Someone: Oh There’s This Show I’m Watching... Oh, Nevermind, It’s Silly You Probably Don’t Wanna

"I'm having suicidal thoughts again and I want to tell someone. I want to open up and ask for help but I'm scared that they'll see me different so I just face it alone until the thoughts eventually win."

— my thoughts are killing me slowly

Recipies by Ana•••••••

Chocolate Tiramisu🍫🍰

Ingredients

1/2 cup strong brewed coffee, cooled (0 calories)

- 1 tablespoon cocoa powder, unsweetened (12 calories)

- 1/2 teaspoon Stevita Stevia Sweetener (0 calories)

- 4 ladyfinger cookies (60 calories)

- 1/2 cup fat-free ricotta cheese (80 calories)

- 1/4 teaspoon vanilla extract (3 calories)

- 1 tablespoon mini chocolate chips (70 calories)

Instructions

1. Mix the brewed coffee with 1 tablespoon cocoa powder and Stevita sweetener.

2. Dip the ladyfinger cookies in the coffee mixture and layer them in a serving dish.

3. Mix the ricotta cheese with vanilla extract until smooth.

4. Spread half of the ricotta mixture over the ladyfingers.

5. Sprinkle half of the mini chocolate chips over the ricotta layer.

6. Repeat the layers with the remaining ingredients.

7. Dust the top with unsweetened cocoa powder.

8. Chill for at least 1 hour before serving.

Total Calories: 231

Calories per Serving (2 servings):116

What recipies would you guys like next, comment them<3

Reblog if you’d be okay if your friend came out as transgender

let’s see how many transphobics we can weed out

Cake-like oatmeal inspo

🍕 Kalorinarme Pizza 🍕

Rezept :

Insgesamt = ca. 601 kcal (statt ca. 1200)

Teig :

100g Mehl

7g Hefe

Salz

50g Joghurt 1,5%

80ml warmes Wasser

Hefe in eine Schüssel, Wasser dazu geben und verrühren. Nun Mehl, Joghurt und Salz hinzufügen und gut verkneten. Mit einem Geschirrtuch abdecken und 30 Minuten an einem warmen Ort gehen lassen.

Wenn der Teig aufgegangen ist ein Backblech mit etwas Mehl bestäuben und alles mit einem EL aus der Schüssel kratzen und in der gewünschte Form verstreichen. Nun für 10 Minuten bei 200°C Umluft vorbacken.

Belag :

80g Passierte Tomaten

50g Geriebener Käse light

15g Putenschinken

15g Gutfried Geflügelsalami

80g Champions

35g Zwiebeln

Salz

Pfeffer

Italienische Gewürze

Die passierten Tomaten mit allen Gewürzen vermengen und beiseite stellen. Zwiebeln, Salami, Putenschinken und Champions klein schneiden. Wenn der Boden etwas angebacken ist, raus holen, Sauce darauf verteilen. Nun die restlichen klein geschnitten Zutaten darüber verteilen. Zum Schluss den Käse gleichmäßig darüber geben und nochmal für 15 Minuten bei 200 °C Umluft backen.

Wer kein Fleisch mag, kann die Pizza natürlich auch mit anderen Dingen belegen. Der Teig allein hat ca. 388 kcal und kann ein ganzes Blech abdecken.

Gutes gelingen! 😊

Ed community looking at memes about starving, lying to friends and family and hating your own body:

small things to improve your life 𝜗𝜚˚⋆

compliment people more often

pick up a crafty hobby

start to learn a language that you've always wanted to speak

take more photos and videos

watch movies, documentaries, shows, read, write, etc etc..

practice your makeup skills and try different styles

law of affirmation

start a blog (or just read mine hehe <3)

write essays on whatever interests you at the moment

make new playlists and update old ones

workout, stretch, go for walks

allow yourself to be bored sometimes; you don't have to constantly be doing things

talk to yourself with love and kindness

go thrifting and update your wardrobe

try new coffee shops and find your favourite one

embody the energy that you'd like to attract

dress up every day, you don't need a special occasion to wear your favourite outfits

decorate and rearrange your room until it feels like you

journal and write about your day, dreams, and ideas

manifest and visualise

reach out to your friends more often

visit more museums and art galleries

talk to the moon

As always, please feel free to share your own suggestions and tips in the comments! <3

my insta: @ malusokay

love ya ･:*₊‧✩

support your local frogs!!1!!1