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Percy Jackson episode 6 + text posts

Day 3: Parenthood 🎏

Tips for anyone struggling with anxiety/anyone feeling anxious (from a very anxious boi)

Do a crossword or sudoku. I find that focusing on something that stretches my brain distracts me from whatever I’m worrying about.

Don’t go for a walk. Or anything relaxing really. This is going to push you further into those thoughts because you’re giving yourself the space to.

Journaling. Journaling doesn’t work for everyone, but if it does for you, definitely try it! The downside to this is that it can give you the space to go really deep into your thoughts, so I would recommend only doing this once you’re feeling calm/calmer. This can help you figure out your feelings and what made you feel like that.

take. your. meds. That is if you have a prescription and access to them. You have them for a reason, and it will help you.

Breathing exercises. I’m a big fan of breathing in for a count of four, holding for four, and breathing out for four. Then you just repeat that until you’re calmer. I also like this butterfly one, where you cross your hands at the wrist and alternate gently tapping your chest with each hand every time you breathe in or out.

your body and mind need each other. Your body can’t function well off three hours of sleep, and your mind can’t function well without enough water and it won’t do well under constant anxiety, and the two need to work together if you 

Probably the most talked about one, but also the least done one. Remove yourself from the situation. Whatever is giving you anxiety, a person or a place, remove yourself from them/it. This is also sometimes the hardest one to do, because that person may be a safety net, or a friend. But when you have anxiety, it becomes very easy to be manipulated by friends because we often worry about what people think about us, and we become pleasers and do anything to keep our friendships.

reblog if your name isn't Amanda.

2,121,566 people are not Amanda and counting!

We’ll find you Amanda.

how the Queens would decorate their bedrooms

bc i’m lonely and I want to feel like i live there with them

Catalina- meticulously perfect and tidy. her bed is made, and the curtains are drawn. nothing is out of place, and she has everything labelled (this extends outside of her room and into places like the kitchen and laundry). Her bed is white with silk pillows, and her bed frame is one of those brass ones. she has pale gold curtains and a soft rug on top of the wood floor. she has a record player bc she can’t figure out modern technology, and she has a cubby hole for records, organised by the era.

Anne- she has an assortment of stuffed toys on her bed, and a whole shelf of troll dolls that are her pride and joy. she has her bisexual flag pinned up above her bed. she has a mood board full of pictures of the other queens and from the show. she also has several pictures of her and fans as well. her bed is never made, and the pillows on the bed are enough to swallow someone whole. her closet always seems empty because Cathy is always stealing her clothes, not that Anne minds. she has neon pillow covers and glow in the dark stars to match with Kat, though their placement is a lot more chaotic and less thought out.

Jane- her room is tidy, but not to the same extent as Catalina’s. she goes for a white monochromatic colour scheme, with pops of yellow and grey throughout. she often has a coat left out on her bed, and her yoga clothes hanging over the frame. she has a desk with a pen pot and laptop stand. she has a pretty minimalistic approach to decoration, so her room isn’t as busy as some of the other queens. 

Anna- she has a mini-fridge in the corner, filled with red bulls and pepsi. she has a tv mounted on the wall, and various switch games on her desk. her bed has a red quilt cover, with black detailing on the sides. she has rock music blaring at most hours of the day, and cassette tapes ready for gym trips. she has posters of her favourite boxers on her wall and a drum kit set up.

Kat- has posters of her favourite singers and albums sticky-taped onto her walls and the back of her door. there are clothes scattered and abandoned on the floor, and her closet is an overflowing mess. everything has a place in her mess, and she can tell you where everything is, even if it’s under a pile of clothes. she has a loft bed with a desk underneath. her bed is pale pink, and she has glow in the dark stars on her ceiling and walls that match with Anne.

Cathy- books. EVERYWHERE. they’re on the floor, the bed, the desk. they’re spilling out of the bookcase and they’re stacked against the wall. there are opened and half-read ones, and so many tabs in her favourite books. there are coffee cups from chain coffee stores and mugs scattered across the room. the curtains are always shut, but slivers of light filter a small gap between them and she can’t be bothered closing it any further. she has a dusty blue quilt cover, and matching pillows that seem to be anywhere but on the bed. her desk chair is never fully tucked in and her hardwood floors are bare apart from the piles of books. the only person who can figure out where to sit in amongst all the mess is Anne.

i want 50 avengers tower fanfics of the thunderbolts on my desk by morning do you hear me

defending mabel pines online isn’t enough anymore i need a gun