

Do you look bloated 24/7?

What ruins your face the most?

What ruins your body the most?

Do you compare your looks to others?

Do you walk with your head down?

Do you like how your voice sounds?

Now we will get into deeper detail:

- Do you have a skincare routine?

- Do you prioritize your hygiene?

- What’s your hair regimen like?

- Do you use guasha or ice rollers?

- Do you know what makeup suits you?

- Do you like your fashion taste?

- Do you know how to dress for your body type?

- Do you know what your undertones are?

- How often do you practice self care?

- Why don’t you listen to subliminals?

Now that you’ve thought of all your flaws here’s a list of what we will work on together to upgrade our looks.

1. Hygiene

2. Skincare

3. Hair Growth & Health

4. Makeup skills

5. Finding our ideal scents

6. Discovering your taste in accessories

All though everything listed seems mediocre, TRUST ME! I will go in depth with each subject and I will also incorporate a list of hobbies, subjects to self study, and many more this challenge is about becoming the adult your future self craves to be.

🩷🩷🩷🩷💋💋💋💋

@thegirljt

Just thinking about how beautiful I am

I have a life of peace and tranquility

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THE SIMPLE STEP 🩰 !

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1. Persist.You say oh but why don't I see it. SHUT.THE.FUCK UP. You alreadyy have it.Its real in the 4D so the 3D doesn't matter.The 4D is the controller you ASSUMED the 3D all your life. (except for your abuse and trauma ❤️) Your 4D controls your 3D soo if you assume you have your dream life. YOUU DOOO 💕🫶🎀.

some blogs to help you 💞

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♡  ⋆ ° .˚ 𖧷 · ° ⋆ ♡  ⋆ ° .˚ 𖧷 · ⋆ ♡  ⋆ ° .˚ 𖧷 · ⋆ ♡  ⋆ ° .˚ 𖧷 · ⋆

♡  ⋆ ° .˚ 𖧷 · ° ⋆ ♡  ⋆ ° .˚ 𖧷 · ⋆ ♡  ⋆ ° .˚ 𖧷 · ⋆ ♡  ⋆ ° .˚ 𖧷 · ⋆

⚠️ Remember, an assumption is a belief WITHOUT physical proof. As the law states and as we all know, as long as you live knowing that your assumption is true, your physical reality will show you that. You are not waiting for anything. All you need to do is accept it in your mind as true. You are it NOW. You have it NOW. I promise you that’s it. Just accept it and everything else follows. There’s no fail unless you assume so. There’s no need for long posts because it’s SO DAMN SIMPLE. There’s no eye opening post that will tell you any secret. Stop looking and just be.

Dolly cutie 🩷🩷🩷

I think the first clip changed my brain chemistry

(Credit to @ strwrspaa on TikTok)