I love watching birds fly south for the winter
Prints
Just taking a little break
A commission on twitterđŒ: âAriko working at Waffle Houseâ xD I was doubting if he would have hairy arms and then I remembered Noda said he omited a lot of body hair for practical reasons SO YESđ». Now my other question is if he is soft spoken đ€âŠ
What is it about every single golden kamuy man that makes me want to call them babygirl
made some new witch hat atelier stickers!! available on my shop !
I donât know if Iâve spelled it out on tumblr yet, but I want to talk about The Mammal List.Â
The Mammal List is something I came up with when I was in a mental health intensive outpatient program four(!!) years ago. The premise is that we are at our core animals, and if I consider myself the way Iâd consider a pet cat, Iâm much more likely to practice good self-care:
1. Mammals need food. Eat something! If the Hellbeast doesnât pass judgment on a piece of cheese, neither should you. (She also eats anything small enough to fit in her mouth, so be judicious in that respect. Food is good. Lint is not.)
2. Mammals need hydration. Drink something! It doesnât have to be water. It could be delicious tuna juice. Youâre a discerning creature. I trust you.Â
3. Mammals need sleep. Make a soft nest and let yourself enjoy it. Knead it until itâs comfortable. Let yourself rest as long as you need. Just existing is hard. Youâve earned a break.Â
4. Mammals need movement. Take your precious body and do something. Donât hurt yourself. Be kind.
5. Mammals need stimulation. Treat yourself to a new jingle ball or mousie toy. Get a bird feeder and stare at it. Let yourself really enjoy it. Play is in your nature.
6. Mammals need socialization. I know this one is particularly difficult these days, but if you donât keep reaching out, youâre going to forget yourself and start biting people.Â
7. Mammals need cleanliness. Nobody likes scooping the litterbox, but it has to be done. Donât forget your own body. Make your fur shine. Treat yourself as the luminous creature you are.Â
And most important of all: donât feel guilty. This isnât about deserving (although you do deserve it). Youâre an animal and you need these things to survive, and I very much want you to survive.Â