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I'm autistic and I currently feel like shit checklist

Hi there. Are you autistic? Do you currently feel like shit and don't know why? Try this checklist to see if you can Fix The Problem!

When was the last time you used the bathroom? If you answered "I don't know" or "at least 3 hours ago", go now!

Do you need a drink? Go get one if you don't have one in front of you.

When was the last time you ate? If you haven't eaten yet today, consider eating A Meal, or perhaps A Snack. Something is better than nothing, eat whatever you feel able to!

Is there something in your immediate surroundings that is bothering you? If the light is too bright, turn it off. If there is an annoying sound, make the sound stop or reduce your ability to hear it (earplugs, headphones, etc.). If your clothes are bothering you, change them.

Is your space messy? Pick one area of your room and clean it up as best you can. Clean your whole room if you have the energy!

When was the last time you did An Activity? Scrolling on social media doesn't count. Try actively doing something fun! Play a game you like, read a book, make something, or go for a walk.

When was the last time you Spoke to a Person? Consider talking to a person you like if it has been a while.

How long has it been since you did something Special Interest related? Make some time to do that today. Infodump to a friend, have a nice long research session, look at related images or gifs, make art about it, whatever works best for you!

Try stimming actively! Put on some music and dance, spin in circles, go to the park and use the swings!

If you still feel like shit after trying all of these things, you might be tired or sick. Go to bed early and get some rest. Hopefully you will feel better tomorrow!

Hope that helps :)

Exorcism by Cree-P

ATTENTION

If you see this you are OBLIGATED to reblog w/ the song currently stuck in your head :)

Medusa in the Garden of Eden. Pencil on paper. Drawn by Me.

Happy Pride Month!!!!

FLASHBANG !!!

sona ref be upon ye !!!

gif kindly provided by @thicc-pirate

Reblog if your blog is a safe space for these identities: agender, demiboy, demigirl, genderfluid, non-binary, and transgender!

the silly is spinning /pos

i made the creatur spin

Reblog if you've made at least one friend because of a fandom.

Since the Cycle Punks will soon be making their first appearance in Shifted Timeline, I decided to draw some of the most important ones

(There's more than just them but these are the important ones I wanted to get drawn out)