Reblog To Heal The Person You Reblogged This From

First food of the day. It's 6:42 in the evening but it's all good.

Lettuce and spinach salad with ranch and cheese. A piece of fried chicken seasoned with paprika, salt and pepper. Paired with hibiscus tea. I really enjoy loose leaf tea but it's so expensive.

This adorable little tree snake and paw print I saw.

it's okay to be fat

it's okay to gain weight

it's okay to fit your clothes

it's okay to need a bigger size

it's okay to feel your thighs touch

it's okay to have belly rolls

it's okay to have stretch marks

you don't have to be skinny to be pretty.

I feel like this flower deserves its own post. I've never seen a flower look so cartoonish before.

Mississippi kite.

I take all my pictures myself.

I've been out of commission so to the stomach flu. But I'm back now. I apologize for my absence.

It's not much but this is what I've eaten since the 25th. I also had a bowl of soup that I forgot to photograph.

I'll be posting more often now that I'm feeling better.

Your body deserves care, rest and love.

Your body deserves care, rest and love.

Your body deserves care, rest and love.

Your body deserves care, rest and love.

Your body deserves care, rest and love!! Let's not forget how much our body fights for to keep us alive everyday, even when we're abusing and neglecting it. Even when we punish ourselves, our body is still there and alive; breathing and continuing to live. Because what it wants is not punishment, but to keep going on, survive & live.

I'm proud of myself. I was quite productive today.

Homemade sauce and meatballs with store bought noodles. Lemon water and candied lemon peels.

Today I made some steak accidently well done with some steamed eggs. Late I made potato cubes fried in low oil. Par with some lovely orange tea.

It's okay to eat 'more than you need.' Maybe you are extra hungry! Maybe there is a fun event and you are sharing in social joy! Maybe you just wanted something because it made your day better. You are allowed to enjoy food and not think of it in terms of numbers.