How To Achieve Your Goals After Setting Them 💗

Going through some flashcards✨📚

New video✨ Self healing is very important, try to take care of yourself every now and then!💕

Earlier this month, i started comparing myself with other people’s progress and it made me really insecure. I felt so down afterwards and it made me feel like my efforts were not enough.

This day, i finally decided to jot down all my feelings in a journal and reflect on things i needed to do in order for me to prevent being so harsh with my self.

I realized that comparing myself with other people is just so bad for my mental health and it’s not in any way helping with my progress as a med student and as a person. I know for myself that I cannot prevent myself from being jealous with other people’s lives (let’s be real here shall we) as it’s part of how we’re built as humans.

Sooo, in order for me to be at peace, i unfollowed and muted some of the people that’s making me feel so insecure. (Huhu im so sorry, im the problem here and not those people who I unfollowed)

I listed all my monthly achievements (since march) and failures then reflected on the things that i can improve on myself based on what I previously wrote.

I just wish this works and this makes me stop comparing myself for the next few months. I just can’t help being insecure sometimes:(((

Sitting by the fireplace and learning a new language… There is nothing better than that!💖

I have to admit, since I started learning Spanish a few days ago, I’m even more motivated to do my university assignments✨

Follow me on Duolingo and let’s expand our horizons together!!🥳🌅

https://www.instagram.com/live_musingly/

Hey guys!

I'm also on Instagram now :)

It would be really nice, if you could give me a follow💖

mental health tips i wish i’d been given before starting university

trying is much more important than succeeding

10 minutes of studying > not studying at all

being a college student is more than academics. it’s also learning how to enjoy your own company, learning and occasionally screwing up meals, wandering outside campus like a tourist, questioning your ideals and presuppositions, discovering new talents and skills for the hell of it, and SO much more. if you feel burnt out in one dimension of college life, that’s a sign to spend some time relishing in another dimension.

if you need more time, take a deep breath and shoot that email to your professor/TA asking for an extension. at worst, they say no. and don’t stress over properly explaining yourself/your situation. hell, just email them: “Hi, Professor. I need your help. Sincerely, y/n.” all it takes is that one initial reach out and the rest will follow.

failure does not reflect character. read that again. remind yourself as often as you see fit because at one point or another, you will feel like you’ve failed. it’s growing pains. once you’ve accepted that, learn to view any setbacks as a hint that you need to try a new method/approach. didn’t do well on that math quiz? don’t beat yourself up over it–instead, regroup with yourself and see which metaphorical gear got stuck in your personal learning process machine. for instance, maybe you used flash cards and that wasn’t really your style. act like a detective, not a bully.

THERE IS NO NORMAL TIMELINE FOR YOUR COLLEGE CAREER(!!!!!!). a lot of people need more than 4 years, a lot of people need 4 years, and a lot of people need less than 4 years. and every single one of those timelines are valid. the worst thing you could do is squeeze the living hell out of yourself into some rigid schedule that is incompatible with who you are and how you learn. trust me when i say u will find yourself doing the best work when u do it at YOUR pace.

Hey guys! ✨

Just wanted to pop in and say that I’m currently taking a mental health break from social media! Yes, I’m still available and will be answering questions and comments every few days. 

The past week was really tough for me; I had to postpone my exam because of that and currently try to get back to the roots, trying to rediscover my passion for studying...

Not everything is as perfect as it seems to be in the pictures and videos I post.

Sometimes life is just rough to you and you have to give yourself some time to recover💖

Stay safe and see you all soon!

Day 60/60!

Hey guys! I'm back from my exam!✨

It went pretty well and I'm really happy to have some stress free days in front of me before I need to start studying for the next exam😊💖

I will be playing on my switch, work on some writing stuff and read a new book about the human brain!

How are you all doing today?✨ Enjoy your weekend and take some time off to relax💖

My vision board for 2022!

Let’s achieve all our goals this year together <3

Late night study vibes✨📚