Had a full-day of workshop and I still have a few more to go... The day hasn't been that bad. Not until I realized how much I got charged for a recent imaging I had to do for my accident 🙃 They say US health insurance sucks, and I cannot agree more. I'm trying to stay positive and keep faith in the Universe, but it's hard when things like this happen. I don't know what more I can do. I don't know how I'm supposed to let go and surrender.
✅ Workshop ✅ Hangout with my friend ✅ Dinner ✅ Thesis work (30 minutes) ✅ Phone call with partner
⏹️ Shower before bed
Another super cool post for keepsake 🩵
I’m always getting stressed out by things happening so here are some resources I find helpful
Music
I don’t know about you but I find piano music are really relaxing and soothing
Piano music playlist
Peaceful piano Spotify playlist by @spotify
Piano background music Spotify playlist
Rainy sounds
Burning fireplace sounds
Wave sounds
Videos, movies, dramas
Buzzfeed Celeb
Food
Buzzfeed Worth It Season [1/2/3/4/5]
Movies
Free movies/tv
Marvel movies masterpost by @girlintoomanyfandoms
Classic chick flicks by @jamescookjr
Cinemasins
Studytubes
Studytubes by @memorisu
AmandaRachLee
Cheyenne Barton (@studyrose )
Music
The Voice Kids [Australia/Germany]
Video games
Buzzfeed Multiplayer (eg. Until Dawn, Dead by daylight, Cooking Mama)
True crimes and supernatural
Buzzfeed unsolved
Comedies (old but gold)
Friends
Mind your language
Bewitched
Dr Ken suggested by @akydemics
Exercise
Fitness & health for student by @abby-studies-art
Deep breathing exercises
Sleep
Guide to sleep by @educatier
Tips for balancing sleep & education by @brbimstudying
The perfect night sleep by @paintitbright
How to go to bed early and actually fall asleep
Night routine and sleeping tips
Tips and tricks for getting enough sleep by @candydsgn
Meditation
Meditation and focus by @studyquill
Put a thought in the star
Treat yourself
Simple ways to treat yourself by @anitastudy
Guide to treating yourself by @pennyfynotes
25 No/Low cost self care acts by @gaygirlhustle
Water
How to drink more water ft printables
Hydration masterpost
Breaks
Use the pomodoro method where you study for 25 minutes and rest for 5 minutes to allow your brain to re-energise itself.
Take a break
Types of study breaks by @samsstudygram
Tips for getting better rest by @overstudies
9 things to do on a study break by @studyzine
Study break ideas by @gomedorgohome
What to do during a study break by @emmastudies
Things i do when taking a study break by @produitivity
Meals
Study break snacks by @gentlysoft
15 food to ease your study life by @studybowie
Easy recipes for students by @aestudier
Broke college kid masterpost by @dumplinghead-usagi
Bullet journal
Start a bullet journal
Apps
Apps that help me destress by @gracelearns
Forest
Overdrive
Positivity
My positivity tag
@chibird
@cwote
@lovelysuggestions
A website that compliments you
Who is the cutest
Quizzes
Buzzfeed quizzes
Pottermore quizzes
Others
Learn coding
All you need for high school
Math help and advice
How to take notes
Mental health masterpost
Ace your essays
Ace your exams
How to be productive
Free printables masterpost
Stationery masterlist by @architstudy
Other masterposts
Selfcare masterpost
OK, I have to note this down because I just recognized an energy pattern that I have! What a win!
when it is easier for me to focus and concentrate
especially on days when I have not done anything at this point, I feel like doing something so the day doesn't slip away completely
helps when I have time to ease into a slow morning and make food for myself (and exercise on some days)
I know that it is possible for me to start doing tasks at 12pm, so this might be a period where I can start with easier tasks and feel good about some small wins
I think this will be a good time where I build up the momentum to do my higher tasks later in the day
there have been days when I can still complete school tasks or even write parts of my thesis during this period (tbh I can push until 12am but I really need to get some sleep before a full day of classes)
hopefully this will be a period where if I have not been able to get to my thesis tasks during the week, I can save 2 hours just working on it before I go to bed
I usually sleep better the next day if I do work on my thesis task the day before
My schedule doesn't always allow a ful-day of research/thesis work, so hopefully this will help me organize my time based on my energy instead of what I feel like people keep telling me to do. I'm definitely not an early bird, and I think it makes sense to follow my own energy/rhythm at this point so I can actually reach my goal of proposing my thesis by the end of April.
I appreciate the real people tagged here!!
Still new here, so I've only interacted with a handful of people lol
@yourstrulystudybuddy222 @lottiestudying (y'all's posts inspire a lot 🩵)
A friend threatened me to repost so I will!
