Woohoo Getting My Personality Sucked Out But At Least I'm Hotter And Gayer For It. Thanks For The Tag

Watching Home Alone is so funny it’s like

Kevin’s mom: *hyperventilating into a paper bag* I can’t believe I left my son home alone, he has to be so terrified, my poor baby boy all alone I need to go get him-

Kevin: *actively planning to commit war crimes*

Quest 1

Difficulty level: Easy

Draw your favorite flower

Forget me nots are my favorite flowers!

OK Tumblr Geriatric Ward, let’s talk about your posture-

there are things you should be doing now to prevent yourself from starting to look like 🥀

Why does it matter? Future you would like to avoid the pain, limited motion, and fall risk that goes along with worsening posture.

What’s the focus?

1. Keep the flexibility in your spine

2. Stretch the muscles in the front

3. Strengthen the muscle in the back

Here are some simple things you can do daily while sitting and when you get up to go into the bathroom or the kitchen

Keep the flexibility by doing these repeated movements: 10 repetitions several times a day

The goal is to give yourself a double or triple chin. Keep your nose pointing forward, don’t let it tip up or down

Thoracic extension- use a chair with a seat back that comes up to the level of your shoulder blades. Try to bend back over the top of the chair without arching away from the seat back and without extending your neck. If the pressure from the top of the chair is uncomfortable you can place a towel there

Stretch the muscles in the front by using a door frame. This one will feel good afterwards

If this isn’t enough of a stretch you can do one side at a time. If you have the right arm up step forward with the right foot and turn slightly to the left. Then do it on the other side.

Strengthen the muscles in the back by squeezing your shoulder blades together for a count of 10 and then repeating 10 times. You can do this several times a day Hint: Don’t lift your shoulder blades up

There are lots more exercises for strengthening your back muscles but this is a good starting point and easy to do. I like doing it while driving

Tips:

Do the best you can

If it hurts stop

Envision future you saying thank you each time you do one of the exercises

What does the arab in your carrd mean? Is it like afab and amab?

.. i’m palestinian

this post is for all of my transmascs and my trans men. all of you with wide hips, with long hair, with big tits, all of you who embrace femininity while still being wholeheartedly, beautifully, transmasc. all of you who decide to wear dresses because you love it, all of you who absolutely fucking rock it in thick eyeliner, all of you who don't want surgery or hormones, all of you who use all kinds of pronouns, and you're still so wonderfully transmasc.

and then. this is for my masculine transmascs. all of you who bind and layer to look masc, all of you who are on T or want surgery because it'll make you happy, all of my bears, my punks, my butches, my leathers, all of you beautiful, beautiful fucking people who are so proud and so confident in your masculinity. you are not dangerous. testosterone does not make you evil or predatory or harmful to others. you are also not immediately obligated to be a protector for others. you are allowed to enjoy your masculinity and still be loved the way you deserve to be loved.

this is for my black, asian, indian, latine, muslim, jewish trans men/mascs, my disabled transmascs, this is for my trans men and mascs who don't feel comfortable in the community all the time. you still deserve to find comfort in who you are and your identity because there will always be a place for you. you will always deserve love and support for who you are. trans men and trans mascs we are not lesser people we are not evil we are not endangering women/femmes, we are not less worthy of protection for being trans. i love you because of who you are.

hehehehe moth

thank you for the tag<3. get tagged @apollosgiftofprophecy @heresronnie21 @newobsessioneveryweek @plastikstarz @anyone else who wants to be a moth >:D

Psssst

Moth yourself!

Gamer cats

actually God blessed me with queerness

Thank you for the taggg. This was fun. We have the same team <3

@apollosothertwin @apollosgiftofprophecy @xxzephyrbreezexx + anyone else

Tumblrina Quiz: what is your super power?

thanks @not-with-you-but-of-you for tagging me in this game!! i had sm fun doing it

guess it's the aries in me LMAO

tagging @chaoss-incarnate @artemishuntress8 @liesmultixxx and anyone else who wants to do it! :)