oh god, oh god, og hod , oh noj , i interaceted with the wrong post and now im getting political messages on my feed and i want to crawl back in the hole in the earth i came out of
Disclaimer: Though I have been using a cane for 6 years, I am not a doctor, nor am I by any means an expert. This guide is true to my experience, but there are as many ways to use a cane as there are cane users!
This guide will not include: White canes for blindness, crutches, walkers, or wheelchairs as I have no personal experience with these.
This is meant to be a general guide to get you started and avoid some common mishaps/misconceptions, but you absolutely should continue to do your own research outside of this guide!
The biggest recurring problem I've seen is using the cane on the wrong side. The cane goes on the opposite side of the pain! If your character has even-sided pain or needs it for balance/weakness, then use the cane in the non-dominant hand to keep the dominant hand free. Some cane users also switch sides to give their arm a rest!
A cane takes about 20% of your weight off the opposite leg. It should fit within your natural gait and become something of an extension of your body. If you need more weight off than 20%, then crutches, a walker, or a wheelchair is needed.
Putting more pressure on the cane, using it on the wrong side, or having it at the wrong height will make it less effective, and can cause long term damage to your body from improper pressure and posture. (Hugh Laurie genuinely hurt his body from years of using a cane wrong on House!)
(an animated GIF of a cane matching the natural walking gait. It turns red when pressure is placed on it.)
When going up and down stairs, there is an ideal standard: You want to use the handrail and the cane at the same time, or prioritize the handrail if it's only on one side. When going up stairs you lead with your good leg and follow with the cane and hurt leg together. When going down stairs you lead with the cane, then the good leg, and THEN the leg that needs help.
Realistically though, many people don't move out of the way for cane users to access the railing, many stairs don't have railings, and many are wet, rusty, or generally not ideal to grip.
In these cases, if you have a friend nearby, holding on to them is a good idea. Or, take it one step at a time carefully if you're alone.
Now we come to a very common mistake I see... Using fashion canes for medical use!
(These are 4 broad shapes, but there is INCREDIBLE variation in cane handles. Research heavily what will be best for your character's specific needs!)
The handle is the contact point for all the weight you're putting on your cane, and that pressure is being put onto your hand, wrist, and shoulder. So the shape is very important for long term use!
Knob handles (and very decorative handles) are not used for medical use for this reason. It adds extra stress to the body and can damage your hand to put constant pressure onto these painful shapes.
The weight of a cane is also incredibly important, as a heavier cane will cause wear on your body much faster. When you're using it all day, it gets heavy fast! If your character struggles with weakness, then they won't want a heavy cane if they can help it!
This is also part of why sword canes aren't usually very viable for medical use (along with them usually being knob handles) is that swords are extra weight!
However, a small knife or perhaps a retractable blade hidden within the base might be viable even for weak characters.
Bases have a lot of variability as well, and the modern standard is generally adjustable bases. Adjustable canes are very handy if your character regularly changes shoe height, for instance (gotta keep the height at your hip!)
Canes help on most terrain with their standard base and structure. But for some terrain, you might want a different base, or to forego the cane entirely! This article covers it pretty well.
Many cane users decorate their canes! Stickers are incredibly common, and painting canes is relatively common as well! You'll also see people replacing the standard wrist strap with a personalized one, or even adding a small charm to the ring the strap connects to. (nothing too large, or it gets annoying as the cane is swinging around everywhere)
(my canes, for reference)
If your character uses a cane full time, then they might also have multiple canes that look different aesthetically to match their outfits!
When it comes to practical things outside of the cane, you reasonably only have one hand available while it's being used. Many people will hook their cane onto their arm or let it dangle on the strap (if they have one) while using their cane arm, but it's often significantly less convenient than 2 hands. But, if you need 2 hands, then it's either setting the cane down or letting it hang!
For this reason, optimizing one handed use is ideal! Keeping bags/items on the side of your free hand helps keep your items accessible.
When sitting, the cane either leans against a wall or table, goes under the chair, or hooks onto the back of the chair. (It often falls when hanging off of a chair, in my experience)
When getting up, the user will either use their cane to help them balance/support as they stand, or get up and then grab their cane. This depends on what it's being used for (balance vs pain when walking, for instance!)
That's everything I can think of for now. Thank you for reading my long-but-absolutely-not-comprehensive list of things to keep in mind when writing or drawing a cane user!
Happy disability pride month! Go forth and make more characters use canes!!!
unfriendly reminder: this is a sex worker positive space. I will not tolerate the disrespect of sex workers here, and if you cant agree with that without a doubt then you're not welcome here.
Couldn’t get over “the ancient Egyptian site of Philadelphia” so I looked up the origin of the name of Philadelphia, Pennsylvania to see if it was developed independently or named after that Ptolemic Egyptian city, because “the city of brotherly love” didn’t seems like a particularly Egyptian or Ptolemaic value but who knows
Anyway it was a secret third thing: Philadelphia PA was named after a Hellenic Turkish city.
The Turkish city of Philadelphia was named after the king Attalus II Philadelphus, who according to ancient historians earned the title Philadelphus “he who loves his brother” because of his loyalty to his older brother the king during his reign. Attalus II was the army commander under his brother’s reign and he rejected his army’s proposal to stage a coup and make him king, and when his brother was reported dead in foreign battle, Attalus II married his brother’s widow Stratonice and ascended to the throne—and when it turned out his brother was alive, Attalus divorced Stratonice and ceded the throne to his brother again without a challenge.
For his loyalty he earned the title Philadelphus which he carried on after his brother died and he became king.
Philadelphia in Egypt was named after a completely different guy, pharaoh Ptolemy II Philadelphus, and, well,
would you still love me
even if my heart was made of glass
it shatters everytime i feel something
and i dont know how to cope
Everyone should eatch the old gaurd its so good. Like i will always rewatch it and read historically accurate fanfiction abt it
stream the old guard on netflix
BALLISTER BOLDHEART DOES NOT LOOK LIKE PEDRO PASCAL
Seeeeee! They dont look alike! He literally looks like his voice actor.
LIKE THE EYES! LOOK AT THE EYES! HR IS LITERALLY BALLISTER
* body language masterlist
* a translator that doesn’t eat ass like google translate does
* a reverse dictionary for when ur brain freezes
* 550 words to say instead of fuckin said
* 638 character traits for when ur brain freezes again
* some more body language help
(hope this helps some ppl)
before the poll, a quick definition of terms:
"mutual" - you found this post from a mutual (on their blog or your dash) "following" - you found this post from someone you're following, but who isn't following you "random" - you found this by scrolling through someone's blog, who you don't follow. this includes people following you "For You" - you found this on the For You page "recommended" - you found this in a "Check out these blogs" popup, or a "recommended" post when looking at a different post "other" - you found this post some other way. comment how? "reblog ✅" - you're going to reblog, queue, or schedule this post "reblog ❌" - you're NOT going to reblog, queue, or schedule this post
with that out of the way:
Not pertinent to anything in particular but I do think it's kinda weird that we keep depicting cavemen in media crawling around on all fours covered in dirt with tangled, matted hair, speaking in broken, cobbled-together toddler language when like.
They were us.
Like literally genetically they were US, just like. A while ago.
Like
Would you trust a TV caveman with a baby? Probably not
A real life caveman though??? I think they'd be at least okay at it
at what point does a man become a man a person a person. i am floating on this rock as any other alien might
150 posts