Diabolik Lovers VANDEAD CARNIVAL ;; Ruki Route ー Chapter 1

ー The scene shifts on the Carnival’s venue

Poisson d’Avril’s shop owner: Welcome, welcome, gather around! Would you care for some delicious chocolates? These shapes are a real eye-catcher (1) as well~!

Cotton candy shop clerk: How about some sugary sweet cotton candy? If you want to treat your girlfriend, this is the way to go! (2)

Yui: Wah…It’s so lively around here.

( Despite being the Demon World, the atmosphere isn’t all that scary. It might not be that different from my own world. )

( Of course, there’s still a lot of things I’m seeing for the first time… )

Keep reading

OK Tumblr Geriatric Ward, let’s talk about your posture-

there are things you should be doing now to prevent yourself from starting to look like 🥀

Why does it matter? Future you would like to avoid the pain, limited motion, and fall risk that goes along with worsening posture.

What’s the focus?

1. Keep the flexibility in your spine

2. Stretch the muscles in the front

3. Strengthen the muscle in the back

Here are some simple things you can do daily while sitting and when you get up to go into the bathroom or the kitchen

Keep the flexibility by doing these repeated movements: 10 repetitions several times a day

The goal is to give yourself a double or triple chin. Keep your nose pointing forward, don’t let it tip up or down

Thoracic extension- use a chair with a seat back that comes up to the level of your shoulder blades. Try to bend back over the top of the chair without arching away from the seat back and without extending your neck. If the pressure from the top of the chair is uncomfortable you can place a towel there

Stretch the muscles in the front by using a door frame. This one will feel good afterwards

If this isn’t enough of a stretch you can do one side at a time. If you have the right arm up step forward with the right foot and turn slightly to the left. Then do it on the other side.

Strengthen the muscles in the back by squeezing your shoulder blades together for a count of 10 and then repeating 10 times. You can do this several times a day Hint: Don’t lift your shoulder blades up

There are lots more exercises for strengthening your back muscles but this is a good starting point and easy to do. I like doing it while driving

Tips:

Do the best you can

If it hurts stop

Envision future you saying thank you each time you do one of the exercises

157K notes View Post

leyswold

4 years ago

I headcannon Zhongli glaring at Venti before looking over at Xiao and saying " If anything happens to my son I will END you"

Reblog if you've formed a meaningful relationship with someone you met online.

284K notes View Post

leyswold

3 years ago

If Beiguang not canon why Kazuha Beidou's son. And why he look like Ning with Beidou's eyes 🤨

Tags

kaedehara kazuha beidou ningguang beigguang beiguang mihoyo explain

80 notes View Post

leyswold

2 years ago

#atp yea so true

Jade and Floyd don't give Azul butterflies anymore, they just give him brain damage.

97 notes View Post

leyswold

3 years ago

Akito interested me a lot when I saw furuba I had so much hope for her. The author created such a great character and it all went to waist just for her to end up with someone as a form of ‘redemption’ like ma’am that isn’t redemption from I saw Shigure is so toxic most Shigure fans will just ignore that and continue with their day but Ik you’ve seen the episodes that man is such a sociopath. Her ‘happy ending’ isn’t a happy ending at all and it has has so much plot holes we could’ve seen so much character development with her but the fandom hates her and the author most probably didn’t care. Listen Ik fruits basket is most about kyoru and yumachi but wtaf the amount of potential Akito had all went to waste I was kinda hoping for Akito to go to therapy first and then fall in love with someone who genuinly loves her no strings attached but look what the cat brought in. And Ik what Akito did was wrong but she doesn’t deserve to suffer for that till she DIES and her son he is so mistreated just because he was the ‘villain’s son.

I watched the ep