Story Of My Life People. You Know What’s Real ? The Struggle.

This is such an amazing idea 💡 

🌟 Creating your own Self-Care Box 🌟

Step 1: Get a box, any size is fine! 

Step 2: Decorate it! (I used wallpaper and paint) 

Step 3: Buy things to go inside your box - Remember this is your self-care box, so fill it with things that distract, comfort, relax and cheer you up in times of distress.

For example:

Sensory toys  🌟 

Puzzle books 🌟 

DVD’s 🌟 

Colouring books with pens or pencils 🌟 

Soft toys/teddies (These are great for comfort) 🌟 

Stickers 🌟 

Play-Doh! 🌟

Write a few letters to yourself for when you need them 🌟 

For example - Your favourite memories, reasons to stay alive, reasons not to self-harm, you can do this, motivational quotes, the things you love about yourself

Diary or Notepad 🌟

Step 4: Once you have all your items of choice put them all into your box! 🌟 

Step 5: Whenever you feel low, anxious, scared, alone, angry or distressed. Go to your box. It will always be there for you when you need it. 

Remember - This is YOUR box. Fill it with whatever makes you happy. Some more suggestions could be; bath bombs, lavender oil, hand cream, a blanket, fluffy socks, snacks, pictures of loved ones, a puzzle game, arts and crafts items. 

If you make one, take a picture and show me! 

Stay strong my warriors  💖🌟 

✊✊🏻✊🏼✊🏽✊🏾✊🏿

On this day 4 years ago, Colin Kaepernick took a knee for the first time in protest of racial injustice. Today, sports across 4 leagues halted.

“We are expected to play at a high level, give maximum effort and hold each other accountable. We hold ourselves to that standard, and in this moment, we are demanding the same from our lawmakers and law enforcement.” [Milwaukee Bucks’s Players Statement]

#NBAboycott #MLBboycott #WNBAboycott #MLSboycott #✊🏻✊🏼✊🏽✊🏾✊🏿

Bnha 296

I am going to choose to pretend Bnha chapter 296 never happened.

-Everyone is fine and breathing

-Let the recovery arch full of Hurt/ Comfort and Fluff commence.

LA LA LA HORIKOSHI. I CAN'T HEAR YOU.

Self-defense? He’s 6 years old ffs…I can’t

Daily reminder....

That the season 14 finale of Supernatural was absolute horse shit. 

That is all have a great day lovelies.

💙👸🏼

little dude is happy af. Cinderella is possibly his favorite character!

Beautiful. I need this in my life 

Apartment in Paris

Love this

Instagram: @natysechan

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It’s honestly so sad that someone can be filled with so much hate and malicious intention.😭 To go so far as tell some to take their own life is UNACCEPTABLE and to do it on anon makes that hateful person not only evil, but a coward. 😤😡 Please please please, if anyone receives messages like these: Don’t listen 👂. I know I’m not alone when I you all are beautiful (or handsome), smart, funny, and so much more than the hate that gets needlessly thrown at you. Stay strong 💪. Stay safe. We may not be physically able to be near but we are supporting you from a distance. We hear your stories and we love you. ❤️