Some motivation to start today =)
Even when you're tired, remember why you started.
I'm kinda sick and tired of people telling me all I need is discipline and consistency. Like you think I've never considered that??? That's what people say, like EVERYWHERE!
Has anyone thought maybe there is more to these two words? Or maybe there's more to people who consistently "fail" at discipline and consistency?
Before I make a tough decision every day - whether it is whether I should skip my class or what I want to eat for lunch - maybe I can stop and ask what my future self would like me to do? And then maybe I can finally be at peace when I choose to rest when I'm tired and enjoy my time with friends without feeling guilty.
Today is one of those days when I woke up feeling weird, sat with that discomfort, and things turned out quite ok. Not feeling my best, but got some good news, and the day got better =)
Hope you are somewhere in the world having a great day π©΅
β School β Part-time job β See clients β Research meeting β Phone call with partner β Dinner β Group project 2 paper β Check and reply to school emails β Partial clinic notes (I'll finish the rest tmr π΄)
[Ended at 12:35am] Wrapping up earlier today and I know I deserve it. Been working hard all week and I can finally chill a little (before I have full weekend of training lol) Did my best today and I think maybe doing the bare minimum wouldn't hurt me once in a while. Good night π©΅
Saw this and had to share!! The 4th one got me staring at it for idk how long cause it gives me all the feels lol
Studio Ghibli Appreciation Post
I have been overwhelmed lately with everything I realize I need to finish by the end of the semester, which is in 7 weeks. Sadly, my birthday is within the next 7 weeks, and I would hate to be stressed out on my birthday weekend. I was in a similar spot last year having to finish preparing for a presentation the night before my birthday. I wish it would've been different. And I so do not wish this fate upon myself again this year.
Another year, a better me.
It's time to change how I handle my schoolwork and life in general. No more hiding away or being frozen in place. I have to keep my eyes open no matter what comes my way and see it for what it is - a challenge I have been trained to overcome. It just gets a little scary when everything gets thrown at you at the same time.
Another super cool post for keepsake π©΅
Iβm always getting stressed out by things happening so here are some resources I find helpful
Music
I donβt know about you but I find piano music are really relaxing and soothing
Piano music playlist
Peaceful piano Spotify playlist by @spotify
Piano background music Spotify playlist
Rainy sounds
Burning fireplace sounds
Wave sounds
Videos, movies, dramas
Buzzfeed Celeb
Food
Buzzfeed Worth It Season [1/2/3/4/5]
Movies
Free movies/tv
Marvel movies masterpost by @girlintoomanyfandoms
Classic chick flicks by @jamescookjr
Cinemasins
Studytubes
Studytubes by @memorisu
AmandaRachLee
Cheyenne Barton (@studyrose )
Music
The Voice Kids [Australia/Germany]
Video games
Buzzfeed Multiplayer (eg. Until Dawn, Dead by daylight, Cooking Mama)
True crimes and supernatural
Buzzfeed unsolved
Comedies (old but gold)
Friends
Mind your language
Bewitched
Dr Ken suggested by @akydemics
Exercise
Fitness & health for student by @abby-studies-art
Deep breathing exercises
Sleep
Guide to sleep by @educatier
Tips for balancing sleep & education by @brbimstudying
The perfect night sleep by @paintitbright
How to go to bed early and actually fall asleep
Night routine and sleeping tips
Tips and tricks for getting enough sleep by @candydsgn
Meditation
Meditation and focus by @studyquill
Put a thought in the star
Treat yourself
Simple ways to treat yourself by @anitastudy
Guide to treating yourself by @pennyfynotes
25 No/Low cost self care acts by @gaygirlhustle
Water
How to drink more water ft printables
Hydration masterpost
Breaks
Use the pomodoro method where you study for 25 minutes and rest for 5 minutes to allow your brain to re-energise itself.
Take a break
Types of study breaks by @samsstudygram
Tips for getting better rest by @overstudies
9 things to do on a study break by @studyzine
Study break ideas by @gomedorgohome
What to do during a study break by @emmastudies
Things i do when taking a study break by @produitivity
Meals
Study break snacks by @gentlysoft
15 food to ease your study life by @studybowie
Easy recipes for students by @aestudier
Broke college kid masterpost by @dumplinghead-usagi
Bullet journal
Start a bullet journal
Apps
Apps that help me destress by @gracelearns
Forest
Overdrive
Positivity
My positivity tag
@chibird
@cwote
@lovelysuggestions
A website that compliments you
Who is the cutest
Quizzes
Buzzfeed quizzes
Pottermore quizzes
Others
Learn coding
All you need for high school
Math help and advice
How to take notes
Mental health masterpost
Ace your essays
Ace your exams
How to be productive
Free printables masterpost
Stationery masterlist by @architstudy
Other masterposts
Selfcare masterpost
Started reading this Webtoon called "Ex-Love Review" and I couldn't stop until I can find the latest chapters. So I'm just gonna finish one task and head to bed...
β School β Part-time job β Phone call with partner β Quiz β Dinner β Read Ex-Love Review β Clinic report results x2 (finished in 30 mins?? Amazing!!)
βΉοΈ Shower (I'm gonna shower in the morning, I promise π€π»)
[End of day: 1:05am] Got more done than I expected, but I definitely neglected some things π I think I'm starting to burn out, which is why I started reading on Webtoon to get a dopamine hit. Need to figure out how I can better rest and do schoolwork at the same time... Good night π©΅
So... apparently, I got a couple of nondisplaced rib fractures from the accident. I told people, and they didn't believe me. But my body knows. She knows what's up.
β Breakfast
β Listen to Jay Shetty's podcast with Benny Blanco
β Check and reply to school emails
β Follow up with medical stuff
β Call insurance
β Meet with group member for project 1
β Therapy
β Watch Kaichou wa Maid-Sama!
β Group project 1 paper (5 hours? too long to count...)
β Group project 1 presentation slides
β Group project 1 handout
β Group project 1 exam questions
DONE!
Song I ended on π§: Out of My Mind - NOEL (I literally heard the song saying "I think I'm losing it" as I closed out my last assignment π)
[Ended at 2:35am] My group project has so many parts that I cannot believe I just finished all of these tasks π My teammate was goat. She stayed awake working with me the whole night. Now I just need to take a shower and let my body relax cause I'm in pain...
Took me a while to get back in my groove, but I am grateful for this journey with supportive people so far π©΅
Before people come fighting me for using someone's artwork, I want to make it clear that I found my profile pic from Pinterest and I don't remember who drew this. So if you know who the artist is and how I can credit them for my profile pic, I will be eternally grateful!
realizing life is a constant progress to be the version of me I choose to begrowthblr | phd | psychology | β | overthinker
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