Happy 16th to the birthday boy
I'm neurodivergent as well as disabled and "10 minute blocking" has changed my life.
I find completing tasks really challenging because I either get super overwhelmed, distracted, or my pain/fatigue levels rise too much and I get defeated.
So I recently introduced the 10 Minute Block rule. It's super simple. I simply pick one thing I need to do, set a timer usually for 10 mins (+/- 5 mins depending on fatigue/pain levels) and then go go go! And I try and do as much of that one thing as I can within the time limit. The rule is that I have to stop after 10 minutes.
If I feel spurred on after the 10 mins is up, then I'm free to start another 10 minute block (either to carry on with the same task or start a new one) and do this repeatedly for as long as I wish, but I absolutely must stop after each block and assess how my body is doing and finish blocking when my body tells me to.
If I am feeling defeated or tired or whatever after 10 mins, even if the task isn't finished, I stop. I rest, congratulate myself on doing those 10 minutes, and then find something fun/restorative to do instead without feeling guilty.
It's really improved my perception of productivity as well as taught me how to pace my body better.
I don't know if this will be helpful to any of you, but it's something that I wish I'd known about sooner and has helped me so I thought I'd share it.
this man has never met an alien he couldn’t parent
im still losing it over the "how did high schoolers write 600 word essays before chatgpt" post. 600 words. that is nothing. that is so few words what do you mean you can't write 600 words. 600 words. this post right here is 45 words.
keith kogane would love this
could you draw Shadow with Maria? please
ARK Siblings
Blue characters with yellow sidekicks and are afraid of water
i think that the "i do not control the ____" memes are generally tame and do not lend enough credence to the genuine absurdity of the original line that is
"You were driving a yellow Honda. I was in a silver Ford. We shared a moment of acknowledgment as you passed me. The highway was slippery from gallons of marinara sauce that had spilled out of a jackknifed semi. You were going too fast and almost hit me, then cut right in front of me, spraying tomato all over my windshield. I was too shocked to do anything at the time. But I now really wish I had honked at you. If this was you, please come to the Ralphs at 6PM today. You don’t have to stop. Just drive by slowly. I’ll recognize your car. I’d love to blast you one with my horn and yell a swear word that only I can hear. I think that would give me a lot of closure about what happened between us."
Episode 267 - Missed Connections