Basically, there r tons of fake asses on tumblr who just want comments and followers, so someone started this to see who's actually a good friend. Everyone I tag better repost (and tag other people and preferably threaten them in a creative way as well) bc I'm high on caffeine and newfound lesbianism and will resort to violence.
@ey-theys-was-coronas
@fangirlhehe
I would tag more people but they're the only ones I've really interacted with-
Saw this today, and I think it's important that I keep this for the rest of my student years 🩵
Generic
Lessons learnt from this summer by @minijournals
Tips and guides
Selfcare guide
Self care by @kimanoir
Self care tips for students by @theorganisedstudent
12 steps for self care
Self-care to do list
Some little self care things by @irinastudies
Self-care guide by @thetrevorproject
101 self care ideas by @microstvdy
Self care by @littleredstudies
Finals self care by @rubypolar
Instruction manual by @hufflepuffwannabe
Some self care tips by @lovefulls
Self care by @lazyhermione
15 self care ideas by @kaleylearns
Little self care things by @flowerais
Self-care by @mlstudies
Self care by @likelyhealthy
A very brief guide to selfcare by @ejlandsman
My favourite selfcare tips by @rubynerdy
26 selfcare activities by @sheisrecovering
Little habits/things to do more of by @heyrosiebee
Sleep
Guide to sleep by @educatier
Balancing sleep & education by @brbimstudying
Perfect night sleep
How to go to bed early and actually fall asleep
Water
How to drink more water ft printables
Hydration masterpost
Breaks
Take a break
Types of study breaks by @samsstudygram
Tips for getting better rest
Treat yourself
Simple ways to treat yourself by @anitastudy
Guide to treating yourself by @pennyfynotes
25 No/Low cost self care acts by @gaygirlhustle
Feel good
How to feel better by @bbangstudies
Feel good by @librarystudies
7 ways to feel better by @p-antarei
If you are having a bad day by @theblacksiren
Destress
Easy ways to destress by @parisgellerstudy
Stress relievers by @noteology
How to deal with stress by @studywithclover
Apps to help you destress by @gracelearns
Tips to manage stress by @fairy-studies-blr
Burnout
How to deal with study burnout by @eintsein
Avoid education burnout by @neuroticmedblr
Mental health
Saving your grades from a crisis by @smartstudy
Chronic illness + studying by @studysenior
Coping with mental health by @overstudies
Studying with depression by @rannedomblr
Anxiety
Anxiety distraction games by @peachou
Anxiety masterpost by @dotgrids
Relaxing doesn’t help anxiety by @merrybitchmas91
Meditation and focus
Study sounds
Others
What to do with notebooks by @tbhstudying
Podcasts for students by @studyquill
Period masterpost
Dealing with eye strain by @studylikeaslytherin
Listen by @studyblr
50 things you can do without looking at a screen
How to live a better life by @wilstudies
Fitness & health for student by @abby-studies-art
Friendly reminders taken from @cwote
Your mental health is more important than your grades
You are good enough, smart enough, pretty enough, and strong enough
Don’t just be good to others, be good to yourself too
Embrace all that is you
You will be okay
Just breathe. It will be okay.
Be proud of yourself for how hard you’re trying.
Be nice to yourself
Don’t beat yourself up. You are doing the best you can.
Be gentle with yourself, you’re doing the best you can.
Better things are coming.
Loving yourself is the greatest revolution.
Remind yourself, you deserve to be happy
Respect yourself. Don’t let others tell you who you are.
Learn to say no to people and things that make you unhappy.
Enjoy your own company.
Forgive yourself.
Never apologise for how you feel
Give yourself some credit. You’ve come pretty far.
Mental health is just as important as physical health.
Surround yourself with good vibes
Stop worrying about people who aren’t worried about you.
If you find you are surrounded by toxic people… Cut. Them. Out.
Trust yourself. You’re smarter than you think.
I was gone for 4 days straight cause I was out of town to celebrate a birthday. I actually did a lot of work on my clinic report during these 4 days and now I'm mostly exhausted and trying to finish everything left of the semester.
I still plan to be here and track my progress, I think I just need some time to adjust to my regular schedule again so I am not burning myself out even more.
Miss y'all 🩵
Started reading this Webtoon called "Ex-Love Review" and I couldn't stop until I can find the latest chapters. So I'm just gonna finish one task and head to bed...
✅ School ✅ Part-time job ✅ Phone call with partner ✅ Quiz ✅ Dinner ✅ Read Ex-Love Review ✅ Clinic report results x2 (finished in 30 mins?? Amazing!!)
