peace of mind āļø
things to do when your day's been bad
lie down on the floor beside your bed
take a shower, use the good soap
listen to a song you liked ages ago
write your thoughts out in all caps
draw a head and then 'decorate' that head however you're feeling (I drew a man with a hole for a face. It worked)
listen to a song and try to focus on one (1) instrument at a time, baseline, drums, guitar, another guitar, repeating sound effect
wash your face
take a nap or go to bed early
call someone. tell them about your horrible day or let them talk about theirs or both
go through your camera roll (specifically the screenshots folder)
go through your saved instagram posts / tumblr likes
watch That One Really Great Live Performance of That Artist You Love, then read the comments of everyone having great taste like you do
cry a little about it
remember that this day will end and another will begin. it'll be all new, never experienced before, no bad things will have happened, and you'll be okay.
me
sleepy