Gloriousladypaper - SboboM🐅

To do list - explore my entire being - accept my entire being - respect my entire being - support my entire being - love my entire being

“If you can’t do great things, do small things in a great way.”

— Napoleon Hill

Most def that’s me!

Reblog if your profile pic is actually YOU .

This summer! South African summer🇿🇦🇿🇦

more mat workouts for when you don’t feel like standing

♡ 8 minute lower abs by mary braun

♡ 8 minute brutal abs by mary braun

♡ 15 minute thigh and booty pilates by fitbymik

♡ 15 minute hourglass abs by madeleine abeid

♡ 20 minute butt lift by mary braun

♡ 20 minute thigh and booty pilates by move with nicole

♡ 20 minute express pilates by move with nicole

♡ 25 minute abs and booty pilates by move with nicole

♡ 25 minute booty and thigh pilates by bailey brown

♡ 30 minute pilates for beginners by move with nicole

♡ 30 minute lower body pilates by moving mango pilates

♡ 40 minute full body with weights by penny bernshaw

♡ 47 minute full body pilates fusion by dansique fitness

♡ 1 hour full body pilates by moving mango pilates

♡ 1 hour full body pure pilates by moving mango pilates

Sent over by my mentor

Femme Fatale Guide: Small Ways To Look More Polished (Essential Style & Beauty Tips)

Some simple fashion & beauty tips to help you look more put together to turn heads and feel your best daily. Hope this helps xx

Style:

Always steam, lint roll, and snip any threads from your clothing before heading out the door

Ensure your top, pants/skirt, and outerwear proportions flatter your body shape. Choose cuts, hemlines, and strategically tuck or button (or unbutton) each garment to create lines that flatter your figure

Be mindful of how your pant/skirt/dress hemline aligns with the shaft of your footwear. You don't want any bunching or awkward gaps

Learn which colors are the most flattering on your skin tone (and which shades wash you out)

Study your body shape and the silhouettes that best streamline/elongate your frame

Find the right balance of textures/fabric weight (too many "heavy" fabrics like faux fur, quilting or puffer-style items when styled together can look bulky if not styled carefully)

Invest in a capsule wardrobe and neutral basics made in high-quality fabrics (Pima cotton, cashmere, silk, heavyweight denim, merino wool, etc.)

If an item does not look quite right on your body, tailor it or toss (donate) it out

Make sure all of the hardware matches with all of the jewelry, handbag, watch, cuff or button details, and footwear you choose for any given outfit

Maintain your accessories and footwear. Ensure they're no creases or scuff marks before heading out the door

Beauty:

Always keep your eyebrows well-shaped, brushed, filled in, and regularly tweezed

Tweeze and/or dermaplane your face as needed

Prioritize skincare/SPF for flawless skin

Ensure your foundation/concealer/brow products are all a perfect color match and fully blended into your skin

Use concealer to outline your brows and lip shape for greater definition

Strategically apply bronzer/contour, highlighter, and blush to your face to flatter your natural hollows, and prominent features (top of cheekbones, the tip of the nose, right under the brow), and use a light wash of color where your face would be naturally flushed

Find a flattering lip shade that suits your skin tone and doesn't make your teeth look yellow/dull

Embrace healthy hair habits (condition generously, use a wide-toothed comb and a specialty hair towel on wet hair, use a heat protectant and a round brush for blowouts/styling and satin or silk hair ties/pillowcases, get regular trims)

Use dryer sheets to minimize hair frizz and water or Vaseline to slick back fly-aways

Exfoliate and moisturize religiously (dry brush or sugar scrub with lotions including ingredients like hyaluronic acid or glycerin, depending on your skin type)

Use cuticle oil around your nails & apply hand cream/lip balm daily (or substitute with Vaseline for any of the three)

Maintain a diligent nail routine (consistent nail shape, classic pink, nude, red, or vampy polish color, and a high-quality top coat)

This!!!

people think they want someone like you, but they’re just infatuated with the idea of you. they haven’t even been preparing themselves to experience someone like you.

that’s how they fumble you.