⏹️ Shower (I'm gonna shower in the morning, I promise 🤞🏻)
[End of day: 1:05am] Got more done than I expected, but I definitely neglected some things 😅 I think I'm starting to burn out, which is why I started reading on Webtoon to get a dopamine hit. Need to figure out how I can better rest and do schoolwork at the same time... Good night 🩵
Does anyone else use Notion to take notes and stay organized?
I thought I'd list a few tips of making Notion more fun to use as you study/journal! And perhaps some of it is already SUPER obvious so I'm sorry if this list ends up being useless🥹💗.
I'll be using a mock-garden journal template to point out the tips!
Add emojis to everything! It can honestly make it more fun to look at, even the calendar above looks cuter (double click to zoom in)!
But if that is a little overwhelming, but you still want to use emojis in a “quaint” way, you can make your database title a series of emojis. Like below!
I clicked the three dots, then clicked “edit database title.” I chose three tulips just to keep it on my garden-theme. So cute! 🌷🌷🌷
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Maybe you already new this but I struggled to figure this out at some point lol! At the very bottom of a table right after the "+ New page" row, if you hover you'll see the "calculate" row.
When you want to add/average/whatever just click the "More options"! Yay, math!
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This one is super simple. I find that sometimes a solid cover for gallery pages is really nice to look at.
So I’m prone to typing specific shades I’m looking for into the Unsplash menu:
What I do is, I click a page, go to 'change cover' and choose Unspalsh. Then type in something like “pastel green” or “baby pink”. If the options aren’t enough, you can go directly to unsplash.com and find a free one! Example below of lovely solid colors!
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You can easily change card size to a just the aesthetic of your galleries ! Go to the little three dots at the top of your gallery (shown above), click layout, then card size! Now you can choose between S, M, L!
Bonus tip: if you go to ‘card preview,’' still under layout, you can choose what will be displayed on the front of your cards.
In the above example, I chose ‘page content’ 'cuz all the bullet points and todo lists looked so neat! Hehe! But you can choose 'page cover' if you have a fun image/color.
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Ands that’s all my loves! Let me know what you think in the comments! <3
If you like the look of these template snapshots and you coincidentally need to organize your garden project or any other project that fits the vibe (hehe), you can get it for free! I'll pop the link to it in the comments!
I hope this is helpful-ish!
HUGS!
Anastasia
Started the day with a nice breakfast and an episode of Earl and Fairy =). Now, let's get down to business ~
Anime atm 😍: Earl and Fairy
✅ Breakfast
✅ Watch anime
✅ Check school emails
✅ Pay bills
✅ Buy A Little to The Left bundle 💖
✅ Rewatch Kaichou wa Maid-sama!
✅ Group project 1 paper (2 hours)
✅ Dinner
✅ Thesis (2 hours) - I did it 😭
✅ Play A Little to The Left
✅ Group project 2 paper (30 mins)
NONE!
[Ended at 1:30am] I can't believe I actually worked on everything I said I would do today. This is the first time this has ever happened 😭. I am so proud of myself! Even though not everything got finished, I think this is a good start. I am building trust in myself to be able to work consistently.
Thank you for y'all's support. Thank you for reading about my progress. This has been the most helpful thing I've done so far to get myself back on track. Thank you x100000000000 🩵
I feel like yesterday wasn't that bad, so today should start pretty well too... Guess I was wrong / not as accurate as thought about my own behaviors.
I ended up waking up and checking social media, and it sent me down a spiral of starting this new online novel about werewolves and fated mates. They know me too well lol.
Now it's past 3pm and I have a long list of to-dos, combined with what I didn't get to yesterday. Will this kind of life ever end? Will I ever decide to not push away what I need to do right now and enjoy the instant gratification that causes me long-term despair?
So... apparently, I got a couple of nondisplaced rib fractures from the accident. I told people, and they didn't believe me. But my body knows. She knows what's up.
✅ Breakfast
✅ Listen to Jay Shetty's podcast with Benny Blanco
✅ Check and reply to school emails
✅ Follow up with medical stuff
✅ Call insurance
✅ Meet with group member for project 1
✅ Therapy
✅ Watch Kaichou wa Maid-Sama!
✅ Group project 1 paper (5 hours? too long to count...)
✅ Group project 1 presentation slides
✅ Group project 1 handout
✅ Group project 1 exam questions
DONE!
Song I ended on 🎧: Out of My Mind - NOEL (I literally heard the song saying "I think I'm losing it" as I closed out my last assignment 💀)
[Ended at 2:35am] My group project has so many parts that I cannot believe I just finished all of these tasks 😭 My teammate was goat. She stayed awake working with me the whole night. Now I just need to take a shower and let my body relax cause I'm in pain...
Took me a while to get back in my groove, but I am grateful for this journey with supportive people so far 🩵
realizing life is a constant progress to be the version of me I choose to begrowthblr | phd | psychology | ♉ | overthinker
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