Tumblr Users Will Hear Their Mothers Say For Years That Eating Healthier And Going On Walks Will Help

Great view of the Earth from the International Space Station.

nanotechnologyworld

New laser setup probes metamaterial structures with ultrafast pulses

Metamaterials are products of engineering wizardry. They are made from everyday polymers, ceramics, and metals. And when constructed precise

The technique, developed by MIT engineers, probes metamaterials with a system of two lasers — one to quickly zap a structure and the other to measure the ways in which it vibrates in response, much like striking a bell with a mallet and recording its reverb. In contrast to a mallet, the lasers make no physical contact. Yet they can produce vibrations throughout a metamaterial’s tiny beams and struts, as if the structure were being physically struck, stretched, or sheared.

doing your best doesn’t mean you have to work until exhaustion. doing your best doesn’t mean you have to give it 100% all of the time. doing your best can be working until you’ve hit your limit and then respecting your limit.

6/100 days of productivity

Today marks the end of a series of academic obligations I had for this week (a lot of them), and gave me a brief pause before the next wave of both personal and academic obligations begin... So I took a "day off" after I was done with today's lectures 😌

Things I've done today:

Defended my project (got max points babeyyy! 😎)

Attended the lectures

Played Honkai Star Rail

Prepped for the trip to my hometown tomorrow

We need to get a little uncomfortable for a minute. But it's ok. You have to be uncomfortable in order to grow.

You're going to fail. You're going to disappoint people and yourself. You're going to have moments where you're so overwhelmed that you're curled in a ball crying and frustrated. You're going to miss important milestones. You're going to drop the ball so many times things seem impossible. You're going to fail. You're going to be mean. You're going to be a bad person at points. It's life. It happens. You just need to understand that it happens. And on those days where you want to dissappear and never be seen again because everything is too much, your brain is going to amplify all these faults and failures and make them seem worse.

Babe. We all go through this. We ALL fail. We ALL make awful choices and fuck people and ourselves over. We ALL will have moments where we are the villains. Where we completely fail a lot of people in our lives due to bad decisions. It will happen. Probably multiple times. What matters is that you recognize these things and make appropriate changes in your life to help make sure that next time isn't as bad. Maybe start learning time management so you're not stressed constantly and blowing up on everyone. Maybe find a healthy outlet like painting or the gym or cooking. Find small, simple joys to make life better. It's going to suck. You're going to be the bad guy. But that's not your entire life.

It's uncomfortable and hard to sit with. Sometimes things are your fault. Sometimes you make bad choices and they fuck your life up and fuck others over at the same time. It happens. You can't change the past, but you have the power to change your future. You can change your future. Talk to people. Find yourself outlets. Learn skills. Things get better, but they only do so if you put the effort for them to do so. I love you. You're trying. And that's all you can do. And one day you'll slip backwards and feel so defeated but when that happens, you'll have many tools to help you get even further. I promise babe everything will be ok.

your friends think about you, y'know? they smile and think about goofy shit you've said. they pray for you. they smell your perfume in a shop and think of you fondly. they tell anecdotes involving you to strangers and friends. they remember the way you hug or bite or high five and want to repeat it with you. they love you. i promise.

One or two years ago I got a spam email with these two sentences in them and they’ve been a part of my vocabulary ever since