This is Artβ‘
Today in school our teacher was sick and we had no homework or anything else to do so I asked my friend what to draw and she said `draw a serial killer bottle` and then this just happend.
me, reading depressing stuff and on the verge of tears: haha mood
and heres alex hirschs final interpretation of human bill. im in tears
Warm-up
π’2min running in place
π’50 jumping jacks
Stomache
πΉ30 second plank
πΉ20 second side plank
πΉ30 bycicle crunches
πΉ25 side scrunches
πΉ25 hip raises
πΉ30 pushups
Booty/Legs
π§20 squats
π§20 leg raises
π§50 tippy toes
π§20 squats
π§20 leg raises
π§50 hip raises
π§50 squats
π§1min wall sit
Cardio
π₯100 jumping jacks
π₯2min running in place
π₯100 jumping jacks
(do that every night)
Daily Stuff
Each morning: 20 squats
20 jumping jacks
20 crunches
Before weightin: 30 tippy toes
Using the bathroom: 20 squats
Before eating: 10 situps (repeat after meal) 30 crunches
Before going out: 20 squats
20 jumping jacks
π« β£ οΈπ« β£ π« β£ π« β£ π« β£ π« β£ π« β£ π« β£ π«
YES
(Mine: H2Ovanoss, Minicat)