If its emotional, then roll your eyes. Drink water to clear your lump in the throat. Distract yourself, try pressing your palms on each other. Press your tongue against the roof of your mouth or teeth.
Try smiling. I know it sounds weird. But still smiling for 10seconds with your biggest smile will instantly lighten up your mood.
If nothing works. Let it all out. Shedding some tears wont harm you or anyone. Its good to let the pressure go. You will feel good.
“If you still talk about it, you still care about it.”
— Unknown
“Out of your vulnerabilities will come your strength.”
— Sigmund Freud
Reminder to the self
“Sometimes we need someone to simply be there, not to fix anything or do anything in particular. But just to let us feel we are supported and cared about.”
— Unknown
“I’ve always loved the idea of not being what people expect me to be.”
— Dita Von Teese
This time, i am going home with zero expectation from my people.. Coz ik only i can make me jovial
I'm so scared of tht impending doom n how thts gonna affect me and the only immediate escape from this is death, something I'm not willing to voluntarily commit . Hence I'm scared what the depth of despair would drive me to do for my impatient nature and incessant urge to just be happy as always!!
Got solution to ur proble.
Cry every night
Take off that mask
N cry it out
And listen to the songs tht lift ur mood
Repeat this every night
And be bold n the cheerful girl u r the next day
I'll be fine, I will be.
Chocolate raspberry cheesecake