How Do I Loose 8 Pounds In 9 Days

me when the jeans that fit 3 weeks ago have a gap in the waist band

my stats

Height: 5’1

hw: 195

lw:110

stw: 190

Cw: 136.8 - I was 133 like 2 weeks ago but I just had to go and fuck everything up

my friend who I haven’t seen in four months, walked into my house and the first thing she said was “oh my god! You’re so skinny!”

how many calories is 6 tortilla chips and 3 bites of pork w/ a little cheddar cheese

help

I’m gonna kms I gained like 5 pounds

on Saturday I was 144.8 today (Wednesday l) I was 140.8

update!

weight on 3/9/25: 137 lb

weight today 3/16/25: 133.4 lb

measurements 3/9/25- waist: 30.5

waist today: 30

I’ve been trying to loose 15 lb since beginning of march and I’ve lost a little over 10 lb so far

does purging make u gain water weight???

after purging for a couple weeks does anyone else’s gag reflex just stop op being efficient

just because you start a day off on the wrong foot does not mean you have to end it in a binge ‼️‼️‼️