I Hit My First G0al We1ght!!!!! 🥹🥹🥹🥹

WIEIAD NOV 18

breakfast:

coffee (2)

lunch:

iced chai (290)

dinner:

half caesar salad (160)

bread (180)

snack:

pop chips (120)

752

-632

120 after exercise

4n4 April challenge!

Let’s do this challenge so we look UNRECOGNIZABLE by the end!

April 1 - 1000 cals

April 2 - water fast

April 3 - 500 calorie

April 4 - fruit mino

April 5 - 600 cals

April 6 - Omad

April 7th - metabolism day (for those who need it, I usually don’t do it) if you’re not doing it like me then limit is 800 cals

April 8th - water fast

April 9 - 2 meals (should be under 700 cals)

April 10 - 300 calories

April 11 - 200 calories

April 12 - 100 calorie

April 13 - 700 cals

April 14 - 300 cals

April 15 - Diet Coke mono

April 16 - tea/coffee mino

April 17 - water fast

April 18 - omad (solid food finally lol)

April 19 - 1000 cals

April 20 - 100 cals

April 21 - omad

April 22 - 500 cals

April 23 - fruit mono

April 24 - 700 cals

April 25 - 1200 cals

April 26 - 800 cals

April 27 - 400 cals

April 28 - 300 cals

April 29 - 100 cals

April 30 - liquid fast

omad: mini rigatoni and two meatballs!

i need workout inspo or recommendations pls 😢

pov: me when i don’t l0s3 10lb in 30 seconds

HELP!

what should i eat for my OMAD and when?

i have:

bananas

apples

tiny oranges

raw broccoli

baby carrots

black grapes

pickles

white rice

yogurt

granola

eggs

guys i’m so f@t, i need some encouragement 😭💔

i need to l0se as much w3ight as possible by may 15th!! please please please drop any tips that you have! anything